Our ankle strap is perfect for strengthening your legs and glutes during weight training pulley workouts. Essential for your lower body pulley exercises! This ankle strap adjusts perfectly to your body. It has a buckle that supports up to 40 kg (88 lb).
[translation_pdp-materials]
Foam: 100.0% Polyurethane, Buckles: 70.0% Polypropylene, 30.0% Glass fiber, Main fabric: 20.0% Polyurethane, 80.0% Polyester, Webbing: 100.0% Polypropylene, Back fabric: 24.0% Elastane, 76.0% Polyamide
[translation_pdp-storage-advice]
Store your ankle strap indoors in a dry environment.
[translation_pdp-country-of-origin]
China
User comfort
Thick 3D foam (15 mm/0.6”).
Robustness
Reinforced plastic buckle designed and approved for a max load of 40 kg (88 lb).
Easy maintenance
Machine-washable (no metal parts).
Adjustable
Use the strap to adjust the size.
Breathability
Breathable inner fabric and perforated foam let heat escape.
Ankle strap description
- Ankle strap thickness: 15 mm (0.6”) - One size - Sold individually
Why use an ankle strap for weight training?
You can use it for many exercises on cable machines to isolate and specifically work the posterior chain. Tone your glutes, adductors, abductors, and hamstrings.
Sculpt your legs and glutes with a comfortable ankle strap!
The ultra-comfortable 3D foam protects your ankle as you work out in optimal comfort. Here are a few examples of exercises you can do: - Standing kick back with pulley - Hip abduction with low pulley - Pulley pulls - Goblet squat with pulley - Rear lunges with pulley
Putting on the ankle strap
Our ankle strap has a practical, easy-to-use fastening system: - Place the strap around your ankle. - Use the rip tab to adjust the strap to your needs in the blink of an eye. It’s quick and easy.
Which muscles can you work with the ankle strap?
Get toned glutes, adductors, abductors, and hamstrings with our specially designed ankle strap. It lets you work those muscles with loads up to 40 kg (88 lb).
How do you work your posterior chain?
Use our elastic glute bands to fully engage your posterior chain muscles during your workouts. - Glutes small resistance band 14 kg (31 lb) (ref: 8653359) - Glutes large resistance band 14 kg (31 lb) (ref: 8653358) - Glutes small resistance band 22 kg (48.5 lb) (ref: 8653361) - Glutes large resistance band 22 kg (48.5 lb) (ref: 8653362)
2 exercises to do with this strap
This ankle strap is designed to help you tone your muscles with long sets (15 to 20 reps) and short recovery times (30 to 45 seconds) between each leg. Do the following two exercises to finish your leg day: - Kick back, legs extended: 3 to 4 sets of 15 to 20 reps on each leg. - Standing leg curl: 3 to 4 sets of 15 to 20 reps on each leg.
4.7/5
(165 )
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5 [translation_review-star]s
129
4 [translation_review-star]s
31
3 [translation_review-star]s
3
1 [translation_review-star]
2
96% [translation_statistics-rating-breakdown-customers-recommend]
[translation_reviews-text-label-canada]
Mon, Feb 12, 2024
-Alexandre
-
: 4 to 6 months
: fr_CA
Bon rapport qualité prix
| User comfort | 4 | |
| Value for money | 5 | |
| Adjustable | 4 | |
| Breathability | 4 |
[translation_reviews-text-label-other-countries]
Sun, Jun 01, 2025
Luluadri
-
: 3 to 8 weeks
: fr_FR
Produit solide et confortable dans l’ensemble. La sangle tient bien à la cheville et permet de réaliser des exercices variés sur machine à câbles (fessiers, abducteurs, etc.). Le rembourrage intérieur est agréable et ne provoque pas d’irritation, même lors de séances longues.
Bon rapport qualité/prix, idéal pour un usage régulier en salle ou à la maison. Je recommande !
...| User comfort | 4 | |
| Adjustable | 4 | |
| Breathability | 4 | |
| Value for money | 4 | |
| Look / Design | 4 |
Sat, May 31, 2025
PIERRE
-
: 3 to 8 weeks
: fr_FR
Simple rien de spécial à signaler
Thu, May 29, 2025
Anicet
-
: 3 to 8 weeks
: fr_FR
Sur certains exercices avec de la charge, la boucle se fait sentir sur la cheville
| User comfort | 3 | |
| Adjustable | 5 | |
| Breathability | 5 | |
| Value for money | 4 | |
| Look / Design | 5 |
Sat, May 17, 2025
Fabien
-
: 3 to 8 weeks
: fr_FR
Parfait
| User comfort | 5 | |
| Adjustable | 5 | |
| Breathability | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Fri, May 09, 2025
Olivia
-
: 3 to 8 weeks
: fr_FR
confortable sur la cheville
| User comfort | 5 | |
| Adjustable | 5 | |
| Breathability | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Sat, Apr 12, 2025
sangle de cheville
Lise
-
: 2 week or less
: fr_FR
super rapport qualité prix tres confortable
| Value for money | 5 | |
| Breathability | 5 | |
| Adjustable | 5 | |
| User comfort | 5 |
Wed, Mar 19, 2025
Parfait
corinne
-
: More than 1 year
: fr_FR
Article, perso, bon rapport qualité prix, facilité d’utilisation
Tue, Mar 11, 2025
Super produit
Quentin
-
: 8 to 12 months
: fr_FR
Très bien , mais un peu trop large pour être un 2 en 1 cheville/poignet
| User comfort | 5 | |
| Breathability | 5 | |
| Value for money | 5 | |
| Adjustable | 3 |
Fri, Mar 07, 2025
sangle cheville
Quentin
-
: 4 to 6 months
: fr_FR
Bon maintien, fais le taf.
| User comfort | 5 | |
| Breathability | 5 | |
| Value for money | 5 | |
| Adjustable | 5 |