Impact protection

Ergonomic shape for a comfortable, stable grip. 

Ergonomic grip

Thick, abrasion-resistant polyurethane exterior. 

Abrasion resistance

Moisture management

Punch mitts for honing speed and precision with a training partner.
Sold in pairs.

Condition

Intensity

Skill Level

Filling

Width

Length (cm)

Tightening Type

Main Material

Working with punch mitts is ideal for improving your boxing technique. It’s more engaging than training with a punching bag, as having a partner gives you moving targets and more closely resembles real sparring.
The aim is to learn various combinations so you can develop speed and precision while improving your technique.
With infinite possible combos, this type of training provides a dynamic workout.

Directions for use

These punch mitts are designed for working on speed (lightweight) and precision (centre of each target is marked) while being safe and comfortable for the wearer.
They were tested and validated with a panel of users, and lab tests guarantee their compliance with European standards for personal protection equipment.

Design

Boxing Pads

Once inflated, this bag provides the bounce to link hooks together without risk.

Cushioning

Quick to assemble (pump not included) and easy to dismantle in just 5 seconds.

Easy assembly/dismantling

1.65 m (5'5") high to let you strike freely and link boxing blows together.

Versatility

Its square base filled with 28 L (6.2 gal) of water makes it stable.

Stability

For beginners in boxing, muay thai, kick boxing, or any other combat sport who wants to punch or kick.

Height (cm)

Type of Punching Bag

Collapsible

Assembly Type

Can Be Weighted

Place of Practice

Repairable for more than 80% of breakages and breakdowns, our free-standing punching bag meets the 4 criteria for product repairability: - it can be disassembled; 
- its spare parts are available, in particular the inflation valve on our after-sales site (ref: 8649864);
- a repair price is set;
- its documentation is available.
A good investment to get started in boxing.

What are the repair criteria for this boxing product?

Among free-standing punching bags, our product is the pride of our design team, who worked with our Hendaye site, which specialises in water sports. Why this partnership? Because the materials used for this boxing equipment are the same as those used for our paddles, making them exceptionally strong. Lab tests prove it: this free-standing bag withstands a cycle of 50,000 repeated hits by a machine. You'll be punching for a long time!

Why is this punching bag particularly strong?

For a punching bag to have the best possible spring back, it is important to inflate it. Inflate your boxing equipment until you feel a softness to the touch and to the pressure of your hands. Over-inflating the bag is pointless, as is using a compressor which risks breaking the membrane. Remember to protect your hands by hitting with hand wraps, mittens, or boxing gloves around your hands, to avoid burns and other injuries. And if necessary, the information is in the instruction manual.

How do you inflate your punching bag for optimum spring back?

This free-standing punching bag measures 1.60 m (5'3") and rests on a base 15 cm (5.9") high and 56 cm in diameter (22"). Its size is perfect for hooks, jabs, crosses, and other boxing blows, both with fists and feet. Here are the dimensions of the box so that you can plan its journey to your home: 59 x 59 x 17 cm (23.2 x 23.2 x 6.7").

How big is this punching bag and its packaging?

Quieter and with a design worthy of your home, this punching bag will blend in with the décor. Thanks to a special mounting system, it is quick and easy to assemble and dismantle. This boxing equipment is ideal for being set up or put away as you please, whenever you feel the urge to punch. And for optimum inflation in less than a minute, consider buying a pump with an 18 mm (0.7") nozzle.

What makes this punching bag so practical?

Punching Bags

2 holes for sturdy installation on a beam or ceiling

Traction

Hook fixture on a ball bearing. Maximum load: 60 kg.

Robustness

fixing a punching bag to the ceiling.(Screws not included)

Attachment Type

If you have any questions, check with a professional about proper installation (using screws, anchors) based on where you plan to use it (wall, beam).

Screws not provided

Installation instructions

Polyurethane foam balls that are easy on your hands.

Anatomic design

The balls and elastic were tested for durability.

Durability

A boxing accessory designed for improving your reflexes, coordination, and precision.

Practice Conditions

Number of Balls

Packaging

In boxing and other combat sports, quick reflexes are essential to dodge and land blows. This product is specifically designed to sharpen your reflexes and hand-eye coordination as you learn to follow the movement of the ball. 
Suitable for all ages, it’s a great technical tool that can be used for training or just for fun.

Why should you work on your boxing reflexes?

This set includes a large and a small ball to give you two levels of difficulty. 
- The 70 mm ball is ideal for starting out. It has a larger striking surface and is slower due to its higher weight. You can use boxing gloves to further lower the difficulty. 
- The 50 mm ball is recommended for more seasoned boxers. It is lighter and much faster, making it harder to strike.

Two levels

To use the reflex ball properly, you should adjust the elastic connected to the ball to match the length of your arm (i.e., the distancebetween your shoulder and your fist).

Length of the elastic

onlyonline

Polyester fabric gloves for good abrasion resistance.

4.5 kg (11 lb) weight for comfortable training

Introduce little ones aged 5 and over to boxing with this kit, which includes a hard-wearing punching bag and a pair of boxing gloves.

Weight (kg)

The kit includes: 
- a pair of 4 oz gloves for children under 20 kg 
- a punching bag.

Bag dimensions
- Height: 52 cm
- Diameter: 20 cm
- Weight: 4.5 kg (11lb)

What does this children's boxing starter kit contain and how big is it?

We've designed this kit, which includes a punching bag and a pair of gloves, so you can introduce your little ones to boxing in comfort.
- The bag is made from synthetic fabric, covered with a high-quality polyester canvas.
The hanging system features highly durable reinforced straps and a snap hook. 
- The 4 oz boxing gloves are made from flexible moulded foam that protects you from impacts.
- The mesh on the palm and thumb adds breathability to the glove.

What are the benefits of this children's boxing kit?

Would you like to give your child a chance to let off steam while improving their motor skills? Boxing is the perfect sport for this. Working at home with a punching bag is a gentle way of learning the movements of boxing. Your child's strength and coordination will quickly improve. And maybe that'll make them want to join a club!

Introduce children to boxing moves

clearance

Ball made of pre-formed foam. Steel pole for maximum resistance.

Weightable base (with water or sand) guaranteeing perfect stability

This free-standing punching ball is designed to introduce kids to boxing skills at home.

The punching ball is designed for punch training. The foam ball and sprung, stable metal base guarantee good responsiveness. The height (100 cm -130 cm) can be easily adjusted using the wheel on the central metal shaft. 
This punching ball comes with a pair of junior gloves in size 4 oz (5-10 years).

Base: 37 cm W X 16 cm H (14.6" x 6.3")
Max. height: 140 cm (4'7")
Min. height: 120 cm (3'11")
Box: 60 cm X 40 cm X 20 cm (23.6" x 15.7" x 7.9")

Dimensions

Always use boxing gloves when hitting the bag. Without them, you risk injuries (burns, bruises).


How to use

Fill the base with sand (25 kg/55.1 lb) or water (18 L).
If filling with water, do not fill to 100%; no jumping on the filled base

Padding

A single large strap makes it easier to put on.

Easy dressing

Micro-perforated polyester lining to wick away perspiration.

Young Muay Thai practitioners and kickboxers who want to protect their shins and feet during training.

Support Type

Protection Area

Designed for children starting to participate in Muay Thai and kickboxing. Benefits: easy to put on to get ready faster, and made of high quality materials: The ergonomic foam and polyester/elastane outer layer make them lightweight and durable. 
The ergonomic shape of the foot and shin ensure complete freedom of movement.

During training (even low-intensity training), always wear protective equipment to avoid injuries. Wearing equipment is just as important for you as it is for your opponent; majority of injuries are accidental.

Safety

This shin + foot guard are classed as personal protective equipment and comply with current European regulations (standard EN13277-2).
It has been tested and approved by our lab’s Outshock team, and by users under intense conditions of use.

Personal protection equipment

Do not store in a damp place. Leave in a dry, ventilated area so it dries faster. Do not machine wash. Wipe clean with a damp cloth regularly. Let dry at room temperature. Avoid exposure to heat and extreme temperatures.

Care and Storage

Boxing Accessories

Your pad is resistant to wear thanks to a PU cover on the strike zone.

Thanks to the 6-density foam, this pao absorbs strikes from both sides.

Work on your punch-kick, elbow and knee combinations with this Kickboxing/Muay Thai pao. Very durable, it withstands the most intense training sessions.

- Height = 36cm
- Width = 22cm
- Thickness = 7cm
- Weight = 600 g each
This pao is sold individually.

Boxing Pao Dimensions

- The pad's foam is made up of multiple layers to combine comfort and precision. The flexible outer layers protect from impacts, and the dense inner layers absorb energy.
- The back of the pad is covered in synthetic suede for the wearer's comfort and to prevent the pad from shifting. 
- The two hand straps are lined with a foam layer to reduce friction on the forearm. 
- The seamless handle doesn't cause irritation when holding the pao.

We designed the pao for comfort

To create a high-performance pao, we designed it down to the smallest detail:
- the slight incurve absorbs energy.
- a target at the centre of the pao helps for working on precision and power.
- its 2-rivet openings expel air on impact, which reduces the pao's resistance and allows you to exercise without injury.

A pao with a high-performance design

This pao is designed to last over time:
- its PU cover on the impact zone is resistant to friction and impacts.
- its handle is attached with rivets, which makes it very durable.

Use this pao for a long time

No. This product is suitable for both right- and left-handed people.

Is there a left- and a right-handed pao?

Its triple-density foam ensures optimal protection.

Wide eye opening to guarantee the best possible field of vision.

Field of vision

Elastic strap over the top of the skull + self-locking elastic closure.

Is your child starting to box? Protect the main areas of their head. This full-face headguard protects against impact thanks to its triple-density foam. 

You've enrolled your child in boxing lessons, so start teaching them the right habits now:wearing protective equipment!
 Equipped with a 360-degree headband over the top of the skull, chin, cheekbone and ear protection, this helmet makes boxing a pleasure!
Reinforced ear protection to counter the suction cup effect. And the elastic straps at the top of the skull prevent the headguard from dropping during use.

Why get a boxing headguard for your child?

Kids are not small adults - they have age-specific psychomotor skills. So a kid's boxing helmet should not simply be a smaller version of an adult helmet. This observation was the starting point for our engineers and the Decathlon Sports Lab, our research and development lab, for developing a specific model of helmet that is tailored to the needs and abilities of our youngest boxers.

A helmet designed specifically for kids

To test how easy it is to put on, we conducted a study with around 20 kids to compare our helmet with other helmets on the market. We can confirm: our helmet is easier to get on than the majority of other kids' helmets on the market.

Tested and approved by kids.

To choose the right size, you need to measure the circumference of your kid's head (around their forehead).
Kid helmets are designed for heads with a circumference from 52 to 55 cm.
Above that, choose an adult head guard.

Choosing the right size

Helmets

35 L. Carry-on size. 
Unfolded: 49 x 26 x 25 cm (19.3 x 10.2 x 9.8")

Volume

Folds up into its own side pocket. 
Folded: 26 x 25 x 10 cm (10.2 x 9.8 x 3.9")

Compact design

3 compartments: 1 main pocket, 1 side pocket, 1 pocket for personal items.

Multiple compartments

Reinforced fabric for extra durability. Lab-tested.

This shoulder bag is designed to carry all your sports gear.

Volume (L)

cabin format

Bag Type

Weight (g)

Waterproof

Options

Foldable

Number of Compartments

Fastener Type

We all have the same problem when packing a sports bag: where to put those muddy shoes? The Essential shoulder bag features a practical compartment to separate your shoes from the main compartment. This self-stowing model is easy to pack up and take anywhere or store at home. Can also be used as an overnight bag.

Essential 35 L (31 qt) bag design

We all need to figure out how to carry our sports gear when going to games, the gym, or simply around town. Our line of Essential bags is designed for every occasion, with all the compartments you need to keep your clean and dirty clothes separate. We streamlined our bags down to the most essential features without compromising on practicality and durability. 

Why the Essential line of bags? 

Dimensions (folded): 26 x 25 x 10 cm (10.2 x 9.8 x 3.9") 
Dimensions (unfolded): 49 x 26 x 25 cm (19.3 x 10.2 x 9.8")
338 g (12 oz)

Essential 35 L bag dimensions and weight

Fitness Bags

Complies with the new XP S72-427 standard

2 mm ventilated space to let air circulate as you exercise.

Easy breathing

Thermoformable: adapts perfectly to fit all teeth.

Puncture resistance

Protecting kids' teeth by limiting the impact of blows, reducing vibrations, and preventing their teeth from clacking together.

Frequency

Our mouthguard complies with the new XP S72-427 standard, which stipulates the following features: 

- Thicker to prevent perforation.
- Built-in breathing channel so that you can breathe even when your jaw is closed.
- Meshing of the upper and lower teeth to more effectively hold the jaw in place (protection against fractures).
- A gum covering to stop the teeth from coming loose.

NEW, SAFER DESIGN

S: User is 1.1 m to 1.4 m tall (CHILD)
M: User is 1.4 m to 1.7 m tall 
L: User is over 1.7 m tall 

WHICH SIZE SHOULD YOU CHOOSE?

Always wear your mouthguard during training sessions and competitions.
To get the shape right when you mould it, soak it in boiling water for exactly the right amount of time. This time will be indicated in the instructions and may vary from model to model. Watch the video tutorial to find out how to mould your mouthguard.
To guarantee good protection, your mouthguard should stay in place when you open your mouth.

Wash in fresh water. Leave to air dry before putting it back in its storage box (original box).
For optimal protection, replace your mouthguard at least once per year or as soon as it starts to show signs of wear.

CARE ADVICE

Hockey Protective Gear

Cushions punches for safe and comfortable training.

Remains stable and secure when the base is filled with sand or water.

Inflates and deflates quickly for easy setup and storage.

Comes with built-in handles for easy carrying.

Easy transport

Train like Superman with a powerful, colourful superhero punching bag. Just what you need to box and take the punches to train in safety.

This punching bag is great for young beginner boxers under 150 cm (4′ 11″) tall, typically aged 5 to 12. It helps kids burn off energy while practising kicks and punches like their favourite superheroes. Plus, with its solid base and cushioned design, it provides stability and safety for countless training sessions.

What type of boxer is this punching bag made for?

This punching bag is built for safe superhero training. It absorbs impact to protect your child’s hands and feet and comes with a base that can be weighted to keep the bag steady through every punch and kick.

Is this Superman punching bag really well suited to my little hero?

Both! The inflatable freestanding Superman punching bag makes training feel like play. It sparks imagination, builds confidence, and sharpens reflexes and coordination. With every punch, kids improve speed and precision, developing real skills while having superhero-sized fun. 

Will my child have fun or do sport?

The Superman punching bag is 120 cm (3′ 11″) high. The plastic base is 56 cm (22″) wide and 15 cm (6″) high.
Planning a surprise gift? Here are the package dimensions: 59 x 59 x 17 cm (23.2 x 23.2 x 6.7″).

How high is the Superman punching bag?

20 LAirplane cabin sized.
Unfolded bag dim: 40 x 23 x 20 cm (15.7 x 9.1 x 7.9″)

Bag folds into its side pocket | 
Folded bag dim: 23 x 20 x 10 cm (9.1x7.9x3.9″)

2 compartments, 1 main pocket, 1 side pocket.

Component withstands weight and abrasion. Laboratory tested.

Designed for carrying your sports equipment. Fold it down into its pocket for easy storage!

Pocket

Event

Because we all have the same problem when packing our sports bags: how do you keep your shoes separate from the rest of your things? We designed the Essential sports bag with a clever shoe pocket that's separate from the main compartment. This model also closes on itself, so you can bring it everywhere and store it more easily at home. This bag can also be used as a travel bag.

Essential 20 L shoulder bag design

Folded bag 23 x 20 x 10 cm (9.1 x 7.9 x 3.9″)
Unfolded bag 40 x 23 x 20 cm (15.7 x 9.1 x 7.9″)
261 g (9.2 oz)

Essential 20 L shoulder bag dimensions and weight

Whether an individual or a club, we all need to transport our sports equipment while travelling and getting to and from our activities.So we designed a range of Essential bags for every type of travel, with essential compartments for separating your clean and dirty gear. We simplified the features and shapes of these products without giving up their practicality and durability.

Why a range of Essential sports bags?

Holds your joints in place (metacarpals and wrists).

Joint support

This wrap's good absorption abilities protect gloves from perspiration.

Absorption

For supporting joints of hands and wrists and absorbing perspiration during boxing training sessions and competitions.

domyos

Kids' Boxing Gloves - 100