Develop your cardio or muscular resistance with this weighted vest, adjustable from 6 kg to 10 kg (13.2 lb to 22.0 lb) to gradually increase the intensity. It gives your hands total freedom to perform a variety of exercises. Adjustable at the shoulders and the width of the chest, it adapts to your body shape and can support up to 14 kg (30.8 lb).
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Complementary parts: 100.0% Steel, Main fabric: 100.0% Polyester, Webbing: 100.0% Polypropylene, Buckles: 100.0% Polyoxymethylene, Hook and loop tab: 100.0% Polyamide, Elastic band: 35.0% Synthetic rubber, 65.0% Polyester elastic, Coating: 100.0% Polyurethane, Foam: 100.0% Polyurethane
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The whole team did the Murph challenge using this vest!
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Store in a dry place.
Stability
Weight is evenly distributed and adjustable straps help keep the vest in place.
Anatomic design
Adjustable straps for a perfect fit.
Flexibility
Adjust by adding the 4 x 1 kg (2.2 lb) plates to the 6 kg (13.2 lb) jacket.
Ergonomic grip
Adjust the weight easily using the weight plate handles.
Freedom of movement
The vest’s fitted cut allows freedom of movement.
6 kg to 10 kg (13.2 lb to 22.0 lb) weighted vest description
Dimensions - Length: 47 cm (26”) Width: 32 cm (7.5”) - Thickness: 9 cm (3.5”) The weighted vest alone weighs 6 kg (13.2 lb) It comes with 4 x 1 kg (2.2 lb) plates, so you can go up to 10 kg (22.0 lb). However, you can add up to 14 kg (30.8 lb) by putting weights in the pockets (cast iron, for example).
Why use a weighted vest for cross-training and weight training?
By adding extra weights to your bodyweight exercises (which have become easy), you increase the difficulty and help your muscles develop. This weighted vest helps you gain strength, explosiveness, and muscular endurance. It’s an essential accessory for improving your training!
Why choose this new weighted vest?
With this new weighted vest, you can add up to 14 kg (30.8 lb) (by adding cast-iron discs, for example), unlike the old version, which had a maximum limit of 10 kg (22.0 lb). Our design team redesigned the shoulder straps for extra comfort when doing weighted exercises. The system has also been redesigned to adapt to all body shapes. Lastly, a rip-tab area has been added so you can personalize your weighted vest with patches from your box!
What exercises can you do with the weighted vest?
The weighted vest is practical because it allows you to do complete exercises, such as: - dips: to strengthen triceps, shoulders, and pectorals. - Pull-ups: to build biceps and back muscles.- Muscle-ups - Single- or double-leg squats. - Burpees: to improve your cardio.
How to adjust the weighted vest
Steps for adjusting to your size: - Put the vest on for the first time. - Put the vest back down and adjust the straps on the back. - To reduce the length, grasp the buckle and pull on the two small straps.- To increase the length, grasp the buckle and pull on the large strap.
What is the maximum weight the vest can support?
Please note that this adjustable weighted vest can support up to 14 kg (30.8 lb).
For a comfortable Hero WOD
Are you working toward a Murph Challenge with this weighted vest? We recommend using training pads (ref: 8487863) or fingerless hand grips (ref: 8796825) to avoid minor hand injuries from pull-ups.
How to look after your weighted vest
In between sessions, you have two options: - Leave it to air dry and, if necessary, use an anti-odour spray. - Hand wash with a damp cloth after removing all weights. Please note that this vest cannot be machine-washed!
A cross-training workout circuit created by our coach
Complete 4 to 6 circuits with 0 to 2 minutes recovery time at the end of each circuit.- Beginners: 20 seconds exercise, 40 seconds recovery. - Intermediate:30 seconds exercise, 30 seconds recovery. - Experienced: 40 seconds exercise, 20 seconds recovery. When you finish exercise 1, continue with the second exercise after your recovery, and so on: - Push-ups - Dumbbell thrusters - Ring row - Step up
4.7/5
(114 )
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5 [translation_review-star]s
91
4 [translation_review-star]s
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3 [translation_review-star]s
4
1 [translation_review-star]
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93% [translation_statistics-rating-breakdown-customers-recommend]
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Thu, Feb 06, 2025
Anonymous Author
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: 3 to 8 weeks
: en_CA
Comfortable. Good fit.
| Value for money | 5 | |
| Stability | 5 | |
| Anatomic design | 5 | |
| Flexibility | 5 |
Brand''s answer:
Hello, Thank you for taking the time to rate this product! We are delighted that you enjoyed the overall experience with your product. Sportingly, Anthony--Passionné de soccer et de course à piedPassionate about soccer and running
Mon, Oct 28, 2024
Anonymous Author
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: 3 to 8 weeks
: en_CA
Very well made
| Value for money | 5 | |
| Stability | 5 | |
| Anatomic design | 5 | |
| Flexibility | 5 |
Thu, May 09, 2024
Anonymous Author
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: 2 week or less
: en_CA
I really like this weight vest very comfy.
| Value for money | 4 | |
| Stability | 4 | |
| Anatomic design | 4 | |
| Flexibility | 4 |
Brand''s answer:
Hello! Thanks for your warm thoughts for us here at Decathlon Metrotown! We hope that you continue to enjoy sports with our products and feel welcometo visit us again here in the store soon! Cheers! Joseph Stewart
Sun, Jan 19, 2025
Jonathan
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: 8 to 12 months
: fr_CA
S'adapte bien au corps, bons ajustements. Cependant, ne permet pas beaucoup d'exercices au sol étant donné la rigidité des poids. Aussi, étant donné que les poids ne s'enlèvent pas tous, il est excessivement difficile à laver et à rincer. Je ne comprends pas pourquoi ils n'on
t pas permi d'enlever tous les poids comme la ceinture plus légère.
...| Value for money | 5 | |
| Stability | 5 | |
| Anatomic design | 5 | |
| Flexibility | 3 |
Fri, Oct 11, 2024
Ben_coulombe
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: 3 to 8 weeks
: fr_CA
Parfait pour augmenter la difficulté de renforcement musculaire de type "bodyweight"
| Value for money | 5 | |
| Stability | 5 | |
| Anatomic design | 4 | |
| Flexibility | 5 |
Fri, Jun 07, 2024
Anonymous Author
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: 2 week or less
: fr_CA
Il faudrait des cordes plus larges il s'en était fallu de peu pour que le gilet ne fit pas
| Value for money | 4 | |
| Stability | 5 | |
| Anatomic design | 3 | |
| Flexibility | 4 |
Brand''s answer:
Bonjour, Merci d'avoir pris le temps de compléter un avis et de recommander notre veste lestée. Nous prenons note de votre commentaire. Bonne jounée! Hélène, conseillère sportive
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Tue, May 13, 2025
Marek
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: 3 to 8 weeks
: en_GB
Great product
| Stability | 5 | |
| Anatomic design | 5 | |
| Flexibility | 5 | |
| Value for money | 4 | |
| Look / Design | 5 |
Sat, May 10, 2025
Marek
-
: 3 to 8 weeks
: en_GB
Great item, good quality, also pretty comfortable when worn.
| Stability | 5 | |
| Anatomic design | 5 | |
| Flexibility | 5 | |
| Value for money | 4 | |
| Look / Design | 5 |
Mon, Feb 10, 2025
Adds Versatility - good price & quality
M
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: 3 to 8 weeks
: en_GB
I've been using Freelectics and Fitify at home & while travelling for work and my motorhome. I have 2x adjustable dumbells, 1x adjustable kettle bell, strength bands and bench. I was finding that my weight limit was grip endurance rather than eg leg strength. The weighted vest
helps me in several areas - Freeletics HIIT with 6kg really challenges me. Pull ups / dips with 6 kg is noticeably harder but achievable. Weight based Fitify with 10kg vest + upto 50kg of dumbells for squats, deadlifts, Romanian deadlifts etc is more challenging but I really know I've pushed on in the hours afterwards. Currently, the only improvement I'd make is to be able to buy additional plates. The pockets would easily hold at least 4 more 1kg plates.
...| Anatomic design | 5 | |
| Value for money | 5 | |
| Flexibility | 5 |
Thu, Jul 04, 2024
Great Purchase HIGHLY RECOMMEND!
Sean
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: 3 to 8 weeks
: en_GB
Very well built! Fits great! Fantastic item! Highly Recommend if you’re looking for a weighted vest!
| Flexibility | 5 | |
| Value for money | 5 | |
| Anatomic design | 5 |