Press-studs allow you to alternate the distances between rungs.
Easy to use
7 semi-rigid rungs (4 m). Doesn't slide easily on hard surfaces.
Neon rungs for good visibility on the ground.
How to use the agility ladder
Our Modular range
Based on coach feedback and field observations, we took note of various needs when laying out exercises: Mark out, target, avoid, etc.: some product are designed for one particular use (see our Essential range). We also decided to create a range of Modular accessories: these products allow coaches to broaden the range of exercises they give to players, using simple and cleverly designed technical solutions.
Our training course ladder is part of this range. Its rungs are attached with press-studs, allowing trainers to change the size of the pressure zones or create lateral pressure zones by connecting several ladders together, increasing the range of exercises they can create. Follow the story!
The Decathlon Coach app was developed so users could follow training programs created by our certified coaches. In addition to Running and Walking, the app now includes special training programs to support and guide you through individual training sessions. Download the free app at: https://www.decathloncoach.com/en/home/
Used for 3 to 8 weeks
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