decathlon

Hot/Cold Compress Reusable Cold Pack

4.7
407 [product-info-reviews]

Do you need to reduce pain or loosen up a muscle? 2 in 1 hot and cold, the compress helps you to recover after a sport activity. It is reusable when hot and when cold.

[text_ref] 8518816

$15.00

Designed to provide hot and cold. Conforms to all painful areas thanks to its soft gel, flexible even when cold, and fastening pouch.Reusable Do you need to reduce pain or loosen up a muscle? 2 in 1 hot and cold, the compress helps you to recover after a sport activity. It is reusable when hot and when cold.

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Pocket: 2.0% Elastane, 45.0% Polyamide, 53.0% Polyester

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Store in a clean dry place away from light.

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China

Extra freshness

Soft gel, even when cold, fits all joints and/or muscles closely.

Warmth

Hot pack that helps to relax muscles.

Versatility

M: Knee, shoulder, and ankle joints. L: Back, thighs, calves

Reusable

This compress can be used many times, when hot or cold.

Ease of use

Includes fastening pouch for optimal application.

How to choose compress size

Size M (30.5 x 15.5 cm [12 in x 6 in]) is recommended for the joints:shoulders, knees, elbows, ankles. Size L (30.5 x 24 cm [12 in x 9 in]) is recommended for the back, neck, thighs, and calves. It comes with an attachment pouch for optimal application.

When to use the cold pack?

The pack can be used cold on haematoma, inflammations, the sensation of pain in haematomas, bruises, muscle aches, and sprains. Cool the pack in the freezer.

When to use the hot pack?

The hot pack relieves muscle aches, back pain, and lumbago. Warm the pack in the microwave or in boiling water.

Use precautions

Do not use on wounded or sensitive skin. Use by kids or adults with cognitive disabilities must be monitored. Do not apply the pack during sleep. Do not use in case of altered skin sensitivity (e.g. diabetes) or blood flow disorders (e.g. Raynaud's disease).

How to optimize my recovery

For optimal recovery after a sports activity, feel free to use a recovery drink, protein bars, massage accessories, compression, or electrostimulation in addition to your hot/cold pack.

4.7/5

(407 )

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5 [translation_review-star]s

309

4 [translation_review-star]s

72

3 [translation_review-star]s

16

2 [translation_review-star]s

5

1 [translation_review-star]

5

95% [translation_statistics-rating-breakdown-customers-recommend]

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Tue, May 20, 2025

REGINE

-

: 3 to 8 weeks

: fr_FR

Utilisé uniquement en version froid suite à l'intervention chirurgicale genou. Facilité d'utilisation

Unknown5
Versatility5
Value for money5
Look / Design5
Warmth4

Tue, May 20, 2025

Sylvain

-

: 3 to 8 weeks

: fr_FR

Grande taille appréciée

Unknown5
Warmth5
Versatility5
Value for money5
Look / Design5

Wed, May 14, 2025

agnes

-

: 3 to 8 weeks

: fr_FR

Très bon produit efficace..

Unknown5
Warmth5
Versatility5
Value for money5
Look / Design5

Tue, May 13, 2025

bien
Durieux

-

: 4 to 6 months

: fr_FR

pour le moment, utilisé que pour le froid. la housse fournie avec est trop fine, j'utilise un chiffon vaisselle

Warmth4
Versatility4
Value for money3
Unknown5

Tue, Apr 29, 2025

Seba

-

: 3 to 8 weeks

: fr_FR

froid efficace

Unknown5
Warmth4
Versatility5
Value for money4
Look / Design4

Tue, Apr 29, 2025

Poche glace utilisée pour genou
Pierre

-

: 3 to 8 weeks

: fr_FR

Tient bien le froid, maniable même sortie du congélateur, permet d’être fixée facilement contrairement à la plupart des autres

Thu, Apr 17, 2025

Bien utile
VERONIQUE

-

: More than 2 years

: fr_FR

Poche gel résistante au chaud, très pratique, pochette tissus avec scratchs.

Warmth5
Versatility5
Value for money4
Unknown5

Sat, Apr 12, 2025

Parfait
STEPHANE

-

: More than 1 year

: fr_FR

Nickel aussi bien pour le chaud et le froid. Je recommande.

Wed, Apr 09, 2025

Parfait
Sophie

-

: 8 to 12 months

: fr_FR

Parfait

Warmth4
Versatility5
Value for money5
Unknown5

Tue, Apr 08, 2025

glaçons
agnes

-

: 2 week or less

: fr_FR

très efficaces

Warmth5
Versatility5
Value for money5
Unknown5