Name: 2.5 kg (5.5 lb) Rubber Weight Plate
Brand: CORENGTH
SKU: 2232193
Price: 18 CAD
Availability: InStock
Rating: 4.9 (59 reviews)

Cast iron weight with an ultra-durable rubber coating
5-year warranty.

Robustness

The rubber coating protects your floors and reduces noise.

Impact protection

Discs are easy to slip on and off with the stainless steel collar (28 mm/1”).

Ease of use

Choose your weight with this 2.5 kg (5.5 lb) disc, sold individually. The stainless steel collar makes it easy to put it on your bars.

Type of Disc

Weight of Disc

Bore Diametre (mm)

Skill Level

With Handle

Weight (kg)

Packaging

Main Material

2.5 kg (5.5 lb) cast iron weight with rubber coating:
- Thickness: 20 mm (0.8”)
- Interior diameter: 28 mm (1”)
 - Exterior diameter: 180 mm (7”)

Dimensions of the 2.5 kg (5.5 lb) weight

They are compatible with 28 mm (1”) diameter bars and easy to install because of the stainless steel collar.
The rubber coating lessens impacts and protects your floors.

Are rubber-coated weights for you?

This rubber weight disc is compatible with 28 mm (1”) diameter bars. 
- 1.2 m (47”) straight bar (ref: 8289897)
- 1.2 m (4 ft.) curl bar (ref: 8484124)
- 86 cm (34”) triceps bar (ref: 8484125)
- 35 cm (13.8”) short bar (ref: 1041986)
- 45 cm (17.7”) threaded bar (ref: 8766096)
- 1.55 m (5 ft) straight bar (ref: 8289896)
- 2 m (6.5 ft) straight bar (ref: 8289900)

However, this weight is not compatible with Olympic weight-lifting bars (50 mm/2” diameter).

Bars compatible with this weight

Disc collars are made for securing weights onto your bar. Consider buying one pair for a large bar or two pairs if you use weights on two dumbbells (product number 8574652).
Maximum weight supported by the Smart disc collars when vertical: 15 kg (33 lb).

Complete your bar with disc collars

There is cast iron underneath the rubber on your weights, which can rust if exposed to moisture. Do not leave this weight outdoors or in a damp basement. 
You can clean it with a cloth from time to time and store it on a bottom shelf or a wall-mounted weight holder (ref: 8796727).

Storing this weight correctly lets it last longer!

Lower body workout focusing on toning:
Recover for 60-90 seconds between each set.
- Goblet squat with dumbbells: 3 x 12-20 reps
- Walking lunge with dumbbells: 3 x 16-24 reps
- Hip thrust: 3 x 12-20 reps
- Romanian deadlift with bar:  3 x 12-15 reps
- Elbow plank:  3 x 20-40 seconds

Start with the lower number of reps (or time).

Workout for your 2.5 kg (5.5 lb) weight

Keep fit

Perfect

Costaud

Bon produit.

CORENGTH DISQUE MUSCULATION EN CAOUTCHOUC 2,5KG 28

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poids musculation

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