Set of 2 x 2 kg (4.4 lb) ankle and wrist weights perfect for strength or Pilates sessions.Available in 0.5 kg (4.4 lb) and 1 kg (8.8 lb). Ultimate comfort, perfect adjustment! Our weights with adjustable rip-tab fasteners fit your wrists and ankles perfectly, like a second skin. Move freely, tone up efficiently!
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Filling: 100.0% Iron, Inner fabric: 12.0% Elastane, 88.0% Polyester, Main fabric: 100.0% Polyester
Versatility
Wrists, ankles or both. It's up to you!
Adjustable
Comfort made for you! The rip-tab fasteners fit your wrists and ankles perfectly
Why use wrist and ankle weights?
The ankle and wrist weights intensify your most demanding weight training workouts. Strength, endurance, tone: the winning trio at your fingertips (and toe-tips)! And as a bonus, they boost balance and coordination by engaging your core. Whether you're a novice or a pro, you can personalise your fitness challenge. Want visible results? A more effective workout? These little weights make all the difference. Give them a go and discover a new dimension to your physical potential!
What makes these weights so comfortable?
Their secret? An ingenious design that makes them almost imperceptible during your workouts. Their ergonomic shape and adjustable rip-tab fasteners fit your joints perfectly. The result? Complete freedom of movement, with no discomfort at all. Whether you're jumping or dancing, these weights won't budge. So you can tone your muscles with complete peace of mind.
How should you use these weights?
Maximise your results safely: - Always start with a warm-up to prepare your muscles and joints. This is the key to avoiding injuries. - Attach your weights firmly without tightening them: they need to stay in place without hindering your movements. - Listen to your body: at the least discomfort, adjust or remove the weights. Remember, put comfort before resistance. - To end the workout well, give yourself a good stretch.
What exercises can you do with these 2 kg weights?
Transform your routine with these 2 kg weights! Legs: side elevations and front extensions to tone up those muscles. Upper body: crunches for washboard abs and arm extensions for pumped guns. These versatile weights intensify every movement for rapidly visible results.
Can you run with these weights?
These weights are the perfect training buddy for your everyday strength workouts. But be careful: it's best not to run or walk with these weights. According to physios, your joints aren't designed for the excess load when you're moving.
Are there any other weights to mix things up?
To vary the intensity you can choose: - ankle and wrist weights 2 x 0.5 kg (ref 8358970) - ankle and wrist weights 2 x 1 kg (ref 8358972)
5.0/5
(3 )
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5 [translation_review-star]s
3
100% [translation_statistics-rating-breakdown-customers-recommend]
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Wed, May 14, 2025
Sabrina
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: 3 to 8 weeks
: fr_FR
Parfait
| Versatility | 5 | |
| Adjustable | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Wed, Apr 30, 2025
Ingrid
-
: 3 to 8 weeks
: fr_FR
Top
| Versatility | 5 | |
| Adjustable | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Fri, Apr 04, 2025
Ca fait le job
camille
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: 3 to 8 weeks
: fr_FR
Ils sont bien ils tiennent bien faut remettre les scratch toutes les 15 20 minutes mais ca va, par contre ils sont plus gros que je le pensais. La qualité de fabrication est ok.
| Versatility | 4 | |
| Adjustable | 4 | |
| Value for money | 5 |