Skipping Rope - Speed Rope Pro Green

Name: Fitness Skipping Rope - Speed Rope Pro
Availability: InStock

This rope is designed for advanced users, with a length adjustment system and non-slip handles for greater grip.

ID 8807817

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How to get it

Rolling efficiency
Ball bearing rotates extremely quickly.
Ergonomic grip
Aluminum handles with non-slip grip.
Adjustable
Rope length is easy to adjust(tool included).
Easy transport
Storage pouch included.

Description

Design details

Description
Cable dimensions: Diameter: 2.5 mm (0.1”) Length: 3.35 m (11’) Weight: 50 g (1.8 oz.) Handle dimensions: - Length: 15 cm (5.9”) Diameter: 15 mm (0.6”) Skipping rope weight:160 g (5.6” oz.)
Why choose a pro skipping rope?
Maximize your cardio workout with this top-of-the-line skipping rope. The ultra-light cable and ball bearings offer superior rotation speed.This means you can easily do long series of single under (SU) or double under (DU) jumps during intense training sessions without putting excessive strain on your forearms and shoulders.
Ideal handles for skipping
With its aluminum handles and non-slip coating, this skipping rope gives you a firm, comfortable grip.
How do I adjust my skipping rope?
To use the pro skipping rope properly, place your feet in the mid-point and raise the rope until it reaches your shoulders. The handles of the rope should be level with your armpits. Adjust the length and tighten the two screws firmly using the tool supplied.
What’s the best way to use your pro skipping rope?
We recommend using this product mainly indoors, on rubber tiles (ref.: 8651539). This will extend its life. If you choose to use it outdoors, use the protective sheath provided and avoid rough surfaces.
How to store your pro skipping rope
The carry pouch included will keep you skipping rope separate from your cross-training gear! All you have to do is roll it up carefully (without twisting it) and slip it into the specially designed pouch. That way it won’t get tangled up with your other equipment.
What’s included with my pro skipping rope?
The pro skipping rope comes with: - a protective sheath for outdoor sessions - an adjustment key for perfect length - a storage pouch for easy storage and transportation
After sales service
If you’ve lost a screw, cut your rope too short, or worn it out over time, don’t worry! Spare parts are available from our after-sales service. Spare part available: - Black rope and screws (ref.:8558694)
Our coach’s circuit training (1/2)
Perform 4 to 6 skips with 1 to 2 minutes recovery time at the end of each skip:- For beginners: 20 seconds exercise, 40 seconds recovery. - For intermediate skippers: 30 seconds exercise, 30 seconds recovery. - For more experienced skippers:40 seconds exercise, 20 seconds recovery. After completing the first exercise, continue with the second exercise after recovering, and so on. - Double unders (skipping) - Dumbbell snatch right arm - Double unders (skipping) - Dumbbell snatch left arm
Our coach’s advice
As you improve, increase your exercise time and reduce your recovery time. It’s better to maintain intensity in your exercise intervals, so choose longer recovery times for maximum intensity. To make the circuit more challenging, try adding running between your skipping.

Skipping Rope - Speed Rope Pro Green

How to get it

Features

Rolling efficiency

Ergonomic grip

Adjustable

Easy transport

Description

Design details

Specifications

Details

Composition

EU product safety contact

Usage & care

Description

Design details

Specifications

Details

Composition

EU product safety contact

Specifications

Details

Composition

EU product safety contact

Usage & care

How to use

How to repair or replace

2-year warranty

Care instructions

Usage precautions

Storage

Specifications

Details

Composition

EU product safety contact

How to use

How to repair or replace

2-year warranty

Care instructions

Usage precautions

Storage