Excellent stability, perfect for intensive or competitive swimmers.

Stability

The cap's stretchy and soft silicone makes it easy to put on.

Easy dressing

Need a cap that stays in place during laps?

Condition

Skill Level

reflective

Reversible

Silent

Breathability

Waterproof

moulded swimcap

Customization

Style

Water-Repellent

Main Material

It’s important to remember that no swimming cap is 100% waterproof!
Water can seep underneath, especially around the ears. This cap protects from splashing.

How waterproof is a swimming cap?

Fabric composition:
Made of a swimsuit-type fabric that is easy to get on/off without pulling at your hair. Finishing seams around the head to ensure the cap remains in place.

Coated fabric:
A comfortable mesh cap. It is coated with a layer of silicone that reduces leaks and elasticity, providing a close fit.

Silicone: 
Silicone is less comfortable but highly elastic to guarantee a close fit and prevent water from leaking into the cap.

How to choose swimming cap material 

There are several alternatives to standard swimming caps to suit everyone’s needs:

- brush caps: made of a highly stretch mesh.
- waffle stitch caps: made of latex, can be put on without pulling at your hair.
- volume or extra volume caps: the shape of these silicone caps provides more room for full hair.

- moulded or shell swimming caps: these silicone caps are made for competitive swimming.

- neoprene caps: perfect for open-water swimming.

Are there any other types of swimming caps?

The silicone cap is very stretchy and resistant to stretching, but it is sensitive to snags. So be careful when putting it on, especially with nails and barrettes.

If the cap catches on your hair, dust with talcum powder before putting it on!

How to put your swimming cap on

Swimming Accessories

Swim without fog, this pool goggles have an anti-fog treatment.

Anti-fogging

This wide pool mask offers an excellent field of vision.

Field of vision

This easy-to-adjust high-volume mask will not feel too tight.

Lenses filter more than 99% of harmful UVA and UVB rays to protect eyes.

Sun protection

These swimming goggles are designed for beginner swimmers wanting to get into swimming, indoors or outdoors.

Strap Type

Technical Lens

Type of Lens

glass composition

fogging treatment

Lens Colours

anti-uv

Tightening Type

With Case

Diving Mask Type

The appearance of fogging depends on several factors, the difference in temperature between the body and the water, humidity levels, etc. 
Wear due to friction is one of the main causes.
If your goggles fog up, dip your lenses in the water and a protective film will reform.
It is normal for the performance of the anti-fog coating to drop over time.

We provide an anti-fog marker that reactivates an ageing anti-fog treatment and makes your goggles last longer.

Fogging

The seal of the Swim goggles relies on the silicone skirts being correctly fitted to the shape of your face. 
Before purchase, we advise you to do the "suction" test without the strap. 
If the goggles stay on the face by themselves with a little suction, the product will be watertight during your swim. This also enables you to spot any areas of discomfort or annoyance when the model is on the face.
This model comes in sizes S (narrow faces) and L.

Choice of size

Swimming goggles that fit the shape of your face does not need to be over-tightened.

Goggles that are too tight can cause discomfort, leave marks and even create holes that let water get inside.

You don’t need to press against the lenses with your hands. A light suction effect is all you should need to keep water out.

The straps ideally should rest 2-3 cm above your ears.
This position will optimize the grip and comfort of the goggles.

How to adjust your goggles

We recommend: 
- rinsing your goggles (only if necessary) by simply dipping it in water
- not spraying the inner surface of the lenses with powerful jets of water.
- storing the goggles in their case after each session to prevent damage to the lenses (on the inner surface as there is an anti-fog coating and on the outer surface to prevent scratches)
- not exposing them to temperatures of over 60°C

Do not touch/rub the inside of your lenses

Care - Precautions

The colour of your lenses should suit your swimming location and its lighting.
If you swim outdoors or in a swimming pool with bright lighting, it is preferable to use smoked lenses for greater comfort and reducing the glare.

If you’re outdoors in the evening or the pool is dark, use clear lenses.

Lens tint

Complies with standard QB/T 4734-2023; all Nabaiji swimming goggles protect against harmful UVA and UVB rays when used normally, regardless of the lens tint. 

Looking directly at the sun is dangerous and can lead to irreversible eye damage.

UV Protection

Swimming Goggles

35 L. Carry-on size. 
Unfolded: 49 x 26 x 25 cm (19.3 x 10.2 x 9.8")

Volume

Folds up into its own side pocket. 
Folded: 26 x 25 x 10 cm (10.2 x 9.8 x 3.9")

Compact design

3 compartments: 1 main pocket, 1 side pocket, 1 pocket for personal items.

Multiple compartments

Reinforced fabric for extra durability. Lab-tested.

Durability

This shoulder bag is designed to carry all your sports gear.

Volume (L)

Intensity

cabin format

Bag Type

Weight (g)

Options

Foldable

Number of Compartments

Fastener Type

We all have the same problem when packing a sports bag: where to put those muddy shoes? The Essential shoulder bag features a practical compartment to separate your shoes from the main compartment. This self-stowing model is easy to pack up and take anywhere or store at home. Can also be used as an overnight bag.

Design

We all need to figure out how to carry our sports gear when going to games, the gym, or simply around town. Our line of Essential bags is designed for every occasion, with all the compartments you need to keep your clean and dirty clothes separate. We streamlined our bags down to the most essential features without compromising on practicality and durability. 

Why the Essential line of bags? 

Dimensions (folded): 26 x 25 x 10 cm (10.2 x 9.8 x 3.9") 
Dimensions (unfolded): 49 x 26 x 25 cm (19.3 x 10.2 x 9.8")
338 g (12 oz)

Dimensions and weight

Travel Backpacks

Up to 100 hours of use: recommended for occasional use.

Chlorine resistance

Easy to put on thanks to its wide straps and U-shaped scoop back.

Flattering, medium-cut leg and removable padded cups.

This 1-piece swimsuit was designed for swimmers who want to enjoy the benefits of water with peace of mind.

Maximum washing temperature 30°C. Normal cycle.

menstrual

Screen

Protective Shell

Built-In Bra

Adjustable Straps

Practice Conditions

Back Shape

With Straps

For women who are looking for water-based activities for their well-being, health, ease, and comfort.

Activities

Above all, a swimsuit should be comfortable, so that you can perform your movements without irritation or pain. The shape of your swimsuit can make all the difference! A U-shaped back makes it easy to put on and prevents tan lines on your back if you swim outdoors. 

Chlorinated water can be harmful to swimsuits which are used repeatedly in the swimming pool. Spandex, the component that gives swimsuits their softness and stretch, is sensitive to chlorine. If you swim in pools occasionally, this material is fine. For regular or intensive use, opt for a 100% polyester material.

Material

Bra pads

Women's Training Swimsuits

Excellent stability, perfect for intensive, advanced, or competitive swimmers.

The cap’s stretchy and soft silicone makes it easy to put on.

This special long-hair swimming cap is the solution for swimmers whose long hair does not fit in a conventional cap.

Windproof

Mesh:
Made of a swimsuit type fabric that is easy to get on/off without pulling at your hair. Finishing seams around the head to ensure that the cap remains in place.

Coated mesh:
A comfortable mesh cap. It is coated with a layer of silicone that reduces leaks and elasticity, and provides a close fit.

Silicone: 
Silicone is less comfortable but highly elastic to guarantee a close fit and prevent water from leaking into the cap.

How to choose your swim cap’s material

There are several alternatives to standard swimming caps to suit everyone’s needs:

- brush caps: made of a highly stretch mesh.
- waffle stitch caps: made of latex, can be put on without pulling at your hair.
- volume or extra volume caps: the shape of these silicone caps provides more room for full hair.
- moulded or shell swim caps: these silicone caps are made for competitive swimming.
- neoprene caps: perfect for open-water swimming.

Are there any other types of swim caps?

S, M, L, one size… which is the right size for me? 

The choice is quite simple: fabric and coated mesh caps are available in different sizes (S, M, L), while silicone caps are available in only one size as they are highly elastic.

To choose the right size, follow our short guide to head sizes:
- XS: 50–52 cm (20–20.5 in) (available in the range for babies)
- S: 53–56 cm (20.8–22).
- M: 56–59 cm (20.8–23.2).
- L: 59–62 cm (23.2–24.4).
- One size: 53–62 cm (20.8–24.4).

How to choose your swim cap size

Did you know? Swim caps must be worn the right way round!

Mesh caps have a central band designed to run from front to back. The line of the fold of silicone caps (visible when the cap is flat) is in the same direction as that of the preceding caps.

Then join your hands and put them inside the cap. Stretch out your hands and fingers to create enough space to put the cap on.

At the front, the cap must be worn about one finger above your eye brows.

How to put your swim cap on

For two reasons. 

First, by wearing a swim cap, the environment in which you are swimming is protected. By retaining your hair, the cap protects the quality of the water and facilities by protecting the hygiene of the pool or waterway. 

Second, caps also protect you! Caps protect your hair against the harm caused by water, chlorine (or other treatments) and salt (or other pollutants).

Why wear a swim cap

This silicone swim cap is designed for swimmers looking for an excellent fit.

Did you know? Swimming caps must be worn the right way round!

Swimming caps have a central band from the front to the back. The line of the fold of silicone caps (visible when the cap is flat) is in the same direction as that of other swimming caps.

Then join your hands and put them inside the cap. Stretch out your hands and fingers to create enough space to put the cap on.

At the front, the cap must be worn about one finger above your eye brows. 

Feel a slight propulsion in the water thanks to the surface of the paddle

Propulsion

Easy to put on thanks to the Quick’in fin system.

Designed for intermediate swimmers wanting to work on their upper body while also improving their swimming technique.

Paddles are a piece of swimming equipment used to work the upper body (arms, shoulders, chest, back). They are made to provide more propulsion, increase the force applied by the swimmer, and correct their movements. 

Three sizes of paddles are available:
- S: power ++
- M: power +++ 
- L: power +++++

Purpose

If the paddle tends to slip off the hand, the movement can be improved.
With the paddles, you will have to focus on your stroke technique and the feelings in your hands and forearms. Your hands and arms will quickly position themselves in the water in the best way possible to get the most power.

Do the paddles move when swimming? Why?

The exclusive patented Quick’in system was designed to make swimming paddles easier to put on. It consists of a polypropylene wing and a piece of silicone attached to the underside of the paddles.

Pressing the silicone upward lets you adjust the height of the wing to ensure a snug and comfortable fit.

Quick’in system

You can use the paddles in one of two ways:
1 - Fasten the straps around your wrists for the most stability. This is recommended when beginning to use them.
 2- Use without the wrist strap when you get a bit more experience. It will help you get a better feel for your stroke technique and correct movements properly. The paddle will move more easily if you make the wrong manoeuvre.

Using the paddles

These paddles have a soft plastic edge to prevent injury.

Safety

Swimmers can use swim paddles to work on their upper body; ensure the right size is chosen and avoid quick starts! You must gradually increase your use of the paddles to avoid shoulder injuries.

Recommended age and use

Kickboards & Equipment

UPF 50+ fabric. Long-sleeved. Blocks at least 95% of UV rays, even when wet.

Slim fit. Prevents chafing against the board. 1-hour sessions.

Reduced chafing

Loop at the hem to attach to your shorts.

Resistant to impact of waves

For surfing in warm water for up to 1 hour.

Maximum wash temperature of 30°C. Very delicate cycle.

Collar Type

UPF standard

Type of Length

UV Protection Factor

sleeve length

All our UV-resistant rash guards are UPF 50+, meaning they offer maximum sun protection. Choose your sleeve length based on your activity. Our line was primarily designed to meet surfers’ demanding needs. 
Choose your T-shirt based on the duration of your surf session: 1 hour, 2 hours, or 3 hours.

How to choose your rash guard (part 1)

1 hour: occasional practice. Choose either a loose fit (easy to put on, comfortable when dry) or a tight fit (comfortable when wet). Look for a loop system so you can fasten the rash guard to your shorts.
2 hours: regular practice. A rash guard with a drawstring and seamless underarm panels will improve fit and comfort in the water.
3 hours: intensive practice. A style with added warmth will let you stay out longer.

How to choose your rash guard (part 2)

This Olaian rash guard blocks at least 98% of UVB rays and 95% of UVA rays (UPF 50+). guaranteeing effective protection from the sun. Ideal for water sports, it can be worn in or out of the water. 
The density of the textile fibres filters out UV rays for long-lasting protection, even after washing.The elastane may deteriorate in chlorinated water.

UV protection even when wet

UPF (ultraviolet protection factor) is an international standard that measures  the proportion of UV rays a fabric lets through to your skin.
A UPF of 50+ means that the fabric blocks at least 98% of UVB rays and 95% of UVA rays.

What does UPF 50+ mean?

This UV-resistant rash guard helps minimize irritation due to contact with your surfboard or bodyboard. It can also be worn under a wetsuit to limit chafing around the neck and armpits. Shown to reduce chafing from paddling movements during one-hour sessions. If you plan to surf for more than one hour, our 500 UV rash guard with seamless underarm panels is a better choice.

This rash guard has a front loop that attaches to the cord of your swim shorts to keep it from riding up while you surf. Ideal for sessions of up to an hour. For longer sessions, we recommend our UV 500 rash guard, which also has a drawstring at the hips to keep it in place. A rash guard can cause irritation on the lower abdomen if it rides up.

Support and stability in waves

This rash guard is recommended for use in water temperatures of 22°C and up. Air temperature may affect this recommendation. 
Our thermal models are made of fleece, neoprene, or both. We recommend choosing a model made with neoprene if you’ll be out in conditions where the wind exceeds 15 km/h.

Warmth and wind

Our rash guards meet the needs of the most demanding surfers. They’re compatible with many other water sports, including swimming, kitesurfing, windsurfing, wakeboarding, water skiing, and stand-up paddle boarding.

Suitable for multiple water sports

This top is UV-resistant, but it doesn’t provide total sun protection. Consider other factors like reflections (off water, sand, etc.), temperature, and time of day. Wearing this top is just one part of staying safe in the sun. You should also wear sunglasses and a hat or cap, apply sunscreen regularly, and drink plenty of water.

Sun exposure advice

Based in Hendaye, France, Olaian is Decathlon’s surfing brand. With our offices right by the river, we’re able to design products and run field tests the very same day.

What is Olaian?

Surfing Rash Guards, Surf T-Shirts & Leggings

Take this compact and lightweight microfibre towel with you anywhere.

Quick drying and ready to reuse in no time.

Quick drying

Most effective if you pat your skin with the towel instead of rubbing.

Absorption

For those who want a large microfibre towel without compromising on pack size, weight or absorbency.

Towel Material

touch

Width

Length (cm)

Grammage

Weight

Surface area

Machine washable. Does not tear. Resistant to repeated washing.

Care instructions

Fitness Bags

Get a least 300 hours of chlorine resistance.

Designed so that young beginner swimmers can take to the water with everything they need. 

1 swimsuit, 1 pair of goggles, 1 cap, 1 bag

Sold In Set

Packaging

This swimming set is designed for young beginner swimmers. It contains:
- A fabric mesh swimming cap in purple.
- A Vera one-piece swimsuit in purple, with a V-shaped back and wide straps for a secure fit.
- A pair of X-Base swimming goggles, a comfortable model that’s easy to adjust for a leak-proof seal.
- A drawstring bag to carry your swimming gear

The set does not include a towel.

What's in the set?

Made from 100% polyester, 45% of which is PBT polyester. 
With a chlorine resistance of over 300 h, three times more than a component with elastane, this fabric is ideal for regular or intensive use in chlorinated water.

Material of the swimsuit

Girls' Swimwear

Aquaresist certified to last for over 200 hours in chlorinated water.

The elastane-free fabric ensures optimal support.

Easy to adjust thanks to the drawstring waist.

Adjustable

These modern short swimming jammers were designed for intermediate swimmers wanting to improve their technique and physique.

Sports/

Water Sports/

Swimming/

Swimming Goggles/

decathlon

Swimming Goggles with Mirrored Lenses Single Size - Swedish 900