clearance

700x35 to 700x45 tires (28"). 48-mm valve.
ETRTO 35/45 – 622

Compatibility

Optimized composition to guarantee your inner tube has a good seal.

Waterproof

Compatible with 700 diameter tires, with a cross-section ranging from 35 to 45 and a 48-mm Presta valve.

Tire Assembly

Skill Level

Valve Type

Wheel Size

Self-Repair

Section

Etrto

Check the sidewall for tire information (diameter and width). For example, 27.5 x 1.90 means a tire with a 27.5” diameter that is 1.90” wide.
The dimensions in mm (ETRTO international unit) are also on the tire sidewall.
For example 50-584 means the tire is 50 mm wide with an inner diameter of 584 mm (or 27.5 x 1.90).

How to choose your inner tube

Remove the old inner tube using Btwin tire levers.

Removing an inner tube

Check the condition of your tire and replace it if necessary. 
Make sure no objects are lodged in the tire.
Check the condition of your tire rim strip.
A rim strip that’s even slightly bent can cause punctures.
Check that your rim doesn’t have any other issues that could damage your inner tube.

Checks to carry out before installing an inner tube

Watch our video before you start.
Pre-inflate the inner tube slightly to avoid pinching.
Make sure you’re using the correct valve for your rim and then insert it.
Put the entire inner tube inside the tire so that it fits inside the rim.
Take care not to pinch the inner tube when installing it.

Installing the inner tube

Start installing the tire at the valve.
Finish installing the tire across from the valve to avoid pinching the inner tube.
Never install your tire with a tool or a tire lever, as you risk pinching or puncturing the inner tube.

Installing the tire

Carefully inflate your tire to the pressure recommended by the manufacturer (visible on the tire sidewall in PSI or bars: 1 bar = 14.51 PSI).
Regularly check that your tire is in the correct position as you inflate it.

Inflating the tire

To avoid punctures from pinching and for the best tire performance, we recommend checking your tires and inflating them to the suggested pressure before every ride.

Pro tip

Weight:

Bike Tubes & Valves

onlyonline

75 dB.Aluminum dome creates a clear, powerful sound.

Audio efficiency

Only compatible with 22.2 mm (9/10") handlebars (one of the most widely used)

Easy assembly/dismantling

This bell ensures your safety when riding in a less noisy environment.

Condition

Frequency

Assemble With Tools But Without Tools Provided

Assembly Type

Position

Main Material

Bike's Bells

Length suitable for all road bike handlebars.

Peach skin effect tape for an unbeatable feel (100% EVA)

User comfort

Developed to provide excellent grip and added comfort.

Bike Handles & Grips

Ease of use

Corrosion resistance

Smooth pedalling

Lubricating the chain reduces disturbing noises.

Noise level

The wax-based composition prevents dirt from sticking to the chain.

Visual efficiency

This wax-based lubricant is designed for lubricating your drive train in dry weather.

Intensity

Weather Conditions

Shake before use.
Apply on the inside of the chain, the part in direct contact with the chainring teeth, cassette, and derailleur pulleys. 
Remove the excess with a microfibre cloth.

Advice from our team: 

To ensure optimal maintenance, we recommend that you follow these 3 steps: 
1. degrease your drive train
2. clean your bike
3. lubricate your chain

How to look after your bike:

This dry-weather wax chain lube is designed for doing step 3. Once you've applied the degreaser (step 1), spray the bike with the cleaner and rinse and dry it (step 2), then apply your bike lube (step 3). Your bike will be as good as new.

How to use this product: 

Remember to degrease your chain before greasing it in order to remove any residue that could make abrasive contact with your drivetrain. This will help your equipment last longer and save you money.

Maintenance advice: 

A 100 mL (3 1/2 oz.) bottle, for around 40 applications.

User tip: 

Made in:

Capacity:

Always apply to a clean, dry chain. After applying the wax, wait 24 hours before using your bike.

Precautions for use: 

Bike Tools

Notch to hold the tire lever on the spokes, perfect grip on tire, deflation tip.

Tire lever that clips together for easy storage.

Compact design

Designed for removing your bike tire. The tip allows you to deflate the tire, while its edges attach to the spokes for greater ease.

PA66 polyamide material avoids breakage when bent.

Tyre lever features: 

Easy to attach with an Allen key (comes with the adaptor).

The holder turns 360°, providing a range of options.

Versatility

Attaches a bottle cage to your bike's handlebar, stem, or seat post.

Power Type

Bike Hydration

700 x 35 to 700 x 45 tires. 48 mm (2") valve. ETRTO 35/45 – 622

Designed for replacing the inner tube of your 700 diameter, 35 to 45 section tires with a 48 mm (2") Schrader valve.

Check all the information indicated on the sidewall of the tire (diameter and width). For example, 700 x 35 means that the tire is 700 mm in diameter and 35 mm wide.
The dimensions in mm are also on the tire sidewall.
For example, 36-622 means that the tire is 35 mm wide with a 622 mm inner diameter (approx. 700 x 35).

Our professional advice

Place directly over the end of the tape to secure to the handlebar.

This finishing tape was designed for a clean finish to installing your handlebar tape.

The bar can hold a load of up to 100 kg (220 lb.) without screws and 120 kg (265 lb.) with screws.

Robustness

Build up your back, arms, and abs with a single accessory!

Install and remove the bar easily with the tool-free mounting system.

Easily store the bar under a bed or in a closet.

Repair

This pull-up bar is durable enough for all your body weight exercises at home! 120 kg (265 lb.) with screws, 100 kg (220 lb.) without screws

Height (cm)

Workout Type

Working Load (kg)

Maximum Load

Collapsed Length

Body Area

Place of Practice

folded thickness (in cm)

Foldable

Stability

Attachment Type

Moving Comfort

Weight Type

Width

Length (cm)

Weight (kg)

User’s Maximum Weight

- The 70 cm (28”) pull-up bar extends from 65 cm (25.5”) to 95 cm (37.4”). 
- It is suitable for a minimum space of 65 cm (25.5”) and weighs 2 kg (4.4 lb).
- The tips on each end are 4.7 cm (1.9”) in diameter.
Diameter: 32 mm (1.2”)

Dimensions of the pull-up bar

You already know about pull-up bars that install in a door frame. This one is even better.
This bar is equipped with a blue ring that locks once installed to ensure user safety.
Always check that the bar is stable by giving it a sharp pull before starting your workout.

What are the features?

Without screws: adjust the length of your bar by turning the two bar ends. Tighten the central part of the bar to make the final adjustments. Slide the little blue ring into one of the two notches to secure it. 
A red “Stop” appears if you unscrew it too far.
Balance each side of the bar when placing it. 

With screws: Drill holes at the desired height, using a level to check that they’re even, and insert the screws and tips.

Installing your pull-up bar

Without screws, this bar can hold up to 100 kg (220 lb).
Installed with screws, the bar can hold up to 120 kg (265 lb).
Whether screwed in or not, the bar should not be installed on plasterboard or door frames made of soft wood.
Always clip the blue ring before beginning your workout. 
Check that the bar is properly secured before starting your set by giving it a few sharp jerks. 
Never do exercises upside-down with this bar.

Safety instructions and maximum weight

Lifting your own body weight is often one of the first challenges when doing bodyweight training. Beginners can start with resistance bands (ref: 8484819, 8484820, 8484821), which allow users to adjust the bodyweight needed during their workout.
Once you can do pull-ups, wear a weighted vest 8517613 and 8517611) to increase the difficulty!

What accessories can you use with a pull-up bar?

You can replace the blue ring (ref:  8758386) that secures the bar and the blue plugs (ref: 8758388) found on each end. Our spare parts are available for 10 years after product purchase.

Spare parts available.

Need some workout inspiration? Here are some exercise ideas:  
- Pull-ups (body weight or weighted) 3×3 
- Unweighted pull-ups with elastic band or body weight (for those who weighted before) 3×8  - Reverse rows on lower bar 3x maximum reps
- One-arm dumbbell rows 3×12/side
- Biceps with dumbbells 3×12 
Take 1.5-2 minutes for recovery between sets and reps.
Leave a 2-3 rep margin for each exercise.

Some exercises from our coach!

Gym Equipment

The knit fabric provides freedom of movement.

Freedom of movement

Softness

This T-shirt is the perfect basic. It’s a simple and easy wardrobe essential.

Maximum wash temperature of 30°C. Very delicate cycle.

Ironing at a maximum soleplate temperature of 110°C. Steam treatment may cause irreversible damage.

Collar Type

sleeve length

anti-uv

Pocket

Style

A basic T-shirt is more complicated than it might look. Because we want to create sports clothing that is comfortable and stylish, we have quite a few things to keep in mind. We want our basics to be made from durable fabrics, with comfortable cuts, and at the best possible price. If you wear this T-shirt at the gym and at work, that means we achieved what we set out to do!

Designing good basics is a real challenge!

The fabric weight is given in grams per square metre and indicates how thick the fabric is. Fabric thickness will affect transparency, drape, and lifespan: the heavier the fabric, the more opaque your top will be, the nicer the drape, and the longer it will last.

What a T-shirt’s weight tells you

Men's Workout T-Shirts

Warm material to provide insulation from the cold. 

Warmth

Soft and lightweight. Weight: 20 g (0.71 oz)

Lightweight

Perspiration-wicking component to keep you dry on your runs. 

Moisture management

This beanie keeps your head and ears warm during outings in cool weather.

Maximum washing temperature 30°C. Normal cycle.

This one-size running hat is designed for head sizes of approximately 57 cm (22.5”). 
The stretchy component means it can adapt to all head sizes.

Essential and effective headwear to complement your running and/or trail outfit.

What is your head measurement?

Women's Beanies

Efficiency

Puncture resistance

Grip

Visibility

60 TPI structure.
3 mm (1/10'') rubber exterior.
Additional full inner rubber layer under the puncture strip and from end to end.
High-density nylon knit in the entire tire to limit punctures from perforation and pinching.

Includes

Dimensions

Unlike with a car, bike tires should be inflated regularly.
On average every two weeks.
We recommend keeping the tire pressure between 3 and 5.5 bars.
An under inflated tire greatly hinders the bike’s performance, and thus the effort you need to provide, increasing the risk of puncture.
At 3 bars, your bike will be more comfortable and will have less performance, and at 5.5 bars, it’s the opposite.

Inflation tips

In case of a puncture, it is very common for the debris that caused the puncture (sliver of glass, thorn, etc.) to get lodged in the rubber and stay there.
In that case, you’ll have repeated punctures, even after changing the inner tube.
We recommend carefully inspecting the inside and outside of the tire before changing the tube and placing it back on the rim.
When putting it back on, pay attention to the direction of spin (arrow pointing forward).

decathlon

Long-Distance Electric Bike Tire