These dumbbells are perfect for strength training. Available in 6 different weights! Comfortable grip and anti-roll design.
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Bar: 100.0% Iron, Coating: 100.0% Polyvinyl chloride
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Guaranteed non-toxic materials Our dumbbells undergo tests to ensure consistency of weight and size.We guarantee they won’t roll away or mark your floors.
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Store in a clean, dry, dark place at moderate temperatures under 25°C. Do not store near a heat source: radiator, underfloor heating, sunny window or on lacquered or varnished surfaces.
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China
Versatility
6 weights to suit your needs, from 500 g to 5 kg (1.1 to 11 lb.)! Poster with exercises included.
Stability
Anti-roll design.
Easy maintenance
Easy-to-clean PVC cover leaves no marks on the floor.
Which dumbbells are right for you?
The choice of weight depends on your level and the muscles being worked.There’s a correct weight for every level.You should be feeling it when you finish your reps.Lower body muscles (legs, buttocks, etc.) are bigger than upper body muscles (shoulders, biceps, etc.).Try heavier weights for squats and lunges (2 kg/4.4 lbs. and up) and lighter ones for upper-body exercises (1 kg/2.2 lbs. and up).
What exercises can you do with your dumbbells?
Don’t know which exercise to start with or how to get your posture right? Take a look at the poster below: https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf Copy and paste the link in your web browserDownload our poster on your smartphone or print it out for a dozen free exercises developed by qualified sports coaches!
How to improve your performance
Warm up with lighter weights before your workout to avoid injury.Beginners should start with light weights (1 kg/2.2 lbs.) while getting used to the technique of the movements. Once you’re familiar with the moves, you can gradually increase your weight (by 500 g/1.1 lb. each time) every other session.
Bonus
Vary your training for increased effectivenessExperiment with the amplitude, load and speed of your movements!
4.8/5
(337 )
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5 [translation_review-star]s
281
4 [translation_review-star]s
54
3 [translation_review-star]s
1
1 [translation_review-star]
1
99% [translation_statistics-rating-breakdown-customers-recommend]
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Tue, Nov 08, 2022
Dumbell
Hamida
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: 2 week or less
: en_CA
Light weight.
| Stability | 5 | |
| Easy maintenance | 5 | |
| Versatility | 5 |
[translation_reviews-text-label-other-countries]
Thu, Oct 31, 2024
Bought for my kid
Maria
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: 3 to 8 weeks
: en_GB
They have a comfortable and good grid. Bought for my LO si she is able to train with me.
| Versatility | 5 | |
| Value for money | 5 |
Mon, Apr 22, 2024
Good value
Belinda
-
: 3 to 8 weeks
: en_GB
I was given a set of these dumbbells, in a different weight, and found them so good that I bought other weights in the range. Very good value compared with ones provided by other companies.
| Versatility | 5 | |
| Value for money | 5 |
Tue, Mar 19, 2024
excellent
bell
-
: 3 to 8 weeks
: en_GB
good value
| Versatility | 5 | |
| Value for money | 5 |
Fri, Mar 01, 2024
Good quality product
Nitin
-
: 2 week or less
: en_GB
Very good quality product. Very pleased with with the quality of the product.
| Versatility | 5 |
Fri, Jul 21, 2023
Great dumbbells
Heather
-
: 2 week or less
: en_GB
Bought these for my 85 yr old grandmother to do some physio exercises and they are just ideal size she can grip them well to help her recover from shoulder injury.
| Versatility | 5 |
Mon, Aug 15, 2022
Small weights
Sarah
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: 2 week or less
: en_GB
Good size and design
| Versatility | 5 |
Fri, May 16, 2025
bien
jean michel
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: 3 to 8 weeks
: fr_FR
super
| Versatility | 5 | |
| Value for money | 5 |
Fri, May 16, 2025
Carole
-
: 3 to 8 weeks
: fr_FR
Parfait
| Versatility | 5 | |
| low maintenance | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Wed, Apr 30, 2025
Marie-Laure
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: 3 to 8 weeks
: fr_FR
Son faible poids est parfait pour débuter en douceur une rééducation suite à fracture de la clavicule
| Versatility | 5 | |
| Value for money | 5 |