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ToneBall Weighted Medicine Ball - 3 kg / Diameter 22 cm

DOMYOS

Ref. 8290419

ToneBall Weighted Medicine Ball - 3 kg / Diameter 22 cm

$45.00

5 reviews

5 of 5 people recommends this product

Size :

Size guide

Store Availability

We have designed this medicine ball for static or dynamic strengthening exercises, at home or at the gym.

BENEFITS

Versatility

Forearms, arms, back... Work on many different muscle groups.

Durability

Its surface is resistant to wear

Instructions

Download

TECHNICAL INFORMATIONS

Which weight is right for you?

The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 1.5 kg).

Why use a medicine ball?

The medicine ball is a versatile accessory used in lots of exercises to intensify your workout
It's an alternative to dumbbells for all exercises, with both hands needed for good grip (e.g. throw-downs and floor taps, or more static exercises such as sitting twists)
You can also use its round shape to work your coordination, balance and core by doing mountain climbers with your hands on top of it

What workouts can you do with a medicine ball?

Don't know which exercise to start with or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.

BONUS

It's perfect for your workouts as it won't damage your floor
My favourite thing is pairs exercises such as squats where you throw the ball!

Reviews

4.4/5 5 reviews

5 of 5 people recommends this product

Good overall

05/30/2022

Aman (India) ✓ Verified purchase What is a "Verified purchase"?

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Good for less intense activity

Good Quality 5*

04/15/2022

krishna (India) ✓ Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

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Nice good staff.. very good response,

Pilates Toning Weight 3 KG

04/11/2022

Janet Ellen (Singapore) Used for 2 week or less ✓ Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.

I am Glad to Receive.3Kg would managable Weight. I Just Started To Learn How To Use The Medicine Ball

Use Lesser Weights For Basketball Practice

12/19/2021

Harish (India) Used for 2 week or less ✓ Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.

I started using the 3kg ball for baskeball practice.. I am average body type person. I started getting pain in back since i used to throw and catch the ball back... go for lesser weights i will get the 2kg ball. Apart from that the ball is very good. A good buy

Medicine Ball is just perfect

09/14/2021

Sanjeev (India) Used for 3 to 8 weeks ✓ Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.