Pilates Resistance Band, 3 kg

Name: Pilates Resistance Band, 3 kg
Availability: OutOfStock

Train your entire body and vary the intensity of your workouts by choosing the most suitable resistance band from our range: light (2 kg/4.4 lb), medium (3 kg/6.6 lb), or strong (4 kg/8.8 lb).

ID 8527897

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How to get it

Versatility
Use it to do various standing or seated exercises for a full-body workout!
Compact design
Lightweight, easy to store and carry. Take it anywhere.

Description

Design details

Improved based on your valuable feedback!
Based on your feedback and what we’ve observed during group classes, we have extended the length of this band. It now measures 1.90 m (75”): 20 cm (8”) longer than before. It’s still 7.6 cm (3”) wide and 0.55 mm (0.02”) thick. Thank you for your help!
Which exercises should I do?
We’re full of ideas! Just copy and paste this link into your browser: https://contents.mediadecathlon.com/s840198/k$adc4f158789740ac9699d6476e2df3fb/pilates%20band.webp It’s a free poster that you can download and print out. It was developed with qualified coaches and contains a dozen exercises that you can do with your resistance band.
Why use a resistance band?
Adding a resistance band to your workout lets you do resistance work while protecting your joints by not lifting heavy weights. You’ll notice that the resistance increases progressively during your exercises: the harder you pull, the higher the resistance becomes. You can also vary the intensity of your exercises by adjusting the length of the band and changing your range of movement. The options are virtually endless with a resistance band!
Our tips
We recommend warming up with a light or medium resistance band, then using the next level up for the rest of your workout (medium or strong). This ensures a quality workout! And to help you get your positioning right, we’ve drawn a white line in the centre of the band.
Tip
To prevent injury, it’s important to start slowly. We recommend two resistance levels: one for warming up and one for your main workout. Always remember that rubber is fragile. To make these resistance bands last, do not stretch them beyond twice their length. We recommend using a textile resistance band if you work out in shoes.
Care and storage instructions
To extend the life of your product, we recommend: - Gently cleaning it with warm water and a damp cloth - Sprinkling some talcum powder on it from time to time - Storing it out of direct light and away from heat sources, ideally at temperatures below 30°C

Pilates Resistance Band, 3 kg

How to get it

Features

Versatility

Compact design

Description

Design details

Specifications

Details

Composition

EU product safety contact

Usage & care

Description

Design details

Specifications

Details

Composition

EU product safety contact

Specifications

Details

Composition

EU product safety contact

Usage & care

How to use

How to repair or replace

2-year warranty

Care instructions

Storage

Specifications

Details

Composition

EU product safety contact

How to use

How to repair or replace

2-year warranty

Care instructions

Storage