You can do dynamic movements with or without shoes. 

Abrasion resistance

This mat can be folded to make certain exercises more comfortable.

User comfort

The mat doesn’t stick up at the ends. No need to flatten it before use.

Ease of use

This mat can be used both indoors and out.

Versatility

Whether you use it folded or flat, this short mat (120 cm/4’ long) can be adapted to your exercises: fold it and place it under your knees or lay it flat.

Condition

Skill Level

Belt Thickness

Practice Conditions

Foldable

Style

Width

Length (cm)

Weight (kg)

Main Material

Folded mat dimensions: 
- Length: 120 cm (4’)
- Width: 57 cm (22.4”)
- Thickness: 8 mm (0.3”)

Folded mat dimensions: 
- Length: 30 cm (11.8”)
- Width: 57 cm (22.4”)
- Thickness: 3.2 cm (1.3”)

Weight: 1.4 kg (3 lb).

Folded floor mat description

Using a weight training floor mat helps you stay comfortable and provides good stability. It also:
- prevents injury by cushioning dynamic movements
- keeps you off the floor during exercises
- limits contact with the ground if you train outdoors
- protects the floor if your train indoors

Why use a fitness mat

The new version of this design was completely reworked and includes a QR code that gives you access to workouts.

The new version of our folding mat

No more having to weigh your mat down with shoes and water bottles to try to get the ends flat. It stays flat, as it’s designed to be folded instead of rolled. It’s almost impossible for your feet to get caught when doing mountain climbers or burpees! 

This floor mat can be used indoors or outdoors, with or without shoes.

Why use this floor mat?

When unfolded, you can use it for crunches, glute bridges, and stretching.

It can be folded and used as cushioning for your elbows during planks. With four layers, it will keep you comfortable.

Exercises with this floor mat

This strength training mat is easy to store: it can be folded and stored flat in a cupboard, under a bed, or under other furniture.Be sure to store it indoors in a dry place. 
Do not leave in the car for long periods in the heat.
Wipe down with a damp cloth after each workout. 
Let your mat dry before folding it up and storing it.

How to maintain your thick floor mat

Gym Mats

Spice up your workouts with over 15 exercises to work your glutes.

These thick bands can handle even your most demanding workouts

Durability

Compact and lightweight: slip them in your bag and take them anywhere

Compact design

Wide bands with a fabric covering for a comfortable workout

Stop banging your head against a wall: the QR code provides access to exercises.

Connectivity

A pack of 3 resistance bands (10, 14 and 22 kg) to mix up the intensity of your workouts. Follow the QR code link and access more than 15 free exercises.

Resistive Force

Body Area

Packaging

This pack includes 3 fabric glute resistance bands with different levels of resistance: 
- 1 light resistance band
- 1 medium resistance band
- 1 high resistance band

What does this pack include?

Maximize your results with 3 bands! Change resistance to adapt your workouts to your level and goals. Lower body work, warm-ups, rehabilitation—it's up to you to create your workouts. Whether you're aiming for performance or getting back in shape, this trio adapts to your needs.

Why three levels of resistance?

Ready to sculpt your glutes? Alternate deep squats, dynamic lunges, and glute bridges to target your hamstrings, quads, and adductors. Want to spice up your routine? Try leg abductions or calf extensions. Need some ideas? Simply scan the QR code to unlock over 15 free exercises.

What can you work with this pack of resistance bands?

In addition to the resistance included in this pack, we offer two other resistance levels. To work more gently, or for even more intense challenges, check out: 
- fabric glute resistance band, ultra-light resistance (ref 8901461)
- fabric glute resistance band, ultra-high resistance (ref 8930529)

Are there other resistance levels available in this range?

Tested over 100,000 cycles at 100% stretch, these resistance bands are ready to tackle 4 workouts a week for 4 years. Whether you're aiming for strength or performance, their durability will stand up to all your challenges. Forget equipment concerns and focus on the essentials: your progress.

Are these bands durable?

This pack includes 3 products with 3 different resistance levels. Their dimensions are as follows:
Light: Weight: 53 g (1.9 oz)
– Length: 31 cm (12.2")
– Width: 5.5 cm (2.2")
– Thickness: 1 cm (0.4")

Medium: Weight: 71 g (2.5 oz)
– Length: 31 cm (12.2")
– Width: 6.5 cm (2.6")
– Thickness: 1 cm (0.4")

High: Weight: 71 g (2.5 oz)
– Length: 31 cm (12.2")
– Width: 7.5 cm (3.0")
– Thickness: 1 cm (0.4”)

What are these bands' dimensions? 

Your resistance bands also deserve to relax! After your workout, develop a little ritual. Clean your bands with a slightly damp cloth to remove traces of dust or sweat. Then let them air dry.

How to clean your fitness bands

Resistance Bands

Use it to do various standing or seated exercises for a full-body workout!

Lightweight, easy to store and carry. Take it anywhere.

This 3 kg resistance band was designed for full-body muscle-strengthening exercises, Pilates, physiotherapy exercises, and stretching.

With Handle

Type of Length

Type of Elastic

Based on your feedback and what we’ve observed during group classes, we have extended the length of this band. It now measures 1.90 m (75”): 20 cm (8”) longer than before. It’s still 7.6 cm (3”) wide and 0.55 mm (0.02”) thick.

Thank you for your help!  

Improved based on your valuable feedback!

We’re full of ideas! Just copy and paste this link into your browser:

https://contents.mediadecathlon.com/s840198/k$adc4f158789740ac9699d6476e2df3fb/pilates%20band.webp

It’s a free poster that you can download and print out. It was developed with qualified coaches and contains a dozen exercises that you can do with your resistance band.

Which exercises should I do?

Adding a resistance band to your workout lets you do resistance work while protecting your joints by not lifting heavy weights.
You’ll notice that the resistance increases progressively during your exercises: the harder you pull, the higher the resistance becomes. You can also vary the intensity of your exercises by adjusting the length of the band and changing your range of movement.
The options are virtually endless with a resistance band!

Why use a resistance band?

We recommend warming up with a light or medium resistance band, then using the next level up for the rest of your workout (medium or strong). This ensures a quality workout!

And to help you get your positioning right, we’ve drawn a white line in the centre of the band.

Our tips

To prevent injury, it’s important to start slowly. We recommend two resistance levels: one for warming up and one for your main workout.
Always remember that rubber is fragile. 
To make these resistance bands last, do not stretch them beyond twice their length. 
We recommend using a textile resistance band if you work out in shoes.

To extend the life of your product, we recommend: 
- Gently cleaning it with warm water and a damp cloth
- Sprinkling some talcum powder on it from time to time
- Storing it out of direct light and away from heat sources, ideally at temperatures below 30°C

Care and storage instructions

onlyonline

Use this bar to work on your precision, control, and alignment!

Stability

This gym bar (120 cm long, 22 mm diameter) was designed to help you improve your mobility during stretching and strength training.

Improvement of Posture (Against Back Pain)

Objectives

Place of Practice

By “good mobility,” we mean moving easily and efficiently, without pain or discomfort. Having good mobility is important. It not only lets you move with ease, comfort, and precision, bust also helps prevent injury. Our gym bar will help improve your mobility. Use it to keep your back straight during squats and improve your posture.

How can a gym bar improve your mobility?

How to stretch Stretch slowly and gently, focusing on the muscle you want to release. Hold the position for 30 seconds while breathing deeply. 

Why stretch? By improving the flexibility of your muscles, you’ll reduce the likelihood of getting injured.

How often should you stretch? To stay flexible, we recommend stretching for 5 to 10 minutes every day.

Did you know?

To better feel its effects, try closing your eyes while stretching. The bar is a great help during workouts—try it out and tell us what you think!

Bonus

This product is FSC certified.  FSC is a certification system that ensures responsible forest management by verifying compliance with social, environmental, and economic principles. Find out more at www.fsc.org

FSC label

Swiss Balls & Accessories

Moisture-wicking fabric keeps you dry while you exercise.

Moisture management

Fabric and cut allow for freedom of movement.

Stretch

Lightweight 132 g/m² fabric ensures comfort.

Lightweight

Ease of Maintenance 

A soft tee for the gym, running and anything in between.

Maximum wash temperature of 40°C. Normal cycle.

Ironing at a maximum soleplate temperature of 110°C. Steam treatment may cause irreversible damage.

Collar Type

Number of Pockets

reflective

Weather Conditions

Reversible

sleeve length

Waterproof

Stitching Type

anti-uv

Pocket

thumb pass

top length

There’s no one-size-fits-all rule in sports. But one thing unites us all: movement. That’s why our products are designed to deliver what matters most, from freedom of movement to comfort, style, and technical performance. Every detail is tested and refined to deliver reliable, high-quality gear that supports every workout.

Made for fitness

Absolutely! All our fabrics undergo rigorous testing to ensure comfort and safety. Want to know more? Testing starts in the lab, where we evaluate resistance to washing, moisture wicking, and overall performance. Next, the products are tested in real conditions to confirm that they stand up to active use. Only after passing every test with flying colours do our fitness products make it to the shelves.

Are fitness products tested beforehand?

We’re sorry to hear that! If the product doesn’t meet your expectations, simply return it for an exchange or a refund. 

What if I’m not satisfied?

Men's Workout T-Shirts

The aerodynamic skirt and weight (6.8 g) offers wind resistance in outdoor. 

The LED lighting offers visibility in the dark with 3 colour options and 2 modes

Visibility

Nylon skirt and special locking mechanism for durability. 48 hours of battery.

Designed for outdoor badminton players who need wind resistance and visibility in the dark for practicing day and night.

skirt type

Frequency

Weight (g)

shuttlecock cork type

light

Shuttlecock Type

Shuttlecocks and Accessories

Grip

Soccer gloves designed to help young goalkeepers dive and catch the ball. 

Thickness (mm)

Intensity

Finger Protection

Latex Type

Player Type

Tightening Type

The palm of this glove is covered in Superresist latex, making it the most durable in the range. 
The latest is 3 mm (1/10") thick and glued to 3 mm (1/10") thick foam.

Soccer Goalie Gloves

Resistant components protect your belongings.

Robustness

A combination padlock means no more lost keys.

TSA certification so airport staff can inspect your luggage without damaging it.

Theft resistant

This accessory was created to secure your luggage during your travels and guarantee your peace of mind.

Lock type

Bike Lock Type

A photo slideshow tutorial on the project page shows how to easily change the padlock's combination.

The combination is easy to change

Travel Accessories

Dart weight: 21 g.
Barrel diameter: 8.4 mm.
Barrel length: 56.3 mm.


Precision

Thanks to its grip, the dart helps you to properly position your fingers.

The 3-piece construction makes shafts and flights interchangeable.

Designed for practicing with steel-tipped darts at home or in the club. 

type of arrow

dart barrel material

dart shaft material

Tip Type

Barrel material

Shaping material

Flight shape

Darts

clearance

Base can be weighted with water (11 L) or sand.

Steel post and plastic fastening system for superb durability.

Assemble your tetherball set in just 60 seconds.

Easy assembly/dismantling

Rubber ball for plenty of speed: perfect for improving play!

Speed

Clip the disassembled post to the base to store.

For beginners and for improving at tetherball from a very young age. Its soft rubber guarantees more fun! Includes a post, two rackets and one ball.

Tennis Ball Type

Can Be Weighted

Sold In Set

Assembly Type

Attachment Type

Post

Base capacity

This is a piece of sports equipment, not a toy. 

Warning: keep out of reach of children under 36 months of age due to risk of strangulation. Parts may become detached and could be swallowed. Should be assembled by an adult. Only to be used under the supervision of an adult. Stand at least 1 m away from the post during play to avoid being hit by the ball.

Safety

Tether Turnball & Beach Tennis

Dart weighs 14 g.
Barrel diameter: 7.25 mm.
Barrel length: 40 mm.


Thanks to its light weight, this dart is easy to throw.

This dart is very solid thanks to its 1-piece construction.

Our Canaveral design team developed the T100 darts for learning to play with steel-tipped darts at home.

Shaft material

It has several pockets to carry your belongings.

Pockets

These pants with contrasting stripes will fit perfectly thanks to their drawstring.

Sports/

Sport Accessories/

Safety & Protection/

Safety/

Body Protection/

domyos

Weight Training Wrist Straps 2 Seconds, Print