clearance

Weight is evenly distributed and adjustable straps help keep the vest in place.

Stability

Adjust the weight by adding the 4 x 1 kg plates to the 6-kg jacket.

Flexibility

The vest’s fitted cut allows freedom of movement.

Freedom of movement

Adjustable straps and hooks ensure a perfect fit.

Anatomic design

Adjust the weight easily using the weight plate handles.

Ergonomic grip

This weighted vest is designed to increase the difficulty of your WODs and bodyweight exercises.

Workout Type

Skill Level

Place of Practice

The weighted vest increases the difficulty and boosts the effectiveness of bodyweight exercises. Do you prefer functional exercises without weights, seek to boost your WODs, or strength train focusing on specific areas alongside another sport? This weighted vest adapts to all your needs to improve exercise results.

Why wear a weighted vest when strength training, cross training, or bodybuilding?

Wearing a weighted vest allows  you to exercise with weight distributed between the front and back of the chest. Exercise suggestions:
- Dips: Work your triceps, shoulders, and pecs.
- Pull-ups: Tone your biceps and back.
- Muscle-ups to work the entire chest.
- And for the thighs? Try single or double leg squats.

How to use your weighted vest

For optimal fit, adjust the hooks at the back: The closer hooks are to the centre of the back, the snugger the vest will be around the waist.
For good support during workouts, adjust the shoulder straps to your upper body.
Put on your vest and tighten the rip-tabs at the front waist.
For a smoother workout, properly adjust the vest before you begin.

Adjust your weighted vest in three steps.

Your vest weighs 6 kg without weights. The 4 x 1 kg plates provided may be inserted front and back for a total weight of 10 kg.
Why? The RX for women's cross training WODs is 6 kg and 9 kg for men's cross training WODs.
So, the weighted vest adjusts to all your needs, whether for strength or cross training!
The vest is not designed or approved for more than 10 kg.

6 kg or 10 kg? How to choose:

- 1 kg plates feature a handle for easier grip.
- The vest's fitted cut keeps it from slipping during exercise.
- The adjustment straps are elasticized: Breathe easy while your vest stays snug!
- The shoulder straps let you adjust the fit in a flash.
- The plates are compact for a lower press-up position.

Designed with performance in mind:

"We started from scratch with this product. We wanted to make something comfortable and practical, but also distinctive. Our product team at Domyos has invested time working on this. This helped us make many improvements. Then the weighted vest was tested in CrossFit boxes and at the Domyos Club."

Sports/

Fitness & Combat sports/

Weight Training/

Dumbbells & Weights/

corength

Strength and Cross Training Weighted Vest - 10 kg

5.0/5

Deepak

Thank you

Dennis

Na