12% elastane, just the right amount to keep up with you!

Stretch

The 88% cotton guarantees softness, warmth, and comfort.

Softness

Comfy fabric that provides just the warmth you need.

Warmth

These  joggers are ideal for workouts or casual wear. They’re a must-have basic!

Ironing at a maximum soleplate temperature of 110°C. Steam treatment may cause irreversible damage.

Maximum washing temperature 30°C. Normal cycle.

Skill Level

reinforced area

Number of Pockets

belt height

Place of Practice

Waterproof

modular

Windproof

Pocket

Type of Length

Type of Bell

Main Material

With a straight cut, gathered ankles, and super-comfortable waistband, these pants are a basic for your daily wardrobe! 
For a power walk, a day at the office, or doing errands in town, they fit in everywhere. Play with tops to change up your style and create outfits for every occasion.

A basic that adds style to all your outfits.

Jogging pants need an elastic waistband to fit well.   But an elastic waistband can be uncomfortable.   We’ve made sure that the elastic waist is as comfy as can be. On top of that, the stretchy fabric (12% elastane) is guaranteed to leave you room to move. And last but not least, there are two super-handy pockets!

It’s all in the details

We pay close attention to your feedback, so we’ve improved the tapered cut on these pants. And we added two pockets.

A better product thanks to you

You can use the grams per square metre in the description to determine the thickness. This primarily affects the drape and feel: the heavier the pants are, the straighter they fall and the better they look.However, a heavier weight doesn’t necessarily guarantee more warmth.The brushed knit is lighter per square metre but it’s also warmer because it traps air.

What does the weight of the pants mean?

Women's Workout Pants

The 237 g/m² fabric provides a noticeable feeling of durability.

Weight

The stretchy fabric allows your body to move freely without restriction.

For weight training sessions, this oversized tank top provides durability, comfort and ease of movement so you can express yourself fully while you workout. 

Collar Type

This tank top's oversize cut goes well past the shoulders and floats across your chest. This size is more than just aesthetics: it ensures total freedom of movement. Bench presses, pulls, curls, etc. no exercise will hold you back. The stretch fabric supplements this freedom by moving with every muscle contraction, every extension, every full range of motion without ever pulling or creating resistance.

Why an oversized cut?

The heavy weight of 237 g/m² is immediately noticeable to the touch and when worn. Unlike a thinner tank top that you hardly notice, this one has a noticeable weight that gives you a feeling of solidity. This substantial fabric creates a different feel against your skin, a more pronounced physical presence that boosts your confidence when you put it on before your workout.

A feeling of solidity when worn

This tank top incorporates the feedback of users on their weight training needs: a feeling of robustness without loss of mobility, freedom of movement despite the high weight. Each feature meets a need expressed by users in real training conditions. This product is the direct result of listening to feedback from the field to perfectly meet your expectations.

A tank top developed with you

We are very sorry to hear that! If the product doesn’t completely live up to your expectations, simply send it back. We’ll exchange it or offer you a refund.

What if I’m not satisfied?

Men's Workout Tank Tops

Total freedom of movement for every workout

Breathable fabric that dries fast to keep you cool and comfy

Moisture management

Non-transparent fabric, even when stretched, so you can move with confidence

Opacity

High-rise leggings: the perfect basic for working out or doing any other activity.

Maximum wash temperature of 40°C. Normal cycle.

Reversible

Style

Stay comfortable and confident even during your toughest workouts. These close-fitting stretch leggings move with you and flatter your silhouette so you can feel your best from start to finish.

What are the benefits of these leggings?

Exercise with peace of mind. The comfortable high waistband supports your midsection and stays put without rolling down, no matter how intense your workout gets.

What is the benefit of a high waistband?

Comfort comes first. The soft, breathable fabric of these leggings keeps you comfortable through every workout.

How are these leggings suited for exercise?

Of course! All our fabrics undergo rigorous lab tests to guarantee comfort and safety. They are tested for colourfastness, resistance to repeated washing, moisture wicking, and more. And that’s not all. We have users put our products through the wringer and we gather and analyze feedback to refine every detail. Our sportswear hits the shelves only once tested and approved.

Are products tested presale?

Women's Workout Leggings

The fabric wicks away perspiration to keep you feeling fresh.

Move freely: Stretch fabric lets you move freely for uncompromising comfort.

A jacket that you'll forget about, to stay focused.

Lightweight

With its moisture-wicking fabric, this zip-up jacket can be worn both before and after your workout.

Ventilation Zippers

sleeve length

Hood

Fastener Type

This women's zip-up jacket has a sober, timeless look so you can look stylish at the gym.Its straight, body-hugging cut emphasises your silhouette without constricting you, so you can move to your heart's content. Its full zip and stand-up collar let you adjust the ventilation, while the back opening ensures constant breathability.Available in sizes XS to 2XL, this garment has pockets that are essential for everyday wear.

A clever jacket for comfort during exercise... and so much more!

This zip-up jacket for women is a must-have for your wardrobe:

- Firstly, because it wicks away perspiration. Practical when you're on the move and pushing yourself! 
- Secondly, because its stretchy, ultra-comfy fabric means you can move freely in all your activities.
- Finally, its straight, close-fitting cut makes it light and comfy to wear.

A zip-up jacket with many qualities!

Women's Workout Jackets

Lightweight fleece makes the sweatshirt soft to the touch and fluffy

Light and well-ventilated fleece for a medium level of warmth

Pockets

This zip-up sweatshirt was designed with 270 g/m² fleece for warmth and softness. It’s a timeless piece you’ll wear for years to come.

Frequency

To Bring Warmth

Zipper Type

This zip-up sweatshirt is a go-to option that’s easy to mix and match. Wear it with:
- Loose-fit pants to stay warm after a workout.
- Leggings for a casual, sporty look.
- Under a coat for an extra layer of warmth on chilly days.

A zip-up sweatshirt that goes with everything

235 g/m² fabric: Lightly brushed fleece on the inside for moderate warmth and softness.
You can use the density of the fabric to compare our sweatshirts.

The weight of the fabric

Women's Workout Hoodies

Ab Wheel: 2 in 1! Stable and unstable modes depending on your position.

Versatility

This wheel can be dismantled. You can easily store it.

Compact design

For use on all flat floor surfaces (hardwood, concrete, tiling, etc.).

Grip

Strengthen your abdominal core with this dual-mode wheel (stable and unstable) that helps even the fittest athletes progress and challenge themselves.

Pack

Condition

Surface Material

Collapsible

Weight (g)

User’s Maximum Weight

Enjoy 50% off a 12-month Freeletics subscription with your purchase: use the app to follow a personalized program with a variety of exercises depending on the equipment you want to use! Learn more: http://decathlon.freeletics.com
If you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com

50% off the Freeletics app with Decathlon!

Wheel dimensions:
- Wheel diameter: 18.5 cm (7.2 in)
Handle diameter: 3.2 cm (1.3 in)
Handle length: 10 cm (3.9 in)
Total length (assembled): 29 cm (11.4 in)

Packaging dimensions:
- Length: 19 cm (7.4 in)
Width: 9 cm (3.5 in)
Height: 19 cm (7.4 in) 

Weight:
- Ab Wheel: 540 g (1.2 lb)
- Ab wheel in its packaging: 670 g (1.5 lb)

Maximum weight supported: 
- 130 kg (287 lb)

Ab Wheel description

We recommend using the In & Out Mat when doing sets with the Ab Wheel (ref: 8873350) to avoid knee pain.

Stay comfortable during ab exercises

Getting started and want to improve? Try our adjustable Ab Wheel (ref: 8556755).
Already done a few workouts with the adjustable Ab Wheel and want to amp up the difficulty? Opt for this ab wheel.

Choosing your ab wheel

Using the Ab Wheel 
- Kneel down on a mat or cushion.
- Grab hold of the two handles.
- Keep your knees on the floor while pushing the wheel forward until your arms are straight.

How to use the Ab Wheel

This accessory is a must-have for strengthening your abs. It trains both visible muscles (six pack) and deep muscles. Core work can improve your posture and strengthen your abdominal muscles. 

Proper technique is important to avoid back pain when using the Ab Wheel!

Why the Ab Wheel is so essential

We redesigned the Ab Wheel so it can be used by even the most experienced athletes.

But what really changed? We made the unstable mode much more unstable so that seasoned athletes can keep challenging themselves!

Why use the dual mode Ab Wheel

A strong core is essential for all sports, but also in everyday life. It improves your posture and strength while preventing injury and helping you feel better while doing everyday chores. 

Working the abs, obliques, and lower back strengthens your entire core. Without these muscles, you wouldn’t be able to stand up straight.

Why you should strengthen your core

Prevent injury by flexing your core and keeping your back flat, not arched. Tucking in your pelvis will help. 
Avoid pushing yourself too far forward. Train in front of a wall or door that will act as a barrier to prevent too wide a range of movement. 
The Ab Wheel is not recommended if you have back problems or are not used to working your abs.

A few tips to avoid injury

Swiss Balls & Accessories

Fitness, Pilates, stretching, and more: use it for all training!

Stretch and tone your body with our size 3 Swiss ball. It’s durable and helps you achieve your fitness goals.

Certification

Playing Surface

Diameter (cm)

Ball Size

Our engineers designed this product to last. They followed a rigorous scientific method to determine the theoretical lifetime of the product and predict its possible weak points.
If you’re no longer using it and it’s in good condition, consider gifting it or selling it second-hand.

Designed to last

If you are over 1.70 m (5’6”) tall and weigh more than 85 kg (187 lb), size 3 (diameter: 75 cm/29.5”) is what you need. Ball weight: 
2 kg (4.4 lb)

Is the size 3 ball the right one for you?

To get the most out of your Swiss ball, it’s important to pump it up correctly. 
You’ll need a pump (ref: 8214626, or 8490986) and a tape measure to check the ball’s diameter.
The size 3 ball should be no more than 75 cm (29.5”) across.
To check that the ball is correctly inflated, sit on it: your knees and hips should be level.
If they aren’t, inflate the ball more or deflate it a little!

Choosing your Swiss Ball

Your Swiss ball comes with: 
- a tape measure to help you inflate it correctly
- 2 plugs
- instructions

If you lose the plugs, you can buy replacements from our support website.

What’s in the box?

Ball weight

Excellent grip on the ground or in the hand.

Robustness

Very portable—only 6.4 cm (2.5”) in diameter.

Easy transport

This massage is perfect for relaxing your muscles before or after a cross-training workout.

Number of Balls

When

Body Area

Packaging

The ball is covered in rubber to maximize grip.
Diameter: 6.4 cm (2.5”)

The density keeps it from losing its shape, even under significant pressure.

Description

This ball stimulates your mobility, flexibility, and muscle recovery. Whether during your workouts, rehabilitation programs, or recovery routines, this massage ball is an essential. You’ll effectively ease muscle tensions, eliminate pain points, and improve circulation.

Why use a massage ball?

This rubber massage ball is specially designed to keep you from slipping during a mobility workout. Plus, it can be used on walls, allowing you to do targeted exercises for strengthening and stretching your back muscles.

Why is this massage ball made of rubber?

This massage ball is specially designed for all parts of the body (shoulder blades, calf insertions, plantar arch, etc.) that require something smaller than a foam roller (ref: 8604426).

What body parts are the massage ball best suited for?

You can easily bring this massage ball everywhere you go. It slips easily into a gym bag (ref: 8596007), so you can keep it close at hand no matter where you are, even when travelling.

Storing your massage ball

Complete your mobility routine with hand grips that are super-lightweight (ref: 8576806), medium (ref: 8576804), or hard (ref: 8576808) to help you strengthen and rehabilitate your forearm muscles.

Other products to complete your mobility or self-massage routine

Here is a mobility routine for relaxing after a run:
- Plantar arch self-massage: 45 seconds per foot
- Calf and Achilles tendon massage: 1 minute per side
- Hamstring massage: 45 seconds per side
- Glute massage: 45 seconds per side

Mobility routine recommended by our coach

Foam Rollers

clearance

The special knit provides natural freedom of movement.

Looking for classic shorts you can wear at any time? You've found it! The fabric weighs 220 g (7.8 oz.)/m².

Weather Conditions

Stitching Type

anti-uv

Undershorts

Initially designed for sports, they can be used in daily life. Their straight cut, which stops just above the knee, pairs perfectly with a tank top for casual styles and a dress shirt for business. 
These timeless shorts were designed to have a permanent spot in your wardrobe.

Classic and trendy essential shorts

Slip your essentials into one of the two side zip pockets and be confident that everything will stay put (keys, cash, phone).
Their length and fabric make them ultra-comfortable both for workouts and nights out with friends. 
Finally, their shape makes them enjoyable to wear any time, anywhere.

Innovative shorts for everyday wear

These shorts have 2 zipped pockets on the sides.
They’re the perfect length: just above the knee to give you great freedom of movement.
Lastly, you’ll no doubt love the incredibly soft fabric (thanks to the 76% cotton content) and the stylish drape. They’re a must that we can’t get enough of!

Shorts with smart details

Fabric weight

Men’s Workout Shorts

Lightweight, drapey, stretchy fabric for all-day comfort

A lightweight, breathable basic fitness tank top designed for workouts or to go with any relaxed style.

top length

Customization

Basic, but not too basic! This tank top has a lot going for it. The open neckline, finishing touches, and rounded hemline give it a trendy, sporty look. The racerback allows for easy, unrestricted movement.

A sporty cut

Nothing but the best, even on our entry-price items. A lightweight, stretchy knit that wicks away perspiration. Great for everyday wear, not just at the gym! Plus, it’s available in various colours.

A technical material with great value for money

This tank top has a new cut for improved comfort. The standard cut is the perfect balance between not too tight and not too loose. It hangs perfectly without being too form-fitting.

A new, redesigned standard cut

Of course! All our fabrics undergo rigorous lab tests to guarantee comfort and safety. They are tested for colourfastness, resistance to repeated washing, moisture wicking, and more. And that’s not all. We have users put our products through the wringer. We listen to and review feedback to make improvements. Our sports clothing hits the shelves only once tested and ready.

Women's Workout Tank Tops

Get moving! These leggings are designed for all your movements.

Non-transparent fabric, even when stretched, so you can move with confidence.

These high-rise leggings are a versatile essential for the gym and beyond. 

maternity

Faux leather upper, hook and loop, rubber soles = maximum durability!

Durability

Super-grip rubber soles to reduce the risk of slipping.

The non-marking soles are perfect for sports halls.

Non-marking sole

A flexible rubber sole that moves with your natural stride.

Flexibility

Put them on in the blink of an eye with the hook and loop and elastic laces.

Easy dressing

The right level of cushioning to support growing kids' development.

Cushioning

Durable and versatile shoes to handle the intense playground action of your budding adventurers! 

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