Enjoy a deep muscle massage after exercise - this foam roller is perfect for the back, thighs, and calves. This ultra-light and durable massage roller can tolerate weights of up to 120 kg (265 lbs).
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Foam: 100.0% Polypropylene
Versatility
For several areas. Perfect for back, thighs and calf massages.
Ease of use
Allows for self-massages.For use on the floor
Anatomic design
Structural foam for a deep, intense massage.
An ultra-light and durable EPP foam massage roller.
EPP foam (or polymer foam) is light. Our roller weighs a mere 450 g (16 oz.)! And of course, we tested its durability. The result is that this foam roller can tolerate up to 120 kg (265 lbs). It is just as tough as a PU foam.
What is a massage roller for?
It provides a deep massage of your muscles using your body weight. Its hard, structured foam provides a deep, intense massage. The massage helps relax the muscles and promotes recovery. For greater comfort, or to get started with roller self-massages, also see the massage roller 100 Soft (smooth foam of medium hardness) in the same range
How to use the foam roller?
Designed to be used after sports, the massage roller allows you to massage yourself. You can massage yourself right after your workout, in the evening, or even the following day, ideally spending about 5 minutes on each muscle group. Feel free to watch our videos that show you how to use the product on the different muscles being massaged. For greater comfort, or to get started with roller self-massages, also see the massage roller 100 Soft (smooth foam of medium hardness) in the same range
Directions for use
For adults only. When using a massage roller the first few times, it is common to feel some pain or experience some bruising. If the pain is intense and persists, consult your doctor. As to the bruising, it's only due to small blood vessels on the surface: don't worry, this phenomenon will stop as you carry on using the roller.
Dimensions
Diameter: 125 mm (5") Length: 380 mm (15")
4.5/5
(54 )
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5 [translation_review-star]s
41
4 [translation_review-star]s
7
3 [translation_review-star]s
3
1 [translation_review-star]
3
89% [translation_statistics-rating-breakdown-customers-recommend]
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Tue, Apr 29, 2025
Vaidas
-
: 3 to 8 weeks
: en_GB
Amazing
| Versatility | 5 | |
| Ease of use | 5 | |
| Anatomic design | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Wed, May 21, 2025
CAROLE
-
: 3 to 8 weeks
: fr_FR
Pratique
| Versatility | 4 | |
| Ease of use | 5 | |
| Anatomic design | 4 | |
| Value for money | 4 | |
| Look / Design | 3 |
Tue, May 20, 2025
M
-
: 3 to 8 weeks
: fr_FR
Très efficace et très léger, peu s'emporter facilement.
| Versatility | 4 | |
| Ease of use | 5 | |
| Anatomic design | 4 | |
| Value for money | 5 |
Fri, May 16, 2025
Julien
-
: 3 to 8 weeks
: fr_FR
Il fait trop mal, ca me tend plus que ca me détend 😅
| Versatility | 1 | |
| Ease of use | 1 | |
| Anatomic design | 1 | |
| Value for money | 1 | |
| Look / Design | 5 |
Thu, May 15, 2025
delphine
-
: 3 to 8 weeks
: fr_FR
Parfait
| Ease of use | 5 | |
| Versatility | 4 | |
| Anatomic design | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Thu, May 15, 2025
pierre
-
: 3 to 8 weeks
: fr_FR
Pour les pieds pas satisfaits
| Versatility | 3 | |
| Ease of use | 3 | |
| Value for money | 3 | |
| Look / Design | 3 | |
| Anatomic design | 3 |
Wed, May 14, 2025
Anne-Cécile
-
: 3 to 8 weeks
: fr_FR
Très efficace pour dénouer des muscles contractés. Je l'utilise chaque jours, soit en soin kiné, pour échauffer les muscles avant une séance ou encore en récupération. Je suis très satisfaite de ce rouleau et ne regrette absolument pas cet achat.
| Versatility | 5 | |
| Ease of use | 4 | |
| Anatomic design | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Fri, May 02, 2025
Maria
-
: 3 to 8 weeks
: fr_FR
Très utile après le sport ou pour décontracter les muscles !!!
| Versatility | 5 | |
| Ease of use | 5 | |
| Anatomic design | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |
Tue, Apr 29, 2025
super
alisson
-
: 3 to 8 weeks
: fr_FR
super
| Versatility | 5 | |
| Anatomic design | 5 | |
| Value for money | 5 | |
| Ease of use | 5 |
Sun, Apr 27, 2025
Anne-Cécile
-
: 2 week or less
: fr_FR
Je l'utilise matin et soir sur recommandation de ma kiné. Très efficace pour dénouer les tensions musculaires. L'essayer c'est l'adopter !
| Versatility | 4 | |
| Ease of use | 5 | |
| Anatomic design | 5 | |
| Value for money | 5 | |
| Look / Design | 5 |