Install on a door frame only: 60 to 90 cm wide
Space required for installation: 95 cm (door and wall)
Door frame: 7 to 11 cm thick
You must use the two safety cleats that come with your bar to install it safely. Once cleats are mounted, place bar on cleats.
Since every wall is different, we do not supply the screws. We recommend contacting a hardware store professional to choose the best screws for your needs.
Did you know?
The Pull-Up Bar is a strength training accessory for sculpting your muscles with suspension exercises. These exercises will help you build up your bicep, back, shoulder, pec, and ab muscles. Doing pull-ups in an underhand position (palms toward you) works your biceps. An overhand position (palms away from you) will work your back.
You can visit Domyos.comto see exercises videos from our Domyos fitness centre coaches.
A pretty fun bar that allows me to work out from the comfort of my home. Only downside is that the rather flimsy foam on the handles that rest on the door frame is already gone after less than a week of usage and that the bar is now starting to damage my door frame.
Wrong Information Given
Used for 2 week or less
Initially went to buy the pull-up and dip bar but unfortunately it was out of stock. Decided to buy this because the sales man said it could be bolted to the wall aside from being used on doors. He even called in the 'expert' to confirm that this could be installed to walls so I was confident that I would be able to use it at home.
The box came with hooks but it only serves as a support if used on the door but it really isn't intended for walls.