Versatility

There are various ways of using this roller to vary and intensify your Pilates exercises. For example, you can lie down on it, balancing on the centre of it to work your deep core muscles. Place it under your hands to make your planks more difficult. Finally, place your feet on it during hip raises to add instability and work your transverse abdominal muscle harder.

Why use this Pilates roller?

Both of our rollers are made of the same high-density foam and guarantee the same durability.
If you want to throw your foam roller in your bag to take to your next Pilates class, the small roller (38 cm long/15” and 13 cm/5” in diameter) is perfect. The large size (90 cm long/35” and 15 cm/13” diameter) can be used to do even more exercises, and the longer length provides more support along the spine.

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Foam Roller - Black