Combine cardio, strength training, and power WODs with this 16 kg (35.2 lb) kettlebell for a complete workout! The rubber base is designed to protect your floor. In addition, it has an ergonomic handle, which makes it really practical for exercises with one or both hands.
[translation_pdp-materials]
Frame: 100.0% Iron, Protection cover: 20.0% Isoprene rubber, 80.0% Dry Natural Rubber, Elastic band: 100.0% Ethylene propylene diene monomer rubber
[translation_pdp-storage-advice]
Store on a protective mat to avoid damaging your floor.
[translation_pdp-country-of-origin]
China
Robustness
Ultra-durable rubber base protects floors.
Versatility
Gives you a complete workout. Combine strength training and cardio!
Ergonomic grip
Wide, practical handle for one or both hands, depending on the exercise.
Stability
Flat bottom so the kettlebell doesn’t roll when set down.
Kettlebell dimensions
16 kg (35.2 lb) kettlebell dimensions: Handle diameter: 36 mm (1.4”) Width: 222 mm (8.7”) Height: 252 mm (10”) Depth: 172 mm (6.8”)
Why use kettlebells for your workouts?
Kettlebells are versatile, allowing you to engage several muscle groups at once and making it an essential tool for an efficient and complete workout. You can use it for a wide range of exercises and customize your workouts so you can reach your goals. Whether you’re going for strength training, weight loss, or improving endurance or athletic performance, this kettlebell is made for you!
Why does the kettlebell have a rubber base?
The rubber coating on this kettlebell absorbs impacts and protects your floors.
Be careful when dropping kettlebells.
To safely drop your 24 kg (52.9 lb) kettlebell, we recommend using it with a rubber mat (ref: 8651539).
Storing your kettlebell
Humidity can damage the cast iron underneath the layer of rubber. We recommend storing your kettlebell indoors in a dry place, on a rubber mat (ref: 8651539), to protect your floors. Use a damp or microfibre cloth to clean your kettlebell.
Recommended exercises from Decathlon Coach
Explore tons of exercises for the 24 kg (52.9 lb) kettlebell on Decathlon Coach.
Circuit training recommended by our coach (1/2)
Cross training workout: 0 to 2 minutes of rest between sets. Do 3 to 6 sets of the following exercises: - American Kettlebell swing: 15-20 reps - Double jump ropes: 40-80 (you can do single jumps or jumping jacks if double jumps are too complicated) - Box step up with kettlebell: 16-24 reps - Running: X-metre (X-mile) distance
Our coach’s advice for improving your workouts (2/2)
Depending on your level, adjust the number of reps, the rest time between sets, the distance, and the number of sets. You can use heavier or lighter kettlebells depending on your level, so you can challenge yourself safely.
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95% [translation_statistics-rating-breakdown-customers-recommend]
Mon, Jan 27, 2025
-
: 3 to 8 weeks
: en_GB
Good quality and value 👌
Ergonomic grip | 4 | |
Value for money | 5 | |
Versatility | 4 | |
Stability | 5 |
Mon, Dec 09, 2024
-
: 4 to 6 months
: en_GB
Excellent dumbbell at a good price, rubber base is handy and stops scratches
Versatility | 5 | |
Ergonomic grip | 5 | |
Value for money | 5 |
Mon, Jun 17, 2024
-
: 2 week or less
: en_GB
Thanks to Lucy on checkout for her help with this. I wish there were more weights in different sizes
Ergonomic grip | 5 | |
Value for money | 5 | |
Versatility | 5 | |
Stability | 5 |
Fri, Oct 20, 2023
-
: 4 to 6 months
: en_GB
Robust product at a decent price, delivered quickly.
Versatility | 5 | |
Ergonomic grip | 5 |
Thu, Jun 15, 2023
: 8 to 12 months
: en_GB
Bought this as my first KB. Initial impression is good,well made, slightly rough finish (but I found this helped build grip and toughen my hands up). However, it is only after Kettlebell training for a while that you realise not all Kettlebells are equal and that the handle
on these is flawed. What I mean by this is that when in the 'clean' racked position, the weight of the base is resting directly on the bone of the wrist just below your hand. Over time this becomes uncomfortable and you miss training days to let the bruising and occasionally swollen wrist go down. Having said that, I have got a lot out of using this bell. Swings have improved massively and it does look great. I now use it for warm up exercises, but for my main workouts I use 'competition bells' from wolverson. More expensive but quality and the ergonomics make it worthwhile.
...Ergonomic grip | 2 | |
Versatility | 4 |
Thu, Dec 15, 2022
-
: 4 to 6 months
: en_GB
i have few of these now and they are very good
Versatility | 5 | |
Ergonomic grip | 5 |
Wed, Dec 07, 2022
-
: 3 to 8 weeks
: en_GB
A good bit of kit
Ergonomic grip | 5 | |
Versatility | 5 |
Thu, Nov 24, 2022
-
: 3 to 8 weeks
: en_GB
I used to have 2 competition kettlebells and though I’ve not had these for long I think I prefer them. Why? Cheaper, rubber bottom, smaller size, but crucially the handle size-the longer vertical sides vs competition size is a much better fit for my hand size (large) allowing
me to fully and comfortably connect.
...Versatility | 5 | |
Ergonomic grip | 5 |
Mon, May 26, 2025
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: 3 to 8 weeks
: fr_FR
Très bon matériel parfait pour les séances bonne tenue en main .
Versatility | 5 | |
Ergonomic grip | 5 | |
Stability | 5 | |
Value for money | 5 | |
Look / Design | 5 |
Thu, May 22, 2025
-
: 4 to 6 months
: fr_FR
Très bien
Versatility | 5 | |
Ergonomic grip | 5 | |
Stability | 5 | |
Value for money | 5 | |
Look / Design | 5 |