This ab wheel is specially designed for all athletes, from beginner to advanced. It was approved in our R&D lab. Equipped with an adjustable resistance band, this ab wheel allows you to work your abs while protecting your back. You can remove the band once you’ve mastered the exercise!
[translation_pdp-materials]
Frame: 30.54% Styrene ethylene butadiene styrene, 69.46% Polypropylene, Bar: 100.0% Steel, Base: 69.95% Polypropylene, 30.05% Foamed polyurethane, Elastic band: 52.1% Polyamide, 23.4% Polyester, 24.5% Latex natural rubber, Handle: 82.14% Styrene ethylene butadiene styrene, 17.86% Polypropylene, Webbing: 100.0% Polypropylene, Buckles: 100.0% Polyoxymethylene
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We asked beginners who had never used a conventional ab roller to try out our ab wheel. Once they had tried it, they loved it.
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Store the Ab Wheel indoors.
[translation_pdp-country-of-origin]
China
Optimised posture
Better lumbar curve (compared to the traditional ab wheel).
Ease of learning
Fuller movement (+7 cm/2.75”) than with the classic ab wheel.
Adjustable
Adjustable, removable band to suit your fitness level and desired difficulty.
Easy assembly/dismantling
The Ab Wheel can be dismantled and the band can be removed.
Ab Wheel dimensions
Wheels: - Diameter: 18.8 cm (7.4”) - Width: 4 cm (1.6”) The wheels have a TPE outer coating that provide good grip without marking floors. Pad - Length: 37 cm (14.6”) - Width: 19 cm (7.5”) - Thickness: 1 cm (0.4”)
Why use this ab wheel?
We tested the Ab Wheel with 25 beginner and advanced users, comparing it with the traditional ab wheel. All the beginners found the movement easier with the Ab Wheel and were able to extend their movement by an extra 7 cm (2.75”). Users maintained a better lumbar curve while working their abs just as hard. And the pad protects your knees!
What makes this an adjustable wheel?
You can adjust the length of the strap as you progress: extend the strap as the exercise gets easier. The little pad connected to the strap allows beginners to place their knees properly and train comfortably. When the strap is no longer useful to you, just take it off!
Use your the Ab Wheel safely
Start with the strap at its shortest setting. Place your knees on the pad and lower your entire body forward, including your hips. If it is too easy, you can extend the strap. The markings on the strap allow you to observe your progress. Do not let your hips sink down or arch your back. The maximum weight supported is 110 kg (242.5 lb).
Our coach’s advice on using the Ab Wheel
Adjust the strap to do high-quality reps: do not arch your back. Do 3 sets of 5 reps, adding one rep during each workout until you reach 3 sets of 10 reps. Adjust the strap and start again with 3 sets of 6 reps. Keep this up until you can remove the strap! Use the wheel 2-3 times a week and complete your workout with other exercises.
4.8/5
(392 )
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5 [translation_review-star]s
326
4 [translation_review-star]s
53
3 [translation_review-star]s
12
2 [translation_review-star]s
1
97% [translation_statistics-rating-breakdown-customers-recommend]
[translation_reviews-text-label-canada]
Wed, Jul 24, 2024
Justine
-
: 3 to 8 weeks
: en_CA
Easy to use
| Adjustable | 5 | |
| Easy assembly/dismantling | 5 | |
| Value for money | 5 | |
| Ease of learning | 5 |
Wed, May 01, 2024
Leon
-
: 2 week or less
: en_CA
Excellent quality and really works for my ab
| Easy assembly/dismantling | 5 | |
| Value for money | 5 | |
| Ease of learning | 5 | |
| Adjustable | 5 |
Brand''s answer:
Hello Leon, Thank you for taking the time to share your feedback to our ab wheel product! Hope that it continues to suit your fitness goals! Cheers! Joseph Stewart
Tue, Oct 03, 2023
Nice
Billy
-
: 2 week or less
: en_CA
good
| Easy assembly/dismantling | 5 | |
| Adjustable | 5 |
Thu, Apr 04, 2024
Jocelyne
-
: 3 to 8 weeks
: fr_CA
Encore mieux qu'anticipé. J'aime beaucoup!
| Ease of learning | 5 | |
| Adjustable | 5 | |
| Easy assembly/dismantling | 5 | |
| Value for money | 5 |
Mon, Feb 05, 2024
David
-
: 2 week or less
: fr_CA
Bon produit
| Ease of learning | 5 | |
| Adjustable | 5 | |
| Easy assembly/dismantling | 5 | |
| Value for money | 5 |
Thu, Sep 28, 2023
Excellent et facile
David Ek
-
: 3 to 8 weeks
: fr_CA
Exercice léger qui travaille les régions désirées! Facile d'utilisation et compact dans la maison.
| Easy assembly/dismantling | 5 | |
| Ease of learning | 5 | |
| Adjustable | 5 |
Tue, Apr 18, 2023
roue abdominale
Marlyse
-
: 2 week or less
: fr_CA
bon produit
| Adjustable | 2 | |
| Optimised posture | 4 | |
| Ease of learning | 3 |
Wed, Nov 23, 2022
Roue abdomonale
Chantal
-
: 8 to 12 months
: fr_CA
Confortable et l'ajustement est facile
| Ease of learning | 5 | |
| Optimised posture | 5 | |
| Adjustable | 5 |
Brand''s answer:
Bonjour Chantal, Merci pour votre avis. FlorianLeader services et expériences clients - Décathlon Brossard
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Mon, Oct 23, 2023
Awesome core trainer!
Nicola
-
: 3 to 8 weeks
: en_GB
A really great purchase! Such a great lightweight exercise piece and so easy to travel with. Really works the core and adjustable so we can all use it
| Ease of learning | 5 | |
| Easy assembly/dismantling | 5 | |
| Adjustable | 5 |
Fri, Jul 21, 2023
Gives you control
Philip
-
: 3 to 8 weeks
: en_GB
And the confidence to go that little but further. Great product at a great price 👍
| Ease of learning | 5 | |
| Optimised posture | 5 | |
| Adjustable | 5 |