decathlon

3-in-1 Massage Kit - Soft 100

4.8
9 [product-info-reviews]

Relax your muscles with a massage! This Discovery kit includes a smooth roller, ball, and stick for full body massages. The ball and the stick are stored in the roller.

[text_ref] 8767568

$30.00

A ball, a stick, and a roller for after-sport self-massage. Use each accessory for a deep muscle massage. Relax your muscles with a massage! This Discovery kit includes a smooth roller, ball, and stick for full body massages. The ball and the stick are stored in the roller.

[translation_pdp-materials]

Handlebar: 50.0% Polypropylene, 50.0% Polyamide, Foam: 100.0% Polypropylene

Versatility

3 complementary accessories to massage the muscles of your whole body.

Ease of use

For extra convenience, the ball and the stick are stored in the roller.

Lightweight

It's lightweight at only 330 g! And yet resistant to 150 Kg of pressure

Anatomic design

Roller: Smooth foam that's more comfortable for beginners.

How do you use a massage accessory?

The massage accessories (roller, ball, or stick) are designed for self-massage after a sports activity. For an effective massage, spend at least 5 minutes massaging each muscle group. You can give yourself a massage right after your sports activity, in the evening, or the next day. Watch our videos to see how to use each of the accessories, depending on the muscle group you’re massaging.

What is the massage roller (foam roller) for?

The massage roller uses your body weight to provide a deep muscle massage. Its smooth foam makes it more comfortable to use than hard rollers while still allowing for a deep self-massage. Ideal for newcomers to massages, it's perfectly shaped for massaging your back, thighs, and calves, and is for use on the ground. Lightweight and yet very sturdy, it's resistant to 150 kg (330 lbs) of pressure.

What is the massage ball for?

The massage ball provides a deep muscle massage, allowing you to precisely target specific spots: contraction points (knots) and trigger points. It conforms perfectly to the arch of your feet, back, and calves as you roll it on the ground (feet, calves) or along the wall (back).

What is the massage stick for?

The massage stick lets you give your muscles a deep massage. You can exert as much pressure as you want, depending on the desired massage intensity. Perfect for thigh and calf massages.

What are the kit dimensions?

Length: 38 cm (15") Diameter:13.5 cm (5")

4.8/5

(9 )

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5 [translation_review-star]s

7

4 [translation_review-star]s

2

100% [translation_statistics-rating-breakdown-customers-recommend]

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Sun, Jun 01, 2025

kit massage
Mary R

-

: 3 to 8 weeks

: fr_FR

efficace après une séance de sport pour se détendre

Sat, May 31, 2025

Christian

-

: 3 to 8 weeks

: fr_FR

très bien soulage les tensions

Versatility5
Ease of use5
Lightweight5
Value for money5
Look / Design5

Sat, May 31, 2025

aurelie

-

: 3 to 8 weeks

: fr_FR

Kit de massage très pratique et facile d’utilisation. Permet de détendre rapidement les muscles.

Ease of use5
Lightweight5
Value for money5
Look / Design5
Versatility5

Sat, May 03, 2025

Audrey

-

: 3 to 8 weeks

: fr_FR

Kit bien utile pour la récupération du jeune sportif

Versatility5
Ease of use5
Lightweight5
Value for money5
Look / Design5

Tue, Apr 22, 2025

kit massage
Laure

-

: 3 to 8 weeks

: fr_FR

Polyvalent et peu encombrant

Versatility5
Ease of use5
Value for money5
Lightweight5

Tue, Mar 18, 2025

Très bien
Josée

-

: 3 to 8 weeks

: fr_FR

Très bon produit trois en un. Facile d'utilisation.

Versatility5
Ease of use4
Value for money4
Lightweight5

Thu, Feb 13, 2025

Facilité !
Guillaume

-

: 3 to 8 weeks

: fr_FR

3 en 1 très facile d'utilisation et très pratique pour l'utilisation.

Versatility5
Ease of use4
Lightweight5
Value for money5

Wed, Feb 05, 2025

produit correspondant parfaitement à…
Michel

-

: 3 to 8 weeks

: fr_FR

produit correspondant parfaitement à mes attentes

Versatility4
Ease of use5
Lightweight5
Value for money5

Wed, Jan 01, 2025

Top pour les étirements
Jean guillaume

-

: 3 to 8 weeks

: fr_FR

Equipement au top. Un Qr code sur le rouleau avec des idées d etirements par groupe musculaire pourrait etre intéressant

Versatility5
Ease of use4
Lightweight5
Value for money5