Strengthen your deep muscles through stability work.

Versatility

The 6 cm thickness will give you all the comfort you need during your workout

User comfort

Our designers revamped this foam pad for Pilates workouts (alignment, placement, comfort).

Objectives

Condition

Skill Level

Length

Body Area

Weight (kg)

Place of Practice

Main Material

It enhances your comfort. For example, if you feel wrist strain, you can place your hands on the pad with your fingers on the floor.
It can also create a slight amount of instability to intensify the effort of your postural muscles without making it too difficult.
Finally, it helps you find the right placement. For example, sitting on the pad makes it easier to find proper alignment for your back.

Why use a pad

Don't know which exercise to start with or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.

What kind of exercises can you do with your pad?

Length 39 cm x width 24 cm x thickness 60 mm
Weight: 0.2 kg

Dimensions and weight

Use it for your hands during core work if you have sensitive wrists.

Sports/

Fitness & Combat sports/

Pilates/

Swiss Balls & Accessories/

domyos

Balance Pad - Simple