These long, semi-rigid swim fins will suit swimmers of a good level who want to work on their legs and speed. Want to target your legs and swim faster? to build leg power and speed in the water. It’s the ideal equipment for larger, less frequent movements.
[translation_pdp-materials]
Blade: 100.0% Styrene ethylene butadiene styrene, Shoe: 100.0% Styrene ethylene butadiene styrene
[translation_pdp-storage-advice]
Store in a dry place.
[translation_pdp-country-of-origin]
Italy
Propulsion
Move through the water much more quickly thanks to the long fin.
Muscular workout
Work on your leg muscles at moderate intensity.
Why swim with fins?
To give your lower body a workout, but there’s more! With the flippers, you can build muscle in the front and back of the thighs, calves, buttocks and abdominal muscles, while improving your cardio.
First use of fins? Here are our tips:
Our best advice is to go gradually: start at your own pace and alternate between swimming with fins and regular swimming. Fins allow you to diversify your sessions to achieve your goals (improve your technique, tone up, build muscle, lose weight, etc.).
How rigid are these fins?
Trainfin swimming fins are semi-rigid fins. Stiffer blades require greater muscular exertion. More flexible blades produce more efficient, sweeping kicks. Your muscular energy will generate the type of effort you’re looking for (cardiovascular or muscular effort).
Type of foot pocket:
Trainfin swimming fins are fins with a closed foot pocket. The type of foot pocket on a pair of fins determines how well the foot is supported during kicking (important for effective kicking). The open foot pocket means the ankle can move more freely. The closed foot pocket supports the foot in its natural position.
How long are these fins?
Trainfin fins are long fins. Sizes in detail: - 30-31 : 32 cm - 32–33: 36 cm - 34–35: 36 cm - 36–37: 40 cm - 38–39: 40 cm - 40–41: 44 cm - 42–43: 44 cm - 44–45: 48 cm - 46–47: 48 cm Short blades guarantee a good kick frequency and a good cardio workout. Movements are very close to natural swimming movements. The long blade guarantees a more sweeping kick and a stronger muscle workout.
4.6/5
(415 )
[translation_statistics-rating-breakdown-title]
5 [translation_review-star]s
275
4 [translation_review-star]s
112
3 [translation_review-star]s
19
2 [translation_review-star]s
5
1 [translation_review-star]
4
94% [translation_statistics-rating-breakdown-customers-recommend]
[translation_reviews-text-label-canada]
Mon, Jul 15, 2024
Noha
-
: 8 to 12 months
: en_CA
Good
| Value for money | 5 | |
| Propulsion | 5 | |
| Muscular workout | 5 |
Tue, Jul 09, 2024
Louise
-
: 3 to 8 weeks
: fr_CA
Je nage pratiquement tous les jours avec et je les adores! Elles tiennent vraiment bien, la propulsion est bonne, et sans être trop « rigide » en terme de confort sur la peau, elles sont solides!
| Value for money | 5 | |
| Propulsion | 5 | |
| Muscular workout | 5 |
Fri, Jun 07, 2024
Neziha
-
: 4 to 6 months
: fr_CA
Un peu déçue car après quelques utilisations la palme s’est détachée au niveau du pied
| Muscular workout | 4 | |
| Value for money | 3 | |
| Propulsion | 4 |
Brand''s answer:
Bonjour Neziha, Nous sommes navrés que vous ayez eu un problème avec les palmes. Nous avons une garantie de 2 ans sur le produits, alors n'hésitez pas à venir les remplacer ou vous faire rembourser. Merci d'avoir pris le temps de nous écrire. Bonne journée! Hélène, conseillère
sportive
...Mon, Mar 25, 2024
Alain
-
: 3 to 8 weeks
: fr_CA
Ras
| Value for money | 5 | |
| Propulsion | 5 | |
| Muscular workout | 5 |
Brand''s answer:
Bonjour Alain, Merci d'avoir pris le temps de compléter un avis et de recommander nos palmes de natation. Merci et bonne journée! Hélène, conseillère sportive
[translation_reviews-text-label-other-countries]
Sat, Jan 04, 2025
You know what hell yeah
Sophie
-
: 2 week or less
: en_GB
Just used them today in Barbados. Wasn’t looking for a high speed propellor on my feet, just cruising along. So I didn’t get much muscle workout or propulsion, but if I was trying to get that I 100% would. They’re not uncomfortable, the toe holes allow sand to get out so the
y don’t chafe your feet too Just remember to put on LOADS of sunscreen - I splashed water on the backs of my legs with the flippers n now I’m burnt 🎀
...Brand''s answer:
Hello Sophie, Thank you so much for your kind words and the 5-star review! We truly appreciate your feedback and are thrilled to hear that you had a great experience. Your satisfaction means the world to us, and we hope you continue to choose Decathlon for all your sporting ne
eds. Many thanks, Rebecca
...Wed, Apr 10, 2024
Great Product
Sheftz
-
: 3 to 8 weeks
: en_GB
Great Product
| Muscular workout | 5 | |
| Value for money | 5 | |
| Propulsion | 5 |
Mon, Jul 18, 2022
Good fins
Tatjana
-
: 3 to 8 weeks
: en_GB
Good fins, comfortable.
| Propulsion | 5 | |
| Muscular workout | 5 |
Thu, May 22, 2025
A & D
-
: 3 to 8 weeks
: fr_FR
Taille parfaitement.
| Propulsion | 5 | |
| Muscular workout | 4 | |
| Value for money | 4 |
Thu, May 22, 2025
Julie
-
: 3 to 8 weeks
: fr_FR
Très bien
| Propulsion | 4 | |
| Muscular workout | 4 | |
| Value for money | 4 |
Sat, May 17, 2025
HELENE
-
: 3 to 8 weeks
: fr_FR
Je n ai pas mal au pied comme le précédent modèle qui était plus rigide. Je fais mon km tranquille dans la piscine et dans la mer parfait
| Propulsion | 5 | |
| Muscular workout | 5 | |
| Value for money | 5 |