4 pockets, including 1 zipped pocket and 1 with key hook.

Pockets

Lightweight

Moisture management

Lightweight, breathable and elegant, it's just as good for running as it is for getting around town.

Maximum washing temperature 30°C. Normal cycle.

Frequency

Number of Pockets

Weather Conditions

Place of Practice

Stitching Type

Pocket

Customization

Type of Bell

Style

Main Material

Keep your personal belongings close at hand with its zipped pocket at the back for storing your phone, key, cards, tissues or gels. Pocket size:20 cm
(W) x 10 cm (H).
Zipper opening: 16 cm. 
As well as 2 hand pockets and 1 small key pocket with a fastening system. No risk of losing anything while running and trail running. 

4 pockets: 1 zipped pocket at the back, 2 hand pockets, and 1 small key pocket with fastening system.

Make the most of your runs thanks to the breathable material and loose fit providing total freedom of movement on your outings. Bonus: Say goodbye to chafe marks on your abs caused by your waistband. We lined the waistband with a soft component. 

Total comfort

Length of shorts 

Running Shorts

Quick-drying: it absorbs and wicks away sweat.

Stretch

Designed for warm weather activity, this T-shirt is perfect for summer running.

Collar Type

sleeve length

Waterproof

anti-uv

Sweat is a natural reaction to heat and physical exertion. 
Avoid cotton T-shirts as cotton absorbs moisture and rapidly cools the skin rather than transferring moisture outward and drying quickly. The right T-shirt keeps you more comfortable during your workout, no matter how long or hard you go.

Why should I choose a running T-shirt made of synthetic fabric?

When you find a good running T-shirt, you want to hold onto it as long as you can.For this reason, it’s essential to wash your top correctly. 
- Wash it with other T-shirts and not with clothes that have metallic parts (zips, buttons, etc.). 
- Put it through a mild cycle (30 °C) with just the right amount of detergent. 
- Avoid machine drying it or exposing it to direct sunlight: UV rays cause discolouration and damage the fabric.

How to keep your running T-shirt in good condition for as long as possible

Technically speaking, this T-shirt’s a real pro!The cut and soft fabric have been carefully selected to offer maximum comfort during exercise.The back is entirely micro-perforated to optimize ventilation and keep you cool when you switch the pace up a notch.

A running T-shirt that lets your body breathe!

Running T-Shirts

Medium support, suitable for running up to 8 km/h (5 mph).

Breast support

Racer back that frees up the shoulder blades for unhindered movements.

Freedom of movement

Wicking fabric keep you cool during your runs.

This sports bra is the ideal accessory for medium-impact sports, e.g. working out, dancing, etc.

Maximum wash temperature of 30°C. Very delicate cycle.

Condition

Protective Shell

Adjustable Straps

Bra Type

Bust Support Type

Back Shape

With this medium-support sports bra, you can give your all in moderate-impact activities, such as dancing, working out, cardio training, cycling, etc. while having optimal chest protection.

What activities is the medium-support muscle back seamless bra suitable for?

When playing, it’s essential you feel comfortable when moving. This means that you should choose clothing that makes it easier to move and take up postures. 
This sports bra has been designed with this in mind. We design a muscle back that will free up your shoulder blades so you have move freedom of movement for your arms.

How does the medium-support muscle back seamless bra provide freedom of movement?

You go all out, to the point where you are often fully covered in sweat at the end of a session. This isn’t always a very pleasant feeling, right? Well, thanks to this sports bra, you can say goodbye to moisture caused by sweat. The technical fabric can wick away sweat. It also dries faster to keep you dry. 
For greater efficiency, we also added a ventilated area between the breasts.

Stay dry, even when you are pushing yourself to the limit! How is this possible with the seamless, muscle-back, medium-support bra?

The running bra has two flexible single-thickness cups (no shell).

What type of cups does this medium-support muscle back seamless bra have?

Did you know that your breasts are supported almost exclusively by your skin? This makes them vulnerable and, during physical activies, the forces exerted on them are even higher than usual. The movements and bouncing they experience can make them up to five times heavier depending on the intensity of the sport. Wearing a sports bra will give you all the support, comfort, and protection you need. You are also protecting them from impacts, pain and premature sagging.

Why must your chest be supported during sport?

During sports, breasts experience forces that stretch the skin and ligaments of the chest. Lack of proper support can cause pain and premature sagging. However, too much support can also have negative consequences. The level of support your bra provides must be tailored to your bust size and the intensity of the impacts. 
The objective:To protect your chest while preserving the natural movement of the breasts.

What are the advantages of choosing between high, medium or low support?

Our labs test the models using a bust support test that measures the reduction in breast movement acceleration during sports activities. They are evaluated and then sorted into the following three levels: 1 for low support, 3 for medium support and 5 for high support.

How are the support levels of the Decathlon sports bras tested?

Depending on the type of sport you do, the support level of your bra will vary. We offer the following three options:
- Level 1: low support for activities that require slight chest movements (pilates, stretching, muscle strengthening, etc.); 
- Level 3: medium support for activities that cause moderate bouncing (dance, fitness, cardio-training, etc.); 
- Level 5: high support for activities that involve intense movements (step, treadmill, trampoline, etc.).

What sport should you associate with what level of support?

To keep your bust supported and comfortable, the bra size that you choose must be suit your body shape. This is how you do it:
- Stand opposite a mirror with a tape measure;
- Place it horizontally at the top of your back, on the lower part of your shoulder blades;
- Hold the tape over the largest part of the bust;
- Read the measurement without pulling the tape measure tight;
For greater accuracy, use our online calculator.

How do I measure the size of my bust to choose the right sports bra?

The sports bra comes in sizes ranging from XS to XL and is recommended for cup sizes up to a C cup.
The racer back spreads support evenly across the back. 
For D-cup and above, we have developed other, more suitable models.

What size of medium-support muscle back seamless bra should you choose?

Decathlon sports bras are designed to maximize comfort and prevent health problems. There reason there’s no underwire is to eliminate risks of injury and compression of the lymph nodes. The minimal seams at the nipple reduce irritation risks. By focusing on sweat-wicking fabrics, we can guarantee your comfort while significantly reducing the risk of skin irritation.

How are Decathlon sport bras designed?

Designed for intensive sports use, this bra can be washed and rewashed. Do not wash at temperature over 30 °C (86 F) and put it in our washing bag, which is sold separately (item ref. 8505236). Do not dry in a dryer.

How to care for your medium support muscle back bra

Training Bras

Polyamide thread and ventilation zone under the instep.

Finely knitted without loops. Ankle length.

Maximum wash temperature of 40°C. Normal cycle.

Skill Level

height of the sock

thickness of the sock

reduced chafing

moisture management

shoes with left or right mark

Packaging

The height of the upper ends just above the ankle.

Height of upper

Finely knitted (without the thickness of loops), these running socks offer a ventilation zone on the instep and are ideal for runners seeking lightness and freshness in summer.

Why choose fine socks?

Test out these new socks before wearing them in a race. This way, you’ll be able to avoid unpleasant surprises on race day. The silky, new-yarn feeling will go away once you wash them. Less slipping in your shoes.

Wash before racing

A special construction at the tip makes the sock conform perfectly to the shape of the toe area.
The seam at the toe enclosure is located under the toes in the hollow area to prevent chafing on the top of the foot.

Seamless?

Running Socks

This T-shirt weighs 100 g (3 1/2 oz.) in size M.

The breathable fabric keeps you dry during your running sessions.

The fabric features elasthane for great freedom of movement.

This light, comfy and breathable tee is a great essential for your workout wardrobe.Also  perfect for everyday wear.

An updated staple! We listened to our customers' advice about the former model.We are pleased to present an improved version, one that preserves the best elements of what made it great in the first place: A soft and breathable material.We also reworked the cut to offer you a T-shirt with a more modern look, switching from V-neck to round neck to satisfy as many runners as possible!

An updated staple! 

Perspiration is a natural reaction to heat and physical exertion.
Cotton T-shirts should be avoided as cotton absorbs moisture and rapidly cools the skin rather than transferring moisture outward and drying quickly. Choosing a T-shirt made of a synthetic material will help you to feel more comfortable during your session, regardless of how long your session lasts.

Why should I choose a running T-shirt made with a synthetic fabric?

When you find a good running essential, you want to hold onto it as long as you can.For this reason, it's essential to wash your top correctly. 
- Wash it with other T-shirts and not with clothes that have metallic parts (zips, buttons, etc.)
- Put it through a mild cycle (30°) with just the right amount of washing powder
- Avoid drying it in a dryer or exposing it directly to the sun: UV rays cause discolouring and damage the fabric.

2 pockets in the waistband:a key pocket and a phone pocket

And our favourite feature? The close, figure-flattering cut

Shaping

Its breathable fabric keeps you dry when running.

Love running? Then these skin-tight shorts are for you! The figure-hugging cut and high waist provide excellent support during your runs.

fixed cords

belt height

reflective

Reversible

Type of Length

The model wearing the black and mauve shorts is wearing size S and is 1.65 m (5'5") tall

The model wearing the dark khaki and khaki shorts is wearing size S and is 1.70 m (5'7") tall

Models

Stay comfy while you practise sport! The toning effect of these leggings shows off your figure and supports your muscles without restricting your movements!

A reshaping material that supports your body!

The tight shorts are fitted with 2 flat and invisible pockets, built into the waistband. A small side pocket for your keys and a large pocket at the rear - the perfect size to hold any phone thanks to a clever, discreet, and highly intuitive design: easy to get out your phone when running.
But that's not all… The pockets are so discreet that you won't even feel your keys or phone while running!

2 invisible pockets

Trail Running Clothes

The fabric offers UPF 50+ sun protection.

Sun protection

The soft-touch material is similar to cotton.

Softness

This T-shirt was designed for women running in warm or mild weather and looking for sun protection.

Practice Conditions

thumb pass

top length

The models are wearing a size S and 1.70 m (5.7") tall

Model sizes 

Designed to stay dry throughout your run. The fabric absorbs and wicks away perspiration while you exercise, keeping you drier.

Perspiration wicking

UPF (Ultraviolet Protection Factor) indicates the degree of sun protection, a world-recognized standard. 
It indicates how well the fabric protects, specifically how much UV it absorbs. 
To be compliant, it must prevent absorption of at least 95% of UV rays. UPF 50+ means that the fabric prevents the absorption of at least 95% of UVA and 98% of UVB.

Sun protection: What does UPF 50+ mean?

This tank top weighs just 86 g (3 oz) in size L. 

This lightweight and breathable tank top is a running staple for your sports wardrobe.

pattern

An updated staple! We listened to our customers' advice about the last model.We're pleased to present an improved version, one that preserves the best elements of what made it great in the first place: Soft and breathable material.We also revised the shape to offer you a tank top with more trendy styling… Changing the V neckline to a round neck to satisfy a bigger number of runners!

It’s natural to sweat when you’re working out in the heat.
Avoid wearing cotton tank tops: cotton absorbs moisture and dries slowly, which leaves the skin feeling cool. Choose the right tank top for extra comfort during any workout.

Why should I choose a synthetic tank top for my runs?

When you find a good running essential, you want to hold onto it as long as you can.For this reason, it's essential to wash your top correctly. 
- Wash it with other T-shirts and not with clothes that have metallic parts (zips, buttons, etc.)
- Put it through a mild cycle (30°C) with just the right amount of laundry detergent powder
- Avoid drying it in a dryer or sun exposure: UV rays cause discolouring and damage the fabric.

How to preserve my running tank top for as long as possible

Practical. So flexible you can fold it away in your pocket. 

Compact design

The ventilated fabric absorbs perspiration to keep your vision clear. 

Breathability

The fabric dries quickly and wicks away sweat easily.

The cap weighs only 48 g (1.7 oz). So light you’ll almost forget it’s there. 

Adjustable head size: for head sizes 54–58 cm (21–23 in). 

Adjustable

Running cap for hot weather runs over any distance (training/racing). 
A modern trendy style! 

The adjustment system makes the cap suitable for all adult-sized heads. The adjustment system is also super easy to use!
Simple, effective headgear. 

One running cap for all head sizes 

This modern hat adds a stylish touch to your running or walking outfit. Its soft, lightweight material and adjustable cut provide optimum fit and comfort during exercise.  Essential accessory to complete your outfit when street running or trail running. 

Comfort meets style! 

Sun Protection

The main material keeps your body at the right temperature.

Warmth

Polyester knit: allows moisture to escape.

Fabric with 9% spandex for greater freedom of movement.

Designed for women running in cool weather. Tested for optimal comfort between 4°C and 7°C.

The models are wearing a size S and are 1.75 m (5'9") tall

Zippered collar and improved ventilation.

Zippered collar

Thumb loops to hold the sleeves in place, keeping your body warm.

Thumb loops

For added warmth, wear a breathable, long-sleeved T-shirt underneath.

The elastane in the fabric lets you move with ease.

The breathable, quick-drying fabric keeps you dry during workouts.

Adjustable straight or crossed straps (hook). Three-position back hooks.

Easy dressing

This bra was designed for daily use: it’s perfect for wearing under your daily outfit or sportswear for A to DDD cups.

This sports bra offers high support for practicing high-impact sports. 

What types of activity is this sports bra suitable for?

A pleasant workout experience depends on comfortable clothing that frees your movements. That's what we had in mind when designing this sports bra. Its straps are adjustable and can be worn straight or crossed. To cross them at the middle of your back, just use the hook to attach the two rings together. This frees your shoulder blades for greater ease of movement.

How does this bra free your movements?

In sport, making an effort often involves breaking a sweat. You certainly appreciate being able to push your limits, but you're not sure that you love ending up soaked at the end of a workout. We thought of you when we added a few details to this sports bra to help keep you dry. Lace lined with mesh helps to create a breathability zone between the breasts for better perspiration wicking.

How does this bra wick away perspiration?

This sports bra has 2 cups made of a thin, flexible foam for optimal comfort. 

Type of cups

While exercising, your breasts may undergo more stress than in everyday life. Regardless of your cup size or age, breast movement during a workout can exert a force up to five times your breasts’ actual weight. A sports bra provides the support and comfort you need while exercising. It protects your chest from impacts and pain.

Protect your breasts during exercise

Movement during sports activities stretches the skin and ligaments of the bust. Without adequate support, you're more likely to suffer from pain or premature sagging. On the other hand, too much support can also have harmful consequences. So your bra needs to have the right level of support for your cup size as well as for the intensity of the impacts. The aim is to protect your bust without altering natural breast movement.

High, medium or light support?

Decathlon sports bras are validated in our labs using a chest support test. This measures how much your chest slows down during sports activity. There are three levels of support: 1 for light support, 3 for medium support, and 5 for high support.

How do we check the support levels offered by our sports bras?

The sports bra's support should be adapted to your activity. Our range comes in three levels:
– Level 1: light support for low-impact activities (e.g., Pilates, stretching, strength training). 
– Level 3: medium support for moderate-impact activities (e.g., dancing, fitness, cardio training). 
– Level 5: high support for high-impact activities (e.g., step aerobics, running, trampolining).

How to choose the level of support

If you pick the right size, it will support your chest and be comfortable. To determine your size, you'll need a tape measure:
– Stand in front of a mirror.
– Place it horizontally at the top of your back, on the lower part of the shoulder blades.
– Bring the tape measure across the fullest part of your bust.
– Measure without pulling the tape measure tight. 
– Try using our online calculator to make the process easier.

How do you know which size sports bra to get?

We designed the same sports bra in black, suitable for cup sizes E to H (product code: 8756554 ).

Cup sizes greater than C or D

To make it easier to put on your sports bra, we recommend fastening it in the front, then slipping the clasp around to the back. Then bring it up over the bust and slide on the straps as you would with a standard bra.

How to put on this sports bra

Decathlon’s bras are designed by our sports team to maximize comfort and keep you healthy. We avoid the use of underwires to reduce the risk of injury and compression of lymph nodes. We also minimise seams over the nipples to prevent irritation. Finally, the use of fabrics that promote perspiration wicking ensures your comfort while significantly reducing the risk of skin irritation.

How are Decathlon sports bras designed?

Designed for intensive sports use, this sports bra can withstand repeated washings. We recommend washing them at 30°C or less and using our specially designed laundry bag (reference 8505236). Use liquid detergent and do not use fabric softeners as they can affect the fabric’s breathability. We don't recommend tumble drying this sports bra.

Care

2 x 250 ml water bottles including a large valve for easy hydration.

Easy hydration

Tip: Gain easy access to all the pockets by tilting the belt.

Ease of use

This 2 x 250 ml hydration belt is designed for easily carrying your food and drink supplies during your runs.

Sports/

Running & Walking/

Running Clothes/

Running Tops/

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kiprun

Women's Breathable Short Running Tank Top, Run 500