12% elastane, just the right amount to keep up with you!

Stretch

The 88% cotton guarantees softness, warmth, and comfort.

Softness

Comfy fabric that provides just the warmth you need.

Warmth

These  joggers are ideal for workouts or casual wear. They’re a must-have basic!

Ironing at a maximum soleplate temperature of 110°C. Steam treatment may cause irreversible damage.

Maximum washing temperature 30°C. Normal cycle.

Skill Level

reinforced area

Number of Pockets

belt height

Place of Practice

Waterproof

modular

Windproof

Pocket

Type of Length

Type of Bell

Main Material

With a straight cut, gathered ankles, and super-comfortable waistband, these pants are a basic for your daily wardrobe! 
For a power walk, a day at the office, or doing errands in town, they fit in everywhere. Play with tops to change up your style and create outfits for every occasion.

A basic that adds style to all your outfits.

Jogging pants need an elastic waistband to fit well.   But an elastic waistband can be uncomfortable.   We’ve made sure that the elastic waist is as comfy as can be. On top of that, the stretchy fabric (12% elastane) is guaranteed to leave you room to move. And last but not least, there are two super-handy pockets!

It’s all in the details

We pay close attention to your feedback, so we’ve improved the tapered cut on these pants. And we added two pockets.

A better product thanks to you

You can use the grams per square metre in the description to determine the thickness. This primarily affects the drape and feel: the heavier the pants are, the straighter they fall and the better they look.However, a heavier weight doesn’t necessarily guarantee more warmth.The brushed knit is lighter per square metre but it’s also warmer because it traps air.

What does the weight of the pants mean?

Women's Workout Pants

Total freedom of movement for every workout

Breathable fabric that dries fast to keep you cool and comfy

Moisture management

Lightweight, drapey, stretchy fabric for all-day comfort

Lightweight

A lightweight, breathable basic fitness tank top designed for workouts or to go with any relaxed style.

Maximum wash temperature of 40°C. Normal cycle.

Collar Type

Reversible

sleeve length

Stitching Type

anti-uv

top length

Customization

Style

Basic, but not too basic! This tank top has a lot going for it. The open neckline, finishing touches, and rounded hemline give it a trendy, sporty look. The racerback allows for easy, unrestricted movement.

A sporty cut

Nothing but the best, even on our entry-price items. A lightweight, stretchy knit that wicks away perspiration. Great for everyday wear, not just at the gym! Plus, it’s available in various colours.

A technical material with great value for money

This tank top has a new cut for improved comfort. The standard cut is the perfect balance between not too tight and not too loose. It hangs perfectly without being too form-fitting.

A new, redesigned standard cut

Of course! All our fabrics undergo rigorous lab tests to guarantee comfort and safety. They are tested for colourfastness, resistance to repeated washing, moisture wicking, and more. And that’s not all. We have users put our products through the wringer. We listen to and review feedback to make improvements. Our sports clothing hits the shelves only once tested and ready.

Are products tested presale?

Women's Workout Tank Tops

The fabric and cut were chosen for freedom of movement.

A super-soft fabric that keeps you warm. We love it!

Timeless yet trendy, this 350 g/m² hoodie is a wardrobe staple for casual or sporty looks. Designed with close attention to detail.

To Bring Warmth

Hood

Zipper Type

350 g/m² (French terry: thicker jersey with a plush loop interior).
You can use fabric density to compare our different jogging pants.

Fabric weight

We’ve created this hoodie to last, with a design and fabric that’ll never get old! 
The classic cut and fit is flattering and allows for great freedom of movement. The lined hood is stylish and has drawstrings for the perfect fit. 
There’s also an iconic kangaroo pocket!

A timeless hoodie you can wear anywhere!

This hoodie is the perfect all-season item. Wear it under a coat when it’s cold outside, or on its own in spring when the mornings are still cool.
You can easily pair it with a skirt for a dressier look or with shorts or leggings for a more casual look.

How to style this hoodie

This hoodie is so comfortable you’ll always want to wear it. Why wear it only before or after a workout? This hoodie has been designed for you to wear all day. We’ve made this hoodie available in a wide range of colours!

A hoodie you can wear all day long

Women's Workout Hoodies

Practical: a built-in pocket for keys, a phone, or an access card.

Pockets

Made of stretchy, comfy, and breathable fabric, these leggings are suitable for all your sporting activities.

maternity

Comfort at all times. These leggings are made from stretchy, breathable fabric for maximum comfort. Plus, they’re super-soft.

Super-comfortable leggings for all your workouts

Do sport with confidence! The high, elastic waistband is comfortable and supportive and it won’t roll down, even during the toughest workouts.

A comfy high waist

Keep what you need on hand, without it getting in the way. These leggings have a discreet pocket for holding a locker key, phone, or access card. Out of sight, out of mind!

Practical, invisible pocket

All about comfort. These leggings are made from an ultra-technical fabric. A mesh insert behind the knees offers excellent breathability, even for intense workouts.

Choose the comfort of a breathable fabric

Women's Workout Leggings

An adapted cut that doesn't restrict your movements.

There’s nothing like the comfort of ultra-soft brushed fleece.

The brushed fleece retains your body heat.

Great for gentle pilates stretches to lunch with friends. A staple in your wardrobe.

These slim-fit jogging pants are designed so you can move comfortably. The elastic cuffs stay put without being too tight. Adjust the pants with the drawstring waist. Secure your belongings in the two zippered pockets for fitness classes and daily life.

The details that make the difference

The slim fit is flattering. To change up your look, wear these pants with a big, loose sweatshirt or a crop top.

Slim fit

Our lightly brushed fleece interior (combines warmth and softness) weighs 235 g/m².

This T-shirt weighs 100 g (3 1/2 oz.) in size M.

The breathable fabric keeps you dry during your running sessions.

The fabric features elasthane for great freedom of movement.

This light, comfy and breathable tee is a great essential for your workout wardrobe.Also  perfect for everyday wear.

Frequency

Weather Conditions

An updated staple! We listened to our customers' advice about the former model.We are pleased to present an improved version, one that preserves the best elements of what made it great in the first place: A soft and breathable material.We also reworked the cut to offer you a T-shirt with a more modern look, switching from V-neck to round neck to satisfy as many runners as possible!

An updated staple! 

Perspiration is a natural reaction to heat and physical exertion.
Cotton T-shirts should be avoided as cotton absorbs moisture and rapidly cools the skin rather than transferring moisture outward and drying quickly. Choosing a T-shirt made of a synthetic material will help you to feel more comfortable during your session, regardless of how long your session lasts.

Why should I choose a running T-shirt made with a synthetic fabric?

When you find a good running essential, you want to hold onto it as long as you can.For this reason, it's essential to wash your top correctly. 
- Wash it with other T-shirts and not with clothes that have metallic parts (zips, buttons, etc.)
- Put it through a mild cycle (30°) with just the right amount of washing powder
- Avoid drying it in a dryer or exposing it directly to the sun: UV rays cause discolouring and damage the fabric.

How to keep your running T-shirt in good condition for as long as possible

Running T-Shirts

Medium support, suitable for running up to 8 km/h (5 mph).

Breast support

Racer back that frees up the shoulder blades for unhindered movements.

Freedom of movement

Wicking fabric keep you cool during your runs.

This sports bra is the ideal accessory for medium-impact sports, e.g. working out, dancing, etc.

Maximum wash temperature of 30°C. Very delicate cycle.

Condition

Protective Shell

Adjustable Straps

Bra Type

Bust Support Type

Back Shape

With this medium-support sports bra, you can give your all in moderate-impact activities, such as dancing, working out, cardio training, cycling, etc. while having optimal chest protection.

What activities is the medium-support muscle back seamless bra suitable for?

When playing, it’s essential you feel comfortable when moving. This means that you should choose clothing that makes it easier to move and take up postures. 
This sports bra has been designed with this in mind. We design a muscle back that will free up your shoulder blades so you have move freedom of movement for your arms.

How does the medium-support muscle back seamless bra provide freedom of movement?

You go all out, to the point where you are often fully covered in sweat at the end of a session. This isn’t always a very pleasant feeling, right? Well, thanks to this sports bra, you can say goodbye to moisture caused by sweat. The technical fabric can wick away sweat. It also dries faster to keep you dry. 
For greater efficiency, we also added a ventilated area between the breasts.

Stay dry, even when you are pushing yourself to the limit! How is this possible with the seamless, muscle-back, medium-support bra?

The running bra has two flexible single-thickness cups (no shell).

What type of cups does this medium-support muscle back seamless bra have?

Did you know that your breasts are supported almost exclusively by your skin? This makes them vulnerable and, during physical activies, the forces exerted on them are even higher than usual. The movements and bouncing they experience can make them up to five times heavier depending on the intensity of the sport. Wearing a sports bra will give you all the support, comfort, and protection you need. You are also protecting them from impacts, pain and premature sagging.

Why must your chest be supported during sport?

During sports, breasts experience forces that stretch the skin and ligaments of the chest. Lack of proper support can cause pain and premature sagging. However, too much support can also have negative consequences. The level of support your bra provides must be tailored to your bust size and the intensity of the impacts. 
The objective:To protect your chest while preserving the natural movement of the breasts.

What are the advantages of choosing between high, medium or low support?

Our labs test the models using a bust support test that measures the reduction in breast movement acceleration during sports activities. They are evaluated and then sorted into the following three levels: 1 for low support, 3 for medium support and 5 for high support.

How are the support levels of the Decathlon sports bras tested?

Depending on the type of sport you do, the support level of your bra will vary. We offer the following three options:
- Level 1: low support for activities that require slight chest movements (pilates, stretching, muscle strengthening, etc.); 
- Level 3: medium support for activities that cause moderate bouncing (dance, fitness, cardio-training, etc.); 
- Level 5: high support for activities that involve intense movements (step, treadmill, trampoline, etc.).

What sport should you associate with what level of support?

To keep your bust supported and comfortable, the bra size that you choose must be suit your body shape. This is how you do it:
- Stand opposite a mirror with a tape measure;
- Place it horizontally at the top of your back, on the lower part of your shoulder blades;
- Hold the tape over the largest part of the bust;
- Read the measurement without pulling the tape measure tight;
For greater accuracy, use our online calculator.

How do I measure the size of my bust to choose the right sports bra?

The sports bra comes in sizes ranging from XS to XL and is recommended for cup sizes up to a C cup.
The racer back spreads support evenly across the back. 
For D-cup and above, we have developed other, more suitable models.

What size of medium-support muscle back seamless bra should you choose?

Decathlon sports bras are designed to maximize comfort and prevent health problems. There reason there’s no underwire is to eliminate risks of injury and compression of the lymph nodes. The minimal seams at the nipple reduce irritation risks. By focusing on sweat-wicking fabrics, we can guarantee your comfort while significantly reducing the risk of skin irritation.

How are Decathlon sport bras designed?

Designed for intensive sports use, this bra can be washed and rewashed. Do not wash at temperature over 30 °C (86 F) and put it in our washing bag, which is sold separately (item ref. 8505236). Do not dry in a dryer.

How to care for your medium support muscle back bra

Training Bras

The main material keeps your body at the right temperature.

Polyester knit: allows moisture to escape.

Breathability

Fabric with 9% spandex for greater freedom of movement.

Designed for women running in cool weather. Tested for optimal comfort between 4°C and 7°C.

reflective

Practice Conditions

thumb pass

The models are wearing a size S and are 1.75 m (5'9") tall

Models

Zippered collar and improved ventilation.

Zippered collar

Thumb loops to hold the sleeves in place, keeping your body warm.

Thumb loops

For added warmth, wear a breathable, long-sleeved T-shirt underneath.

The elastane in the fabric lets you move with ease.

The breathable, quick-drying fabric keeps you dry during workouts.

Adjustable straight or crossed straps (hook). Three-position back hooks.

Adjustable

Easy dressing

This bra was designed for daily use: it’s perfect for wearing under your daily outfit or sportswear for A to DDD cups.

This sports bra offers high support for practicing high-impact sports. 

What types of activity is this sports bra suitable for?

A pleasant workout experience depends on comfortable clothing that frees your movements. That's what we had in mind when designing this sports bra. Its straps are adjustable and can be worn straight or crossed. To cross them at the middle of your back, just use the hook to attach the two rings together. This frees your shoulder blades for greater ease of movement.

How does this bra free your movements?

In sport, making an effort often involves breaking a sweat. You certainly appreciate being able to push your limits, but you're not sure that you love ending up soaked at the end of a workout. We thought of you when we added a few details to this sports bra to help keep you dry. Lace lined with mesh helps to create a breathability zone between the breasts for better perspiration wicking.

How does this bra wick away perspiration?

This sports bra has 2 cups made of a thin, flexible foam for optimal comfort. 

Type of cups

While exercising, your breasts may undergo more stress than in everyday life. Regardless of your cup size or age, breast movement during a workout can exert a force up to five times your breasts’ actual weight. A sports bra provides the support and comfort you need while exercising. It protects your chest from impacts and pain.

Protect your breasts during exercise

Movement during sports activities stretches the skin and ligaments of the bust. Without adequate support, you're more likely to suffer from pain or premature sagging. On the other hand, too much support can also have harmful consequences. So your bra needs to have the right level of support for your cup size as well as for the intensity of the impacts. The aim is to protect your bust without altering natural breast movement.

High, medium or light support?

Decathlon sports bras are validated in our labs using a chest support test. This measures how much your chest slows down during sports activity. There are three levels of support: 1 for light support, 3 for medium support, and 5 for high support.

How do we check the support levels offered by our sports bras?

The sports bra's support should be adapted to your activity. Our range comes in three levels:
– Level 1: light support for low-impact activities (e.g., Pilates, stretching, strength training). 
– Level 3: medium support for moderate-impact activities (e.g., dancing, fitness, cardio training). 
– Level 5: high support for high-impact activities (e.g., step aerobics, running, trampolining).

How to choose the level of support

If you pick the right size, it will support your chest and be comfortable. To determine your size, you'll need a tape measure:
– Stand in front of a mirror.
– Place it horizontally at the top of your back, on the lower part of the shoulder blades.
– Bring the tape measure across the fullest part of your bust.
– Measure without pulling the tape measure tight. 
– Try using our online calculator to make the process easier.

How do you know which size sports bra to get?

We designed the same sports bra in black, suitable for cup sizes E to H (product code: 8756554 ).

Cup sizes greater than C or D

To make it easier to put on your sports bra, we recommend fastening it in the front, then slipping the clasp around to the back. Then bring it up over the bust and slide on the straps as you would with a standard bra.

How to put on this sports bra

Decathlon’s bras are designed by our sports team to maximize comfort and keep you healthy. We avoid the use of underwires to reduce the risk of injury and compression of lymph nodes. We also minimise seams over the nipples to prevent irritation. Finally, the use of fabrics that promote perspiration wicking ensures your comfort while significantly reducing the risk of skin irritation.

How are Decathlon sports bras designed?

Designed for intensive sports use, this sports bra can withstand repeated washings. We recommend washing them at 30°C or less and using our specially designed laundry bag (reference 8505236). Use liquid detergent and do not use fabric softeners as they can affect the fabric’s breathability. We don't recommend tumble drying this sports bra.

Care

A tank top designed for cardio fitness thanks to the comfortable cut and its stretchy, breathable material. 

Comfy sportswear! This tank top might just become your go-to for comfort. The knit fabric has a number of technical features, such as good perspiration wicking and light weight. The breathable mesh strip along the back ensures comfort even during intense workouts.

A lightweight, sporty fabric

Looking for greater freedom of movement? The two side slits and stretchy fabric make this possible.

Be free!

Where comfort meets style. The neckline on this tank top is slightly higher for additional coverage.

A trendy cut

Stretchy for excellent freedom of movement.

Cotton fibres make these pants soft and comfortable.

The soft French terry fabric will keep you warm.

These jogging pants, made from 305 g/m² French terry, have a regular fit to adapt to your every need. 

305 g/m² (French terry: thicker jersey fabric with comfy loops on the inside).
You can use fabric density to compare our different jogging pants.

Sports/

Fitness & Combat sports/

Fitness Training/

Workout Clothes/

Women's Workout Clothes/

Women's Workout Hoodies/

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Women’s Fitness Hoodie - Essentials 500