Skipping rope with a bearing system for high-speed training.
Extremely durable leather skipping rope for use indoors or out.
Benefits of skipping rope
Skipping is an effective way to burn calories, lose weight, slim down, and tighten your tummy. Here’s a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
15 minutes of skipping equals 30 minutes of jogging.
One hour of skipping burns up to 725 calories!
To get the most out of your product, check out our free exercise videos.
With the Decathlon Coach app, enjoy free workouts and programs to vary training and attain goals. Created in partnership with our Domyos Club fitness centre coaches.