These activities consist of sequences of movements at a fast pace and often involve the use of accessories or equipment.
The aim is to combine strength training and a cardio workout to tone your figure.
THE BENEFITS OF WATER ON YOUR LEGS
When doing Aquafitness exercises, you produce movements in the water that have a massaging effect.
This hydro massage acts directly on your skin’s surface and can help to reduce cellulite.
Make the most of these benefits with the Meg shorts!
Products bearing the AQUARESIST label are guaranteed to deliver chlorine resistance throughout their lifespan. For these reasons they are recommended for regular or intensive pool use.