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Weighted ToneBall Medicine Ball - 1 kg/Diameter 20 cm
$25.00
Weighted ToneBall Medicine Ball - 1 kg/Diameter 20 cm
  • Weighted ToneBall Medicine Ball - 1 kg/Diameter 20 cm
$25.00
DOMYOS

Weighted ToneBall Medicine Ball - 1 kg/Diameter 20 cm

8290417
1 reviews
1 of 1 people recommends this product
Description
We have designed this medicine ball for static or dynamic strengthening exercises, at home or at the gym.
Colour
Size
1kg
Quantity
Max quantity is reached
Home delivery not available
Home delivery available

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        *Availability given as an indication only.
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        BENEFITS

        Versatility

        Forearms, arms, back... Work on many different muscle groups.

        Durability

        Its surface makes it hard-wearing

        TECHNICAL INFORMATIONS

        Which weight is right for you?

        The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 1.5kg).

        Why use a medicine ball?

        The medicine ball is a versatile accessory used in lots of exercises to intensify your workout
        It's an alternative to dumbbells for all exercises, with both hands needed for good grip (e.g. throw-downs and floor taps, or more static exercises such as sitting twists)
        You can also use its round shape to work your coordination, balance and core by doing mountain climbers with your hands on top of it

        What workouts can you do with a medicine ball?

        Don't know which exercise to start with or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.

        BONUS

        It's perfect for your workouts as it won't damage your floor
        My favourite thing is pairs exercises such as squats where you throw the ball!

        Reviews

        5/5 1 review
        1 of 1 people recommends this product
        Post a review
        Sunil
        sunil (India) Used for 1 week or less
        Super
        • 1