NYAMBA

Réf. 8290417

Ballon lesté tonification 1 kg diamètre 20 cm

25,00 $

7 Avis

7 personnes sur 7 recommandent ce produit

Disponibilité en Magasin

Nous avons conçu ce ballon lesté pour vos exercices de renforcement musculaire, statiques ou dynamiques, chez vous ou en salle.

AVANTAGES

Polyvalence

Avant-bras, bras, dorsaux... Travaillez de nombreux groupes musculaires.

Résistance

Sa surface résiste à l’usure

COMPOSITION / CONSEILS

Quel poids choisir pour mon niveau?

Le poids dépend des exercices choisis. Les muscles du bas du corps sont plus puissants que ceux du haut du corps. Vous pouvez donc prendre des poids plus lourds lors de vos squats ou fentes (à partir de 1,5 kg).

Pourquoi utiliser un ballon lesté?

Accessoire polyvalent, le ballon lesté s’utilise dans beaucoup d’exercices pour intensifier le travail
C’est une alternative aux haltères pour tous les exercices où il faut utiliser les deux mains pour une bonne adhérence (ex., lancers, squats avec touché au sol ou, plus statiques, les rotations obliques assises)
Travaillez aussi votre coordination, équilibre et gainage en plaçant les mains sur le ballon lors de l’exercice du grimpeur.

Quels entraînements réaliser avec mon ballon lesté?

Vous ne savez pas par quel exercice commencer, ni comment avoir la bonne posture? Jetez un coup d'œil sur notre site domyos.com. Avec des coachs sportifs qualifiés, notre équipe de conception a développé un service de coaching pour vous accompagner. Une dizaine d'exercices vidéos gratuits avec ce ballon lesté vous attendent.

LE PETIT +

Idéal pour l’entraînement, il n’abîme pas le sol
Mes préférés sont les exercices en duo, type squat où l’on se lance la balle!

Évaluations

4.9/5 7 évaluations

7 personnes sur 7 recommandent ce produit

Mon Conjoint est coach privé…

17/06/2020

JENNY (France) Utilise ce produit depuis 7 à 12 mois ✓ Achat vérifié What is a review "Verified purchase" ?

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Mon
Conjoint est coach privé et utilise régulièrement ce type d’accessoires il en est très content

Je l'ai acheté pour…

27/05/2020

marie-christine (France) Utilise ce produit depuis 1 semaine ou moins ✓ Achat vérifié What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.

Je l'ai acheté pour ma rééducation de ma jambe handicapée pour faire les même exercices qu'avec mon kiné

Prix un peu élevé…

06/03/2020

claude (France) Utilise ce produit depuis 1 semaine ou moins ✓ Achat vérifié What is a review "Verified purchase" ?

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If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.

Prix un peu élevé

Matériel de très bonne...

04/12/2019

CELINE (France) Utilise ce produit depuis 2 à 8 semaines ✓ Achat vérifié What is a review "Verified purchase" ?

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If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

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Matériel de très bonne qualité

médecine ball

14/11/2019

Jean-Robert (France) Utilise ce produit depuis 2 à 8 semaines ✓ Achat vérifié What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

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conforme à un médecine ball classique.

Excellente qualité. Bien que...

18/09/2019

Catherine (France) Utilise ce produit depuis 2 à 8 semaines ✓ Achat vérifié What is a review "Verified purchase" ?

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Excellente qualité. Bien que souffrant d'arthose des doigts, cette balle est très facile à tenir. Je recommande.

bon produit

19/07/2019

DAVID (France) Utilise ce produit depuis 1 semaine ou moins ✓ Achat vérifié What is a review "Verified purchase" ?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If review is not marked as "Verified purchase", this does not mean that the author's review has no experience with the product may have given his review directly on the site without unique identification, or the product has been offered or paid.

The label "Verified purchase" lets help you judge the reliability of a review.