Connected Elliptical Trainer – EL 500

Smooth pedalling

7 kg (15.4 lbs) flywheel.

Coaching

6 programs and 9 functions. Tailored workouts with the E-connected app.

Manoeuvrability

Built-in wheels, making it easy to move

User comfort

Ergonomic handlebar and adjustable pedals.

Assembly time

60 minutes

Weight and dimensions

Product size: 124 x 68 x 155 cm (4' x 2'2'' x 1') Weight: 41 kg (90 lbs) Box size: 110 x 62 x 33 cm (3'6'' x 2' x 1') Total weight: 46.7 kg (103 lbs)

The advantages of a cross trainer

Cross training is an excellent cardiovascular activity. It’s low-impact and helps to: - develop your endurance - tone your entire body To improve your cardiorespiratory and muscular fitness, the World Health Organization recommends getting at least 2.5 hours of moderate-intensity physical activity every week.

Why is range of motion important?

Range: 33 cm (1') Cross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). So the more you move, the more your muscles work, and the more intense the activity is. The result? You burn more calories!

Flywheel

Flywheel: 7 kg (15.4 lbs) Pedalling is smoother with a heavier flywheel!

A virtual trainer

To track your training, the EL 500 offers 6 functions: calories, distance, workout time, speed, heart rate (hand sensors) and cadence. In total, you have 9 training programs with different levels (6 dedicated to burning calories, 6 for getting in shape, and 6 for improving endurance). A great way to stay motivated!

A connected cross trainer

To stay motivated and push your limits, connect your device with the compatible E-connected and Kinomap apps. E-connected: set a weekly time, distance, or calorie goal. your performance is recorded and you can track your stats. Kinomap: sync up your workouts with real landscapes. Enjoy a unique experience: at your own pace or in challenge mode, alone or with the Kinomap community.

Tracking your heart rate

Comes with pulse sensors. Your heart rate is displayed after a few seconds on the console screen. It can also be used with a heart rate belt (not included) that can be connected to the console. Individuals with a pacemaker should not use the heart rate hand sensor function.

Adjust your cross trainer

Various adjustments: Adjustment of the pedal position (closer or farther from the handlebars). The front position is good for those under 1.75 m (5'7'') tall. The rear position is good for those over 1.85 m (6') tall.

Adjusting the stability on your cross trainer

For optimal comfort, use DF 920 floor mats under your machine. This helps you: optimize the bike’s stability when in use, reduce vibrations and noise, and protect your floor. Our cross trainers have two stabilisers at the rear for good stability during use, regardless of your flooring.

Moving your cross trainer

Wheels at the front for easy moving. To move your equipment, stand in front of it. Block it with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it to where you want.

Maintenance and repairs

You can find all our tips for maintaining and repairing your product under our services at the bottom of this product file. - 2 years on parts and labour - 5 years on metal parts - 10 years for replacing parts

Restrictions

Individuals with a pacemaker should not use the heart rate hand sensor function. Maximum user weight: 130 kg (286 lbs). For home use only.