Ergonomic grip

Rigidity

Lightweight

Anatomic design

The choice of pole is extremely important for cross-country skiing. Poles that are too short or too long make it difficult to ski properly.

For skate skiing:
They should be long to maximize your push 
There are two ways to calculate the length:
Length of skate poles = Skier’s shoulder

or

Length of skate poles = Skier’s height x 0.89
The correct pole length will also depend on the skier’s physical attributes.

Choosing your pole length for skate skiing

For classic cross-country skiing:
Alternative (or classic) cross-country ski poles are slightly smaller. 
Length of poles = Skier’s armpit

or

Length of poles = Skier’s height x 0.83
The correct pole length will also depend on the skier’s physical attributes.

Choosing your pole length for classic skiing

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Kids’ Aluminium Cross-Country Skiing Poles - XC S 120

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Kids’ Aluminium Cross-Country Skiing Poles - XC S 120