Our designers revamped this foam pad for Pilates workouts (alignment, placement, comfort). The thickness (6 cm) and size (39 x 24 cm) are perfect for relieving your back and resting your head during exercises.
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Foam: 100.0% Ethylene vinyl acetate
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Made from materials free from harmful substances. We conduct tests on the size as well as to ensure the foam won't be compacted over time
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Keep away from heat sources. Do not place heavy objects on it.
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Taiwan, Province of China
Versatility
Strengthen your deep muscles through stability work.
User comfort
The 6 cm thickness will give you all the comfort you need during your workout
Why use a pad
It enhances your comfort. For example, if you feel wrist strain, you can place your hands on the pad with your fingers on the floor. It can also create a slight amount of instability to intensify the effort of your postural muscles without making it too difficult. Finally, it helps you find the right placement. For example, sitting on the pad makes it easier to find proper alignment for your back.
What kind of exercises can you do with your pad?
Don't know which exercise to start with or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.
Dimensions and weight
Length 39 cm x width 24 cm x thickness 60 mm Weight: 0.2 kg
BONUS
Use it for your hands during core work if you have sensitive wrists.
4.7/5
(245 )
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5 [translation_review-star]s
175
4 [translation_review-star]s
62
3 [translation_review-star]s
7
2 [translation_review-star]s
1
97% [translation_statistics-rating-breakdown-customers-recommend]
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Sun, Jun 09, 2024
Balance Board
Andy
-
: 2 week or less
: en_GB
Very good
| Balanced workout | 5 | |
| Versatility | 5 | |
| Value for money | 5 |
Mon, Apr 29, 2024
I like it
Sudha
-
: 3 to 8 weeks
: en_GB
Great to build balance. I watched YouTube video to learn few moves. I don’t think it will last long if you use daily.
| Balanced workout | 5 | |
| Versatility | 4 | |
| Value for money | 3 |
Wed, Jul 05, 2023
Great for ankle rehab
David
: More than 2 years
: en_GB
Used after ankle sprain combined with Achilles injury. Used on one or two feet, gently swaying to regain flexibility and strength.
| Versatility | 4 | |
| Balanced workout | 4 |
Wed, Jul 05, 2023
Very good for fascia workout, and knee/ankles
Volker
-
: 3 to 8 weeks
: en_GB
There is an alternative product, the round shaped more cushion like with knobs. It might do the job as well. But I find this one easier and more efficient for the purpose.
| Balanced workout | 5 | |
| Versatility | 5 |
Tue, Jun 06, 2023
Perfect for balance work
Hele
-
: 3 to 8 weeks
: en_GB
This is firm but soft underfoot. It’s really helped with regaining confidence after a serious ankle fracture.
| Balanced workout | 5 | |
| Versatility | 4 |
Wed, Jun 04, 2025
Denis
-
: 3 to 8 weeks
: fr_FR
RAS
| Versatility | 5 | |
| Balanced workout | 4 | |
| Value for money | 4 | |
| Look / Design | 5 |
Wed, Jun 04, 2025
Nadine
-
: 3 to 8 weeks
: fr_FR
travail de l'équilibre après entorse cheville.
| Versatility | 4 | |
| Balanced workout | 5 | |
| Value for money | 4 | |
| Look / Design | 4 |
Mon, Jun 02, 2025
Aurelie
-
: 3 to 8 weeks
: fr_FR
PAD très pratique pour la pratique de plusieurs sport. Permet de ne pas se faire mal aux genoux lors des pompes et pour les coudes lors des gainages commando. Je recommande, j'en ai pris un deuxième pour mes parents.
| Versatility | 5 | |
| Balanced workout | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Mon, Jun 02, 2025
Geraldine
-
: 3 to 8 weeks
: fr_FR
Fais le job, acheté pour faire des excercices de kiné vestibulaire 👍 Bien pour tous les excercices d'équilibre
| Versatility | 4 | |
| Balanced workout | 4 | |
| Value for money | 4 | |
| Look / Design | 4 |
Sun, Jun 01, 2025
francis
-
: 3 to 8 weeks
: fr_FR
Génial pour la proprioception
| Versatility | 5 | |
| Balanced workout | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |