With its dual closure system, this weight training, weight lifting, and cross-training belt can be tightened or loosened in a single movement. This belt has reinforced seams (2-year warranty) to support your back and acts as a protective sheath around your middle.
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Lining: 100.0% Polyester, Foam: 100.0% Ethylene vinyl acetate, Back fabric: 100.0% Polyester, Buckles: 100.0% Steel
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Store your weight training belt indoors in a dry environment.
[translation_pdp-country-of-origin]
India
Robustness
Reinforced seams. 2-year warranty.
Muscle support
Effectively supports the core muscles. Optimizes your core work.
Easy opening/closing
Exclusive fastening system for maximum effectiveness.
Weight Training Belt description
Dimensions: - All together: 210 mm x 125 mm (8.3” x 5”) - Back: 74 mm x 125 mm (3” x 5”) Size equivalence: - XS-S: 68 cm to 77 cm (27” to 30.3”) - M-L: 78 cm to 87 cm (30.7” to 34.3”) - XL-XXL: 88 cm to 104 cm (34.6” to 40.9”) Slightly tapered weight training belt (narrower at the front)
Why use a weight training belt?
This weight training belt offers extra support when lifting heavy weights (more than 80% of your one-rep max). This pressure provides protection by keeping your spine straight. It keeps your abdominal and back muscles engaged throughout the exercise, making it less likely that you’ll hurt your back (a common workout injury).
Which exercises can you do?
Unlike a leather belt, this weight training belt can help you do dynamic movements, especially during cross-training workouts when you need to do a certain number of reps or sets. You can do dynamic movements like: - squats: front squat, overhead squat - deadlifts: classic and sumo - rows - overhead press - clean and jerk - snatch
How to put on the weight training belt
Putting on the weight training belt: - strap it on above your hips, tightening it moderately with the first rip tab - tighten it more with the second rip tab Experts looking for even more support can suck in their stomach a bit while strapping it on for a tighter fit. This will increase the pressure and support. If you have trouble breathing deeply, the belt is too tight. Loosen it a bit.
An innovative fastening system.
Remember to loosen the belt after each set and avoid wearing it all the time as this can increase your blood pressure. However, you can easily loosen it and let it hang around your waist during breaks. It’s soft to keep you comfortable while breathing deeply.
Do you have everything you need to train?
Enjoy a better grip on the deadlift bar by pairing our weight training belt with hand straps (ref. 8642608). You can also wear knee sleeves (ref. 8548500) to support your joints and reduce your risk of injury.
Did you know? Why choose a weight training belt with a tapered cut?
What is a tapered cut? That means it is wider at the back than it is at the abdomen. It lets you move your torso more freely and doesn’t get in the way while doing upper body movements.
4.5/5
(170 )
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5 [translation_review-star]s
116
4 [translation_review-star]s
41
3 [translation_review-star]s
7
2 [translation_review-star]s
2
1 [translation_review-star]
4
93% [translation_statistics-rating-breakdown-customers-recommend]
[translation_reviews-text-label-canada]
Tue, Apr 29, 2025
Gavin
-
: 3 to 8 weeks
: en_CA
Very useful
| Robustness | 5 | |
| Muscle support | 5 | |
| Easy opening/closing | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Mon, Mar 04, 2024
Anonymous Author
-
: 2 week or less
: en_CA
I need support for cleaning. This is working well for that.
| Value for money | 5 | |
| Easy opening/closing | 5 | |
| Muscle support | 5 |
[translation_reviews-text-label-other-countries]
Fri, Feb 21, 2025
Good quality velcro weightlifting belt
R
-
: 8 to 12 months
: en_GB
Quality is good for a velcro belt, does what it says and easily adjustable for a range of waist sizes. I have bought velcro weightlifting belts from Decathlon which have lasted over 5 years and still in good condition.
| Muscle support | 5 | |
| Easy opening/closing | 5 | |
| Durability | 5 | |
| Value for money | 4 |
Fri, Nov 01, 2024
Weight Training Belt
Colin
-
: 8 to 12 months
: en_GB
Good product, excellent value for money, recommended
| Value for money | 4 | |
| Easy opening/closing | 4 | |
| Muscle support | 4 |
Thu, Apr 25, 2024
Matthew
-
: 2 week or less
: en_GB
Very good quality
| Durability | 4 | |
| Easy opening/closing | 5 | |
| Muscle support | 4 | |
| Value for money | 4 |
Tue, Oct 18, 2022
Good
Lee
-
: 3 to 8 weeks
: en_GB
I like a lot very good
| Easy opening/closing | 5 |
Fri, Jul 01, 2022
Robust intro level belt
Carl
-
: 3 to 8 weeks
: en_GB
Having just embarked on a new programme of weight training and looking to increase the loads I needed some support and feel of additional confidence when lifting, but on a budget. This belt is spot on and after a few uses now it really is ticking all the boxes, plus the easy v
elcro fastening means it's quick and easy to put on and take off, but stay firmly in place when lifting.
...| Easy opening/closing | 5 |
Sun, May 25, 2025
anees
-
: 3 to 8 weeks
: fr_FR
Bien
| Muscle support | 5 | |
| Easy opening/closing | 5 | |
| Durability | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Tue, May 20, 2025
WAGNER
-
: 3 to 8 weeks
: fr_FR
Ceinture lombaire bon qualité/prix..pour moi elle fait l'affaire.. J'attend une Ceinture avec crochet..pour encore un meilleur maintien 💪...
| Muscle support | 3 | |
| Easy opening/closing | 4 | |
| Durability | 4 | |
| Value for money | 5 | |
| Look / Design | 4 |
Sat, May 17, 2025
CHRISTOPHE
: 3 to 8 weeks
: fr_FR
Pratique et efficace .sport.maconnerie travaux.
| Muscle support | 5 | |
| Easy opening/closing | 5 | |
| Value for money | 5 | |
| Look / Design | 5 | |
| Durability | 5 |