Vary your workouts with this 25 kg (55.1 lb) weight training band. The resistance adds intensity to some exercises while providing support for others. Durable and compact, this resistance band is perfect for changing up your workouts. Use it when stretching!
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Main fabric: 50.0% Synthetic rubber, 50.0% Latex natural rubber
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This product was tested for cross-training and muscle strengthening. It is not suitable for any other use.
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Do not store outdoors.Check the condition of the elastic regularly. If you notice a crack or a snag, stop using the product and return it to the store.
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China, India, Malaysia, Thailand
Versatility
Improve your strength and develop your flexibility.
Robustness
Robust and durable.
Easy transport
A lightweight product you can easily toss in your gym bag.
25 kg (55 lb) band dimensions
- The band is 1.04 m (41”) long when slack. - The band width is 24 mm (0.95”). - It provides 25 kg (55 lb) of resistance, meaning that you need to apply a force of 25 kg (55 lb) to stretch the elastic to double its length.
Safe band use
Make sure it is well secured so that it doesn’t come unhooked while you are exercising, for example if you are using it to assist you with exercises such as pull-ups. Check for wear (breaks or white areas) to make sure your band doesn’t break while you’re exercising.
Why choose a 25 kg (55 lb) band?
Weight training exercises with a 25 kg (55 lb) band are very demanding. If you’re just starting out, a lower resistance is more appropriate. If you’re experienced and are looking for a challenge, this band is for you! If you want to lighten your load during pull-ups, for example, we recommend the 25 kg (55 lb) band. Each colour corresponds to a level of resistance: Blue:5 kg (11 lb) // Green: 15 kg (33 lb) // Yellow: 25 kg (55 lb) // Orange: 35 kg (77 lb) // Red: 45 kg (99 lb) // Black: 60 kg (132 lb)
What accessories can you use with the 25 kg (55 lb) band?
The resistance of the 25 kg (55 lb) band can help you lighten your load during pull-ups on a bar (ref: 8385106) or a rack (ref: 8651534), or when starting out with an ab wheel (ref: 8660093). It can also help lighten the load on a dip bar (ref: 8584544). The greater the resistance of the band, the easier the exercise will be.
Storing and using bands to extend their life span
Our bands are not tested for chlorine resistance, so we do not recommend using them in a pool. Do not store outdoors or in direct sunlight. Avoid contact with sharp or abrasive objects.
Our coach’s resistance band workout ideas
Try the following workout with a 25 kg (55 lb) band: - Deadlifts 3 x 8 or 12 - Rowing with band 4 x 8 or 15 (band attached to a post or hooked under the feet) - Tricep pushdowns (band attached high up) 4 x 2 or 20 - Resistance band push-ups 4 x 6 or 15 - Standing military press: 4 x 8 or 15 If you’re just starting with a 25 kg (55 lb) band, choose a lower number of reps. Allow for 1 minute of recovery between sets.
4.7/5
(1023 )
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5 [translation_review-star]s
793
4 [translation_review-star]s
197
3 [translation_review-star]s
21
2 [translation_review-star]s
4
1 [translation_review-star]
8
97% [translation_statistics-rating-breakdown-customers-recommend]
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Thu, Jan 16, 2025
Bill
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: 3 to 8 weeks
: en_CA
Purchased for physiotherapy
| Value for money | 4 | |
| Versatility | 3 | |
| Easy transport | 5 |
Tue, Aug 27, 2024
Madeline
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: 2 week or less
: en_CA
Excellent for stretches. Excited to try some workouts with it. Lightweight & easy to pack.
| Value for money | 5 | |
| Versatility | 5 | |
| Easy transport | 5 |
Thu, Jun 20, 2024
Anonymous Author
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: 3 to 8 weeks
: en_CA
Great quality.
| Value for money | 5 | |
| Versatility | 5 | |
| Easy transport | 5 |
Mon, Jun 10, 2024
Sebastien
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: 8 to 12 months
: en_CA
Very versatile. As good now as when first purchased.
| Value for money | 5 | |
| Versatility | 5 | |
| Easy transport | 5 |
Sun, Feb 11, 2024
HUGUETTE
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: 3 to 8 weeks
: en_CA
Excellent.
| Value for money | 5 | |
| Versatility | 5 | |
| Easy transport | 5 |
Brand''s answer:
Bonjour Huguette, Merci beaucoup pour vos avis sur nos produits. Veuillez nous excuser pour le retard de réponse Belle Journée Pierre Leader Service Client Quebec #decathlonsaintefoy
Fri, Dec 30, 2022
Good product
Kyle
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: 2 week or less
: en_CA
As good as it looks like
| Robustness | 5 | |
| Versatility | 5 | |
| Easy transport | 5 |
Wed, Jul 06, 2022
very good product
Oscar
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: 3 to 8 weeks
: en_CA
very good product
| Easy transport | 4 | |
| Robustness | 5 | |
| Versatility | 5 |
Brand''s answer:
Hello Oscar, Thank you for your feedback. See you in store ! Laurane
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Mon, Dec 09, 2024
All good
Maria
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: 4 to 6 months
: en_GB
works as intended. no problems
| Value for money | 5 | |
| Easy transport | 5 | |
| Versatility | 4 |
Fri, Oct 11, 2024
Fine as bands go
William
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: 8 to 12 months
: en_GB
Fine if you want fitness bands. Not too pricey.
| Value for money | 3 | |
| Easy transport | 5 | |
| Versatility | 4 |
Brand''s answer:
Hello William, We are very sorry to hear that you are not fully satisfied with your purchase! Please let us know of any feedback that we can pass on to the design team to improve the product. Thank you. Maria
Mon, May 27, 2024
Richard
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: 2 week or less
: en_GB
Nice band reasonable price
| Value for money | 4 | |
| Easy transport | 5 | |
| Versatility | 4 |