Comfortable and lightweight, these shoes are designed for running up to 20 km per week. They provide soft cushioning that effectively absorbs shocks, and a feeling of lightness and protection when running.
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Outer sole of: 30.0% Synthetic rubber, 70.0% Ethylene vinyl acetate, Upper of: 20.0% Polyurethane, 80.0% Polyester, Lining and sock of: 100.0% Polyester
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This shoe has been tested on roads by a panel of runners. The shoe has also undergone a series of mechanical tests in the lab.
Cushioning
The IMEVA foam insole absorbs shocks.
Flexibility
Flexibility for superior foot motion.
Fitting comfort
During fittings, our testers gave these shoes a score of 8.2/10 for comfort.
Specially designed for running
When you run, each impact with the ground generates a shockwave equivalent to three times your weight. The impact runs from the heel to the top of your spine. These shock waves are extremely hard on your joints. A good pair of running shoes is key for absorbing shocks and dispersing vibrations.
Why do running shoes need cushioning?
To continue running, your joints, back, and knees must be properly protected from shocks and vibrations. The cushioning of the Jogflow 100 shoes has been designed to reduce the impact of repeated shocks from the moment you start jogging.
How to choose the right size running shoe
In order to ensure optimum comfort with your Run Cushion shoes, choose a size bigger than your usual size. There should be 1 cm (2/5”) between your toe and the end of your shoes as your feet will swell during exercise.
What sizes are available?
5.5 to 10.5
How much does the Run Cushion running shoe weigh?
200 g (7.1 oz) in size 8
What is the drop of a shoe?
Drop is the difference between the height of the shoe’s heel and forefoot.
Drop
4 mm
How to care for your shoes
We recommend that you avoid machine washing your shoes as this causes damage to the technical and material properties of the shoe; they may come unstuck or shrink, and the upper fabric may tear. To clean dirt or mud, wash with soapy water and a synthetic brush. Do not use bleach! Rinse with fresh water. Avoid putting shoes near a heat source to dry.
What are the benefits of running?
Running helps you: 1. Enjoy the outdoors. 2. Look after your body. 3. Build muscle gradually. 4. Maintain or lose weight. 5. Improve bone health.
4.6/5
(374 )
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5 [translation_review-star]s
280
4 [translation_review-star]s
57
3 [translation_review-star]s
20
2 [translation_review-star]s
10
1 [translation_review-star]
7
92% [translation_statistics-rating-breakdown-customers-recommend]
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Fri, May 09, 2025
Nithya
-
: 3 to 8 weeks
: en_GB
Good decent budget winner purchase for my wife...
| Cushioning | 4 | |
| Flexibility | 3 | |
| Fitting comfort | 4 | |
| Value for money | 4 | |
| Look / Design | 3 |
Mon, Feb 10, 2025
Just the ticket
Kim
-
: 4 to 6 months
: en_GB
Perfect for a variety of activities. Would totally recommend for comfort & style
| Fitting comfort | 5 | |
| Value for money | 5 | |
| Flexibility | 5 |
Mon, Jan 06, 2025
A great buy!
Anne-Marie
-
: 3 to 8 weeks
: en_GB
A lovely feminine colour and much comfier than expected. These trainers are really great value for the price.
| Fitting comfort | 5 | |
| Value for money | 5 | |
| Flexibility | 5 |
Mon, Apr 22, 2024
Supportive shoe for beginner runner
Anna
: 3 to 8 weeks
: en_GB
Stable and supportive shoe for people wanting to get into running but not spend too much!
Mon, Apr 22, 2024
Supportive, stable shoe
Dawn
: 3 to 8 weeks
: en_GB
Supportive, well cushioned and stable for short runs or long days on your feet. Great for a city break! Good neutral colour too.
Mon, Apr 22, 2024
Marg
: en_GB
Nice colour , good for light running n walking activities
| Value for money | 5 |
Wed, Apr 10, 2024
Great beginner shoe
Lauren
: 2 week or less
: en_GB
Really comfy, was surprised how cushioned they felt for the price !
Wed, Apr 10, 2024
Reuben
: 2 week or less
: en_GB
I have been using decathlon products for almost 6 years and this item definitely solid. We went to run for the 1st time at OCBC Stadium, it didn’t make my leg tired. For me this product is amazing. And I will highly recommend everyone to get this shoes. There’s a women and men
shoes available.
...| Value for money | 5 |
Wed, Apr 10, 2024
Yunita
: 2 week or less
: en_GB
This item definitely my go to Running. I was completely impressed with this product JR190 and good quality for run definitely. Product is more cushion so I don't feel tired when I use it. Price definitely value for money, only $39.9 vs another brand that it more expensiv
e. Last but not least, I loved the colour too!🤩 I will highly recommend it to my friends and family.
...| Value for money | 5 |
Wed, Apr 10, 2024
Joan
: 2 week or less
: en_GB
I used this shoe to run 3km today. It is a comfortable run after a year of not running. The cushioning is good and i feel good running with this shoe.
| Value for money | 5 |