Gain power: build lasting strength, endurance, and flexibility.

Versatility

With this 40 kg weight training band, you can intensify your strength and core work. A versatile full-body workout for building power!

Skill Level

Resistive Force

Packaging

Unlike dumbbells and kettlebells which rely on a fixed weight, weight training bands offer a variable resistance that adapts to your range of motion. Your muscles work effectively and protect your joints. You keep the same range of exercises as with weight training or cross training, with one clear advantage: you can store it in your bag in the blink of an eye and work out anywhere!

Why choose a weight training band?

A 40 kg (88.2 lb) training band requires 40 kg (88.2 lb) to stretch it twice its initial length. This resistance allows you to intensely work your muscles and push your limits! The more you stretch, the greater the challenge. Perfect for continuing to progress when standard resistances become too easy. You’ll gain power while staying in control over your progress.

What does the 40 kg (88 lb) resistance of a weight training band mean?

Boost your strength with this increased resistance! You can work all your muscle groups intensely: back pulls, squats, assisted pull-ups, curls. Perfect for weight training and cross training. You can reproduce your body weight exercises with additional resistance to challenge your muscles.

What full-body workouts can you do with a 40 kg band?

Take a few seconds to check it for worry-free workouts! Always confirm the solidity of your anchor before starting— this is essential for pull-ups and intensive exercises. Check your weight training band from all angles: are there any nicks or white marks? Then don’t use it, since it could break mid-workout.

Ensuring your safety when training with bands

Transform your workout with Freeletics, your digital personal trainer! The app offers varied exercises adapted to your band: strengthen your upper body (arms, shoulders, back) and lower body (legs, abs). Set your equipment in the app, measure your performance, and use the community to stay motivated. Exclusive: get 50% off a 12-month subscription when you buy this product.

Freeletics, your home coach

Maximize your results with Glute Bands! Shorter than standard elastics, they specifically target glutes and thighs without slipping during your workout. Use them with the Training Mat 50 (ref. 8975459) for optimal comfort: this compact mat is easy to carry and grips on the ground for safer movements with a band.

Looking for inspiration for your workouts?

To extend the performance of your weight training band: 
- Do not expose to chlorine, since its durability has not been tested. 
- Store out of sunlight and avoid major temperature fluctuations. 
- Be sure not to rub it against sharp or abrasive elements.

Preserving the quality of your band

Resistance Bands

The 7 mm (0.3”) thickness gives you just enough padding!

User comfort

Forget about mats that slip around—this one stays put.

Grip

Looking for a fitness mat that’s easy to store? Folds up nice and small. The 7 mm (0.3”) thickness will keep you comfy throughout your workout.

Condition

Belt Thickness

Practice Conditions

Foldable

Style

Width

Length (cm)

Weight (kg)

Main Material

Unfolded dimensions: 
Length: 160 cm (63”)
Width: 58 cm (23”) 
Thickness: 7 mm (0.3”)
Weight: 0.275 kg (10 oz.)

Folded dimensions: 
Length: 59 cm (23.2”)
 Width: 32 cm (12.5”) 
- Height: 4 cm (1.6”)

Dimensions of the folding mat

Looking for a mat that’s easy to fold up and carry? This is just what you need! At 7 mm (0.3”) thick, it can be used for all of your strength exercises at home or at the gym, including when wearing shoes.

Why choose this folding mat?

Put the grey side of the mat on the floor and the other side facing you! The other side of the mat is designed for working out with shoes on.

Which side should go on the floor?

You’ll need some soapy water and a cloth! Clean the mat and leave it to dry before putting it away.

Remember to clean your mat frequently

Gym Mats

Absorbs and wicks away moisture to keep you dry.

Moisture management

Feels light, weighing only 148 g (5.2 oz) in size M.

Lightweight

Take your essentials: secure phone pocket, thigh pocket, and key pocket.

Pockets

The tight inner shorts prevent chafing for greater comfort.

Reduced chafing

Designed for runners who demand comfort and technicality, these 2-in-1 shorts offer optimized support and comfort for every run, whether short or long.

Maximum wash temperature of 30°C. Delicate cycle.

Frequency

Number of Pockets

Place of Practice

Stitching Type

Pocket

Type of Length

Type of Bell

Undershorts

Thanks to new tight inner shorts, you will enjoy better muscle support and the silicone strips will ensure a perfect fit. Enjoy long runs, interval training, and races in total comfort!

2-in-1 shorts for more comfort

Thanks to your feedback, we optimized the pocket system: a secure phone pocket at the back, another one on the thigh and a key pocket with a safety attachment. This means you can take all your essentials with you with complete peace of mind.

Pockets designed for you!

Weight

Guarantee

Running Shorts

Quick-drying: it absorbs and diffuses perspiration. 

Reduces chafing and burns caused by rubbing. 

The product weighs 120 g (4.2 oz) in size M.

This soft and highly ventilated seamless T-shirt is perfect for warm weather runs.

Maximum washing temperature 30°C. Normal cycle.

Collar Type

sleeve length

Silent

Waterproof

Windproof

anti-uv

Customization

Hood

Thanks to its seamless technology and a component specially developed for running, this T-shirt reduces chafing and is very pleasantly soft.

Reduces chafing 

The stretch component of this running T-shirt provides excellent freedom of movement. The straight cut has been revamped, so choose your usual size in this running T-shirt. 

Freedom of movement

Running T-Shirts

Ergonomic grip

Durability

Because every detail counts, the handle diameter varies with the load (32 mm | 1.3″ for weights up to 17.5 kg | 38.6 lb and 34 mm | 1.3″ for weights over 20 kg | 44.1 lb). The high-tech knurling allows you to adjust your grip to match the intensity of each workout without damaging your skin. Maximum velocity, precise control, and seamless transitions come naturally, with no need for chalk, as the optimal hand-to-handle connection supports limitless training.

Adaptable grip to smash your PBs

Guaranteed stability. The hexagonal shape prevents unwanted rolling, keeping the dumbbell securely in place after each set. The high-resistance rubber absorbs shock, protects your flooring, and significantly reduces impact noise. The result: smooth transitions between sets and quiet workouts, wherever you train.

What makes our hex dumbbells so handy? 

Step out of your comfort zone! The hex dumbbell introduces a deliberate imbalance that activates deep stabilizing muscles where standard barbells fall short. Ideal for driving progress on push press, front squat, and clean and jerk PBs, the hex dumbbell engages full muscle chains while sharpening proprioception. The result: every WOD becomes a platform for progress, while every movement builds overall power.

Sports/

Fitness & Combat sports/

Weight Training/

Dumbbells & Sets/

corength

Functional Fitness and Weight Training Hex Dumbbell, 17.5 kg (38.6 lb)