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Haltères tonification 2*0,5 kg
5,00 $
Haltères tonification 2*0,5 kg
  • Haltères tonification 2*0,5 kg
  • Haltères tonification 2*0,5 kg
5,00 $
NYAMBA

Haltères tonification 2*0,5 kg

8336570
120 Avis
117 personnes sur 120 recommandent ce produit
Description
Ces haltères sont conçus pour vos séances de renforcement musculaire de l’ensemble du corps. Disponible en 6 poids pour tous vos besoins!
Taille
0,5 KG
Quantité
Max quantity is reached
Livraison à domicile non disponible
Livraison à domicile disponible

    Faites le livrer à:

        *La disponibilité est donnée à titre indicatif seulement.
        Ce produit n'est pas disponible.

        AVANTAGES

        Polyvalence

        De 500 g à 5 kg, 6 modèles selon vos besoins!
        Inclus une affiche d’exercices!

        Stabilité

        Pratiques, elles ne roulent pas une fois posées au sol!

        Facilité d'entretien

        Son revêtement lisse et pratique est facile à nettoyer et ne marque pas le sol!

        COMPOSITION / CONSEILS

        Quel haltère choisir?

        Le choix des poids dépend de votre niveau et des muscles travaillés.
        Le bon poids est celui qui correspond à votre niveau. Il devra vous mettre en difficulté à la fin de vos répétitions.
        Les muscles du bas du corps (cuisses, fesses, etc.) sont plus grands que ceux du haut du corps (épaule, biceps, etc.)
        Prenez donc des poids plus lourds lors de vos squats ou fentes (à partir de 2 kg) et divisez la charge pour les muscles plus petits du haut du corps (1 kg).

        Quels exercices réaliser avec vos haltères?

        Vous ne savez pas par quel exercice commencer, ni comment avoir la bonne posture? Jetez un œil à notre site domyos.com ou à la rubrique « notice » ci-dessous. Avec des entraîneurs qualifiés, notre équipe de conception a développé un service pour vous accompagner dans vos exercices. Une dizaine d’exercices vidéo gratuits avec ces haltères vous attendent, ainsi qu’une affiche téléchargeable dans la notice.

        Comment progresser avec des haltères?

        Il est important de toujours débuter par un échauffement complet du corps en utilisant des charges légères qui vous permettront de préparer votre corps à l’effort et ainsi d’éviter les blessures.
        Les débutants commenceront par des charges légères (1 kg) pour acquérir la maîtrise technique des mouvements.
        Une fois confirmé, augmentez progressivement votre charge de 500 g aux 2 séances.

        LE PETIT +

        Variez vos entraînements pour augmenter l’efficacité
        Jouez sur l’amplitude, la charge et la vitesse des mouvements!

        Vidéos

        Évaluations

        4.6/5 120 évaluations
        117 personnes sur 120 recommandent ce produit
        Publiez une évaluation
        Parfait pour débuter…
        BLAISE (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

        Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

        We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

        If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

        The label "Verified purchase" lets help you judge the reliability of a review.
        Parfait pour débuter
        Très bien…
        Cathy (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

        Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

        We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

        If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

        The label "Verified purchase" lets help you judge the reliability of a review.
        Très bien
        Super haltères
        Emeline (France) Utilise ce produit depuis 2 à 8 semaines
        Très facile d’utilisation
        Très bien…
        Alexandra (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

        Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

        We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

        If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

        The label "Verified purchase" lets help you judge the reliability of a review.
        Très bien
        La base pour faire…
        eve (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

        Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

        We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

        If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

        The label "Verified purchase" lets help you judge the reliability of a review.
        La base pour faire du fitness à la maison
        j'aurai dut prendre les…
        Patricia (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

        Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

        We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

        If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

        The label "Verified purchase" lets help you judge the reliability of a review.
        j'aurai dut prendre les 1kg, mais pour commencer c'est très bien
        Bonne prise en main…
        Jean Marc (France) Utilise ce produit depuis 1 semaine ou moins Achat vérifié What is a review "Verified purchase" ?

        Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

        We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

        If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

        The label "Verified purchase" lets help you judge the reliability of a review.
        Bonne prise en main
        Très bien et très…
        Bernadettte (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

        Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

        We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

        If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

        The label "Verified purchase" lets help you judge the reliability of a review.
        Très bien et très pratique
        Parfaite prise en main…
        VALERIE (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

        Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

        We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

        If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

        The label "Verified purchase" lets help you judge the reliability of a review.
        Parfaite prise en main
        Très bon rapport qualité/…
        AURELIE (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

        Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

        We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

        If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

        The label "Verified purchase" lets help you judge the reliability of a review.
        Très bon rapport qualité/ prix