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Haltères tonification 2*3 kg
  • Haltères tonification 2*3 kg
  • Haltères tonification 2*3 kg
Haltères tonification 2*3 kg

NYAMBA

8336581

Haltères tonification 2*3 kg

22,00 $
111 Avis
109 personnes sur 111 recommandent ce produit
  • Haltères tonification 2*3 kg
  • Haltères tonification 2*3 kg
Haltères tonification 2*3 kg

Disponibilité en Magasin

Ces haltères sont conçus pour vos séances de renforcement musculaire de l’ensemble du corps. Disponible en 6 poids pour tous vos besoins!

AVANTAGES

Polyvalence

De 500 g à 5 kg, 6 modèles selon vos besoins!
Inclus une affiche d’exercices!

Stabilité

Pratiques, elles ne roulent pas une fois posées au sol!

Facilité d'entretien

Son revêtement lisse et pratique est facile à nettoyer et ne marque pas le sol!

COMPOSITION / CONSEILS

Comment choisir vos haltères?

Le choix des poids dépend de votre niveau et des muscles travaillés.
Le bon poids est celui qui correspond à votre niveau. Il devra vous mettre en difficulté à la fin de vos répétitions.
Les muscles du bas du corps (cuisses, fesses, etc.) sont plus grands que ceux du haut du corps (épaule, biceps, etc.)
Prenez donc des poids plus lourds lors de vos squats ou fentes (à partir de 2 kg) et divisez la charge pour les muscles plus petits du haut du corps (1 kg).

Quels exercices réaliser avec vos haltères?

Vous ne savez pas par quel exercice commencer, ni comment avoir la bonne posture? Jetez un œil à notre site domyos.com ou à la rubrique « notice » ci-dessous. Avec des entraîneurs qualifiés, notre équipe de conception a développé un service pour vous accompagner dans vos exercices. Une dizaine d’exercices vidéo gratuits avec ces haltères vous attendent, ainsi qu’une affiche téléchargeable dans la notice.

Comment progresser avec des haltères?

Il est important de toujours débuter par un échauffement complet du corps en utilisant des charges légères qui vous permettront de préparer votre corps à l’effort et ainsi d’éviter les blessures.
Les débutants commenceront par des charges légères (1 kg) pour acquérir la maîtrise technique des mouvements.
Une fois confirmé, augmentez progressivement votre charge de 500 g aux 2 séances.

LE PETIT +

Variez vos entraînements pour augmenter l’efficacité
Jouez sur l’amplitude, la charge et la vitesse des mouvements!

Vidéos

Évaluations

4.7/5 111 évaluations
109 personnes sur 111 recommandent ce produit
tres bien
Sylvain (Canada) Utilise ce produit depuis 1 semaine ou moins
tres bien
Très pratique…
Loredane (France) Utilise ce produit depuis 1 semaine ou moins Achat vérifié What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
Très pratique
Haltères de bonne qualité…
Laurie (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
Haltères de bonne qualité
agréables…
Xavier (France) Utilise ce produit depuis 3 à 6 mois Achat vérifié What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
agréables
conforme à la description…
vinciane (France) Utilise ce produit depuis 1 semaine ou moins Achat vérifié What is a review "Verified purchase" ?

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If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
conforme à la description bonne prise en main
Réponse

Merci pour votre message Bonne utilisation.

Sportivement,


Viviane

Parfait…
SERVANDO (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
Parfait
Haltères finition déplorable
Dorothee (France) Utilise ce produit depuis 1 semaine ou moins
Je suis très déçue de mon achat commandé en ligne et livré en magasin.
Cela m'étonne pas que les haltères sont cabossés, déchirés sur une partie de chaque haltère. Cet article est lourd, je ne comprends pas que le service logistique n'a même pas pris soin de les envelopper dans un papier à bulles. La couleur n'est pas du tout conforme... on a à la place un vieux bordeaux. Je retourne cette article non conforme.
Réponse

Bonjour Dorothée,

Merci pour votre retour concernant ces haltères. Je suis sincèrement désolée pour ce désagrément.

Je me permets de transmettre votre avis afin d'améliorer notre produit. Ce n'est pas normal.

Comme vous l'avez dit, je vous conseille de vous faire rembourser. Ce mail vous aidera si besoin est.

Belle journée à vous


Marie - Apprentie chef de produit DOMYOS

Dorothee found this answer helpful
Très bon produit.…
FREDERIC (France) Utilise ce produit depuis 3 à 6 mois Achat vérifié What is a review "Verified purchase" ?

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If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
Très bon produit.
Bon produit.…
Maroune (France) Utilise ce produit depuis 3 à 6 mois Achat vérifié What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
Bon produit.
Bien en complément d'une…
Olivier (France) Utilise ce produit depuis 3 à 6 mois Achat vérifié What is a review "Verified purchase" ?

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We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.
Bien en complément d'une activité sportive