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Easy transport

The cotton cover can be removed and hand-washed.
Dry flat. 

Easy maintenance

This cylindrical yoga bolster cushion is designed to help you relax during heart openers and stretches.

Maximum wash temperature of 30°C. Delicate cycle.

Height (cm)

Condition

Practice Conditions

Weight (g)

Diameter (cm)

Length (cm)


The bolster helps you maintain proper positioning. It is firm enough to be helpful when opening your shoulders and scapular belt. Our bolster adapts to all body types.
The bolster can support your body, especially the stomach, during prenatal yoga. By distributing your weight across the bolster, you can hold poses for longer.

Why use a bolster?

It is 60 cm (27”) long and 25 cm (10”) wide. It weighs 3 kg (6.6 lb).

Size/weightWeight

We’re all part of the same community. We share the same passion. 
Whether we do gentle or more dynamic yoga, we are all seeking balance. We co-design products to meet your needs and mindset. We are committed to a positive and respectful yoga practice.

Our product design process

Yoga Blocks

This mat features a polyurethane top layer for maximum grip.

Grip

4 mm, good compromise between stability and comfort. The mat stays flat.

Stability

The mat has markings to help you perfect your alignment.

Ease of learning

This mat has a polyurethane top layer for maximum grip during dynamic yoga classes. Perfect for your poses and balancing. 

Skill Level

Belt Thickness

Width

Weight (kg)

Main Material

If you’re new to yoga, you think that your gym mat or camping mat will do the trick. But it’s not the best idea! A yoga mat should meet certain criteria for grip and thickness. This is so you can practice comfortably without risk of injury during dynamic sequences and poses.

Is a yoga mat really necessary for yoga?

Triangle pose, plow pose, half-candle... During your yoga sessions, you’ll do various poses. So it’s vital that your mat helps you avoid injury so you can progress without worrying about hurting yourself. Your mat needs to be grippy. 
Our yoga mat has a polyurethane film on top for extra grip. Your hands won’t slip and you’ll be able to do a series of movements.

In yoga, the thickness of the mat is important. It should be thick enough to protect your joints and help you balance during the sequences. But it shouldn’t be too thick either, so you can feel your connection to the ground. The recommended thickness for yoga mats is between 1.5 and 8 mm. At 4 mm thick, this yoga mat is right in the middle of the pack.

Why is 4 mm the ideal thickness?

With a thickness of 4 mm, this yoga mat is ideal for dynamic yoga. Vinyasa, Ashtanga, and Bikram are types of yoga with high-intensity sequences that are performed quickly. For dynamic yoga, we recommend a mat of up to 5 mm to ensure good grip and stability, which are essential for maintaining balance.

What types of yoga can you do with the 4 mm Grip+ Yoga Mat?

Doing yoga properly requires deep concentration, adequate breathing, and above all, rigorous precision in the alignment of the body. Inaccurate alignment can lead to pain or even injury.
To help beginners in particular position their bodies correctly, we added alignment lines to our yoga mats.

Alignment lines

Once rolled up, the mat is easy to transport with the carrying straps (included).

Easy to transport

185 cm x 65 cm x 4 mm (73” x 25” x 0.16”). It weighs 2.5 kg (5.5 lb).

Dimensions and weight

Over time, dust, lotion, sweat, and other residue damage the grip layer of polyurethane mats. That’s why it’s essential to clean them regularly.
Clean your mat with warm soapy water and a microfibre cloth. If the dirt is really embedded, you can leave it to soak for a few minutes. Then let it air dry before rolling it up again. Avoid exposing the mat to the sun.

How to care for the 4 mm Grip+ Yoga Mat

Gym Mats

It has a density of 300 kg/m³ (±10%) for good balance.

A smooth, warm material to stay grounded during poses.

Softness

This cork block is designed to help you do yoga poses that require balance with confidence.

The cork block weighs 570 g (1.3 lb). 
Dimensions: 22 cm x 12 cm x 7.5 cm (8.7 in x 4.7 in x 3 in).
The round edges make it easy and more comfortable to hold during poses. Cork is a soft material that is easy to wash with soapy water.

Size and weight

Beginner yogis often lack flexibility.
Our blocks can help anyone improve. 
Opt for foam blocks for seated asanas and heart opening poses. Cork and wooden blocks are great for standing poses when you need balance and safety.

Choosing your yoga blocks

From beginners to yoga instructors, we all share the same passion. 
Whether we do gentle or more dynamic yoga, we are all seeking balance. We co-design products with our yogi ambassadors to meet your needs. We are committed to a positive and respectful practice of yoga.

Wide (4 cm/1.6 in) strap with a metal buckle for tear resistance.

Ease of use

A strap to keep you comfortable during your asanas and to improve your practice over time.

Maximum washing temperature 30°C. Normal cycle.

Adjustable Length

Style

Hook Type

Elastic

From beginner yogi to instructor, we share the same passion. 
Whether we do gentle or more dynamic yoga, we are all seeking balance. With our network of yogi ambassadors, we co-design products to meet your needs and mindset. We are committed to a positive and respectful yoga practice.

8 mm thickness for maximum comfort and relaxation.

User comfort

The superior floor grip and traction are perfect for gentle yoga.

Comes with a strap so you can take it anywhere.

Can be cleaned with a soft cloth and soapy water.

A thick mat for maximum comfort. Perfect for gentle yoga.

Intensity

Foldable

Our mat is 173 cm (68.1 in) long, 61 cm (24 in) wide, and 8 mm thick. It weighs 1.85 kg (4 lb).

- Do you practice gentle yoga (Hatha, restorative, prenatal, nidra, etc.)? The effort level is moderate.
A mat that is between 5 mm and 8 mm thick will provide enough cushioning for your cervical spine and joints.

- Do you do dynamic yoga (Ashtanga, Vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high.
You’ll need maximum grip and a mat that’s not too thick (5 mm max.) to keep you stable.

Choosing your yoga mat

The mat’s weight depends on the material. 
We choose materials that meet your yoga needs. 
The thicker the mat, the heavier it is.
Remember to consider this when choosing your mat! Our mats range from 405 g (0.9 lb) to 3.5 kg (8 lb) in weight.

Considering mat weight

Clean your mat with a soft cloth and soapy water.
Use our essential oil spray to freshen up the mat between cleanings.
Let the mat air dry before rolling it up again.

Care

From beginners to yoga instructors, we all share the same passion. 
Whether we do gentle or more dynamic yoga, we are all seeking balance. We co-design products to meet your needs and mindset. We are committed to making your yoga practice a positive, generous experience.

Max. weight 220 kg/485 lb (user and weights). 

Robustness

Ab position, four incline settings for the backrest (0°, 30°, 45°, 80°), and two for the seat.

Versatility

19 cm (7.48”) high when folded (folds in less than 30 seconds).

Compact design

No assembly required. Just unfold the product and go!

Easy assembly/dismantling

Feet have rubber ends to compensate for uneven floors.

Removable feet lock for comfort when doing bench presses.

Flexibility

Repair

No space? No problem! This weight training bench’s compact size and collapsible legs make it easy to store.

Reclining

seat angle inclination

Working Load (kg)

dips bars

preacher curl

back angle inclination

roller leg developer

bar spotter

Angle of Inclination

Moving Comfort

User’s Maximum Weight

Unfolded bench dimensions

Bench:
- Length: 130 cm (51.18”)
- Width: 35 cm (13.78”) 
Backrest: 43 cm (16.93”) 
Height: 50 cm (19.69”)

Backrest:
- Length: 80 cm (31.50”)
- Width: 28 cm (11.02”) 

Seat:
- Length: 28 cm (11.02”)
Width: 28 cm (11.02”) 

Folded bench dimensions 

- Length: 140 cm (55.12”)
- Width: 35 cm (13.78”) 
Height: 19 cm (7.48”) 

Bench weight: 15 kg (33.07 lb)

Dimensions of the 500 Fold Weight Training Bench, folded and unfolded

This bench folds down to take up as little space as possible between workouts and also adapts to your workouts. If you want to bench press, remove the leg bar.
With a leg bar, 4 backrest inclines (0°, 30°, 45°, 80°) and 2 seat inclines, this weight training bench offers a multitude of exercises!

Work out smarter, work out better

Don’t have time to assemble a weights bench? The 500 Fold Bench is already assembled in the box. 
Plus, it folds easily to store under furniture or in a closet.

Start training as soon as you receive your weight training bench.

Wipe the weights bench with a damp cloth after each workout. This helps increase the lifespan of your bench. Sweat is acidic and can damage the cover of your weight training bench. We also recommend wearing a T-shirt or laying a towel on the bench during workouts.

Cleaning the 500 Fold Weight Training Bench after workouts

Looking for bench accessories? 
The 20 kg (44 lb) Weight Training Dumbbell Kit is a great option for all exercises (ref: 8018574).
A fold-down weight training wall rack (ref: 8651534) fits in most garages. It folds up in just a minute and only sticks out 12 cm (4.7”) once folded. 
Don’t have a garage? Opt for the collapsible weight training rack (ref: 8616805). Once folded, you can easily move it on its casters. 
Exercise without cluttering up your home

Bench accessories

Your 500 Fold Weight Training Bench is made to last, but parts will wear over time. You can order spare parts online.
Backrest (ref: 8737770), seat (ref: 8737768), adjustment system (ref: 8737763), and diabolo foam pads (ref: 8737719). Access all spare parts by clicking on the repair workshop banner.

Keep your weights bench in perfect shape for longer with spare parts!

Shoulder workout: 

- Seated shoulder press (equipment: rack + bar + weights) 4 x 8 
- Lateral raises (seated on the bench) 3 x 12 
- Front raises 3 x 12 (equipment: dumbbells) 
- Incline chest flys 3 x 15 

Keep 2 reps in the tank at the end of each set and increase the repetitions or weight as you improve. 

Rest for one and a half to two minutes between each set.

Exercises you can do with the 500 Fold Weight Training Bench

Gym Equipment

Our versatile mat provides grip for various types of yoga practice.

5 mm (0.2”) thickness for a good balance of comfort and stability.

A lightweight mat that's easy to transport with its strap.

Includes centre line and markings to help with your alignment.

Designed to provide a good balance between grip and comfort when practicing yoga. 

Our mat is 185 cm (72.8”) long, 61 cm (24”) wide, and 5 mm (0.2”) thick. It weighs 800 g (0.1 oz).

- Do you practice gentle yoga (Hatha, restorative, prenatal, nidra, etc.)? Transitions are slower and poses are less physically intense. A mat that is between 5 mm (0.2”) and 8 mm (0.3”) thick will provide enough cushioning for your cervical spine and joints.
- Do you do dynamic yoga (Ashtanga, Vinyasa, Iyengar, hot yoga, Bikram, etc.)? Transitions are fast and the intensity is high. A mat up to 5 mm (0.2”) thick will give you better grip and stability.

The mat’s weight depends on the material. 
We choose materials that meet your yoga needs. 
The thicker the mat, the heavier it is.
Remember to consider this when choosing your mat!On the move or not; on foot, by bike, by car...
Our mats range from 405 g to 3 kg.

Freshen up your mat with our essential oil spray. Wipe your mat down with warm, soapy water and let it air dry before you roll it up.

Improves your cardio workout and strengthens your entire body.

4-function console: reps, duration, frequency, and calories burned.

Coaching

Features a compact design for easy storage.

Tone your entire body and improve your endurance with the MS 520 Stepper, designed for full-body cardio and strength training.

Frequency

adjustable height

Place of Practice

anti-slip

minimum height

Slim your figure by pairing strength training with cardio. The MS 520 Stepper uses your abdominal and lower-body muscles (glutes, thighs, calves, etc.) for a thorough, full-body workout. The twisting motion works your core. 
Use the elastic bands to strengthen your upper-body muscles as well. 
The handlebars keep you comfortable and help keep your back perfectly straight throughout your workout.

What are the benefits of the MS 520 Stepper?

With the MS 520 Stepper, you get a strength training and cardio workout at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and prevent injury.

How to use your stepper

If you want to give your core and abs a more thorough workout, twist your hips with each step. This requires extra effort but will give you a better full-body workout.

Push yourself by increasing the difficulty.

You can track your session and performance by looking at how many reps you’ve done, how long you’ve been at it, the pace you’re going at, and how many calories you’ve burned since the beginning of your workout. You can then analyze these indicators to see how much you improve from one session to the next!

Use the counter and the 4 trackers.

It’s small and compact so you can easily move it from one room to another. At the end of your workout, you can tuck it away almost anywhere.

Easy to move and store

The MS 520 Stepper is equipped with anti-slip feet and pedals with grippy surfaces to ensure maximum stability when in use.

Stays safely in place on the floor

Length: 50.1 cm (20”)
Width: 37 cm (14.5”)
Height: 30.7 cm (12”)

Product weight: 10.69 kg (23 lb)

Weight and dimensions

Elliptical Machines & Steppers

Helps with flexibility issues during yoga poses.

Lightweight

It is compact, lightweight, and easy to carry.

Our block helps you to improve your poses from your very first yoga session.

Our block is 22.5 cm (9”) long, 13.5 cm (5”) wide, and 7.5 cm (3”) tall. It weighs 100 g (0.22 lbs). It has a density of 45 kg/m³ (give or take 10%).

Beginner yogis often lack flexibility.
Our blocks can help anyone improve. 
Opt for foam blocks for seated asanas and heart opening poses. Cork and wooden blocks are great for standing poses when you need balance and support.

The films on the top and bottom prevent slipping.

The 10 mm (0.4”) thickness offers the perfect comfort and support!

This grippy, comfortable mat is ideal for intensive sessions such as HIIT. Durable and multi-purpose!

170 x 58 cm x 10 mm (5’7”x 1’11”x 0.4”) for a weight of 2.4 kg (5.4 lb).

What are the features? 

Exercise on the grey side of the mat.
This firm-grip technology ensures a slip-free experience: Sweat and maintain your balance!

The dark grey side goes against the floor, and the new film will prevent the mat from slipping on the ground so you can practice in complete safety.

Which side of the mat should you use?

Here’s our secret recipe for cleaning and deodorizing your mat after every workout: 300 mL (1 1/4 cups) of water, 15 mL (1 tablespoon) of white vinegar, and 5 drops of lavender essential oil.
For a ready-to-use product, try our Essential Oil Yoga Mat Spray (reference number: 8491191).

Quick care tip

Weighs less than 100 g (0.22 lb). Adjustable carry strap. Outer zipper pocket.

This nylon bag protects mats that are up to 8 mm thick.

Volume (L)

Carrying Bag Volume

Number of Pockets

Type of Cover

Waterproof

Number of Compartments

Fastener Type

Our yoga mat bag fits mats up to 8 mm (0.31”) thick.
Height: 78 cm (30.7”) diameter: 17 cm (6.7”).

Dimensions 

The volume is 75 L (66 qt.) | Bag dimensions (unfolded): 68.5 x 33.5 x 32.5 cm.

Volume

4 compartments for easy storage. 3 main pockets.

Multiple compartments

Reinforced component for extra durability. Lab-tested.

Durability

Content ventilation

We've designed the 75 L (66 qt.) Essential shoulder bag to carry all your sports gear. Folds up into its own pocket for storage.

Bag Type

Options

Collection

Pocket

lockable

We all have the same problem when packing a sports bag: where to put those muddy shoes? The Essential Sports Bag features a separate compartment for your shoes. This self-stowing model is easy to pack up and take anywhere or store at home.Can also be used as an overnight bag.

Essential 75 L (66 qt) bag design

Folded bag dimensions: 33.5 x 32.5 x 14.5 cm (13 x 13 x 6").
Unfolded bag dimensions: 68.5 x 33.5 x 32.5 cm (27 x 13 x 13").

Weight: 657 g (23 oz.).

Essential 75 L (66 qt) bag dimensions and weight

Tested for tear and abrasion resistance.
Different laboratories carry out these tests regularly to ensure that our high quality standards are met throughout the production process. 

Laboratory tests

We all need to figure out how to carry our sports gear when going to games, the gym, or simply around town. Our line of Essential bags is designed for every occasion, with all the compartments you need to keep your clean and dirty clothes separate. We streamlined our bags down to the most essential features without compromising on practicality and durability. 

kimjaly

Yoga and Meditation Zafu Round Cushion