outshock

32 kg Punching/Kicking Bag - 500

4.7
148 [product-info-reviews]

This tough, synthetic punching bag is ideal for routine training. Specially designed padding provides good striking comfort. Four fabric straps guarantee stability.

[text_ref] 8600730

$190.00

This punching bag can be used for all punching and kicking sports: kickboxing, savate boxing, etc. This tough, synthetic punching bag is ideal for routine training. Specially designed padding provides good striking comfort. Four fabric straps guarantee stability.

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Main fabric: 54.0% Polyurethane, 46.0% Polyester, Webbing: 100.0% Polypropylene, Hook: 100.0% Steel

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Try our products at your nearest Decathlon store.

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Store indoors in a dry place.

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China, France, Tunisia

Cushioning

Fabric padding for optimal comfort when striking.

Stability

32 kg (70.6 lb) and 4 straps for good stability when hitting powerfully

Abrasion resistance

Laminated polyurethane cover improves durability.

Versatility

120 cm (3'11") long to work on the entire range of punches and kicks.

Dimensions

The PB 500 Strike is 120 cm (3'11") long and will naturally bulge at the top or bottom depending on the filling. Bag straps measure 35 cm (13.8"). When hooked to the ceiling, the bag measures 155 cm (5'1") from top to bottom. 32 cm (12.6") in diameter. Weight: 32 kg (70.6 lb) with tolerance of +/- 2 kg Package size: 125 cm x 35 cm x 35 cm (4'1" x 1'2" x 1'2")

Design

The Strike 500 punching bag has a thick synthetic PU cover, making it resistant to repeated punches and kicks. It’s ideal for working on distance, footwork, and speed. The bag has durable reinforced straps and metal triangles for maximum safety. One of the things we do for punching bags is to reuse fabric offcuts.

Care advice

Clean your bag with a damp cloth and soapy water. Rinse with clean water. Store in a dry place, indoors or outdoors.

Benefits of boxing

Boxing is ideal for increasing your fitness level, developing self-discipline, pushing your limits, and gaining confidence. It’s a complete discipline to channel your energy, tone your body, and improve your endurance. What’s more, it helps calm your mind. Punching bag training tones your muscles, increasing your strike power.

4.7/5

(148 )

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5 [translation_review-star]s

123

4 [translation_review-star]s

18

3 [translation_review-star]s

4

1 [translation_review-star]

3

95% [translation_statistics-rating-breakdown-customers-recommend]

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Wed, Aug 28, 2024

chin yee

-

: 8 to 12 months

: en_GB

Good quality punching bag. Had been using for almost a year, still doing well.

Abrasion resistance5
Stability4
Cushioning5
Value for money5

Wed, Aug 09, 2023

Mr
Iqbal

-

: 3 to 8 weeks

: en_GB

Good quality

Abrasion resistance5
Cushioning5
Stability5

Thu, Nov 03, 2022

Fantastic product
Russell

-

: 3 to 8 weeks

: en_GB

Absolutely fantastic product for the money. Easily as good as any bag that is twice as much.

Abrasion resistance5
Cushioning5
Stability5

Wed, May 28, 2025

antoine

-

: 3 to 8 weeks

: fr_FR

A oui top

Cushioning4
Stability4
Abrasion resistance4
Value for money4
Look / Design4

Mon, May 26, 2025

David

-

: 3 to 8 weeks

: fr_FR

Bon appareil, facile à monter. Mais il faut absolument mettre un contre poids, vraiment dommage pas vendu avec

Cushioning5
Stability3
Abrasion resistance4
Value for money5
Look / Design5

Sat, May 24, 2025

melanie

-

: 3 to 8 weeks

: fr_FR

parfait

Cushioning5
Stability5
Abrasion resistance5
Value for money4
Look / Design4

Mon, May 19, 2025

Charlie

-

: 3 to 8 weeks

: fr_FR

TOP ! PARFAIT POUR MOI ! DE TRES BONNE QUALITE ! DESIGN OK !

Cushioning5
Stability5
Abrasion resistance5
Value for money5
Look / Design5

Sat, May 17, 2025

Adam

-

: 3 to 8 weeks

: fr_FR

Parfait

Cushioning5
Stability5
Abrasion resistance5
Value for money5
Look / Design5

Wed, May 14, 2025

LUDOVIC

-

: 3 to 8 weeks

: fr_FR

Utilisé pour de l'entrainement au taekwondo

Cushioning5
Stability5
Abrasion resistance5
Value for money5
Look / Design5

Fri, Apr 25, 2025

Gael

-

: 3 to 8 weeks

: fr_FR

Rien à redire

Cushioning5
Stability5
Abrasion resistance5
Value for money5
Look / Design5