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Haltères tonification 2*5 kg
  • Haltères tonification 2*5 kg
  • Haltères tonification 2*5 kg
  • Haltères tonification 2*5 kg
  • Haltères tonification 2*5 kg
  • Haltères tonification 2*5 kg
Haltères tonification 2*5 kg

NYAMBA

8336580

Haltères tonification 2*5 kg

27,00 $
104 Avis
102 personnes sur 104 recommandent ce produit
  • Haltères tonification 2*5 kg
  • Haltères tonification 2*5 kg
  • Haltères tonification 2*5 kg
  • Haltères tonification 2*5 kg
  • Haltères tonification 2*5 kg
Haltères tonification 2*5 kg

Disponibilité en Magasin

Ces haltères sont conçus pour vos séances de renforcement musculaire de l’ensemble du corps. Disponible en 6 poids pour tous vos besoins!

AVANTAGES

Polyvalence

De 500 g à 5 kg, 6 modèles selon vos besoins!
Inclus une affiche d’exercices!

Stabilité

Pratiques, elles ne roulent pas une fois posées au sol!

Facilité d'entretien

Son revêtement lisse et pratique est facile à nettoyer et ne marque pas le sol!

COMPOSITION / CONSEILS

Comment choisir vos haltères?

Le choix des poids dépend de votre niveau et des muscles travaillés.
Le bon poids est celui qui correspond à votre niveau. Il devra vous mettre en difficulté à la fin de vos répétitions.
Les muscles du bas du corps (cuisses, fesses, etc.) sont plus grands que ceux du haut du corps (épaule, biceps, etc.)
Prenez donc des poids plus lourds lors de vos squats ou fentes (à partir de 2 kg) et divisez la charge pour les muscles plus petits du haut du corps (1 kg).

Quels exercices réaliser avec vos haltères?

Vous ne savez pas par quel exercice commencer, ni comment avoir la bonne posture? Jetez un œil à notre site domyos.com ou à la rubrique « notice » ci-dessous. Avec des entraîneurs qualifiés, notre équipe de conception a développé un service pour vous accompagner dans vos exercices. Une dizaine d’exercices vidéo gratuits avec ces haltères vous attendent, ainsi qu’une affiche téléchargeable dans la notice.

Comment progresser avec des haltères?

Il est important de toujours débuter par un échauffement complet du corps en utilisant des charges légères qui vous permettront de préparer votre corps à l’effort et ainsi d’éviter les blessures.
Les débutants commenceront par des charges légères (1 kg) pour acquérir la maîtrise technique des mouvements.
Une fois confirmé, augmentez progressivement votre charge de 500 g aux 2 séances.

LE PETIT +

Variez vos entraînements pour augmenter l’efficacité
Jouez sur l’amplitude, la charge et la vitesse des mouvements!

Vidéos

Évaluations

4.8/5 104 évaluations
102 personnes sur 104 recommandent ce produit
Bonne prise en main…
Pauline (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

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Bonne prise en main
Produit solide et pratique.…
Said (France) Utilise ce produit depuis 3 à 6 mois Achat vérifié What is a review "Verified purchase" ?

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Produit solide et pratique.
Parfait…
Bastien (France) Utilise ce produit depuis 1 semaine ou moins Achat vérifié What is a review "Verified purchase" ?

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Parfait
Ras…
Christophe (France) Utilise ce produit depuis 1 semaine ou moins Achat vérifié What is a review "Verified purchase" ?

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Ras
Très bon rapport qualité…
Aurélie (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

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Très bon rapport qualité prix
Parfait…
Stephanie (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

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Parfait
Conforme à mes attentes.…
VIRGINIE (France) Utilise ce produit depuis 3 à 6 mois Achat vérifié What is a review "Verified purchase" ?

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Conforme à mes attentes. Dommage que le caoutchouc ne sois pas antidérapant au niveau des prise en mains
Bonne prise en main…
MYRIAM (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

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Bonne prise en main
Impeccable…
Sonia (France) Utilise ce produit depuis 2 à 8 semaines Achat vérifié What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

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Impeccable
J'ai prévu un peu…
Laure (France) Utilise ce produit depuis 1 semaine ou moins Achat vérifié What is a review "Verified purchase" ?

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J'ai prévu un peu trop lourd … mais les autres poids n'étaient pas dispo en ligne (2/3 kg). Sinon, c'est fonctionnel. Je me demande si une barre avec de la mousse ne serait pas plus agréable.
Réponse

Re bonjour Laure,

Encore merci pour votre retour concernant ces haltères. Je prends en compte votre retour et me permets de le transmettre à l'équipe de conception.

Je vous souhaite une belle journée et de bons entrainements


Marie - Apprentie chef de produit DOMYOS