clearance

6 different dumbbell sets from 0.5 kg to 5 kg (1.1 lb to 11 lb).

Versatility

The easy-to-clean, smooth coating won’t mark up floors.

low maintenance

These 1 kg (2.2 lb) dumbbells are perfect for a gentle start to muscle strengthening. Their design blends in easily with your home. 

Objectives

Skill Level

Body Area

Place of Practice

modular

Dumbbel Weight

dumbbell shape

Weight (kg)

Packaging

Main Material

1 kg (2.2 lb) dumbbells are a lightweight but effective option for toning and strengthening muscles and improving muscle definition.Perfect for gradual training, they also improve coordination and movement control. They are compact and practical, making them ideal for use at home or on the move.

What is the benefit of 1 kg (2.2 lb) dumbbells?

1 kg (2.2 lb) dumbbells are perfect for beginners! Particularly suitable for beginners, they add just the right amount of resistance to work the upper body, such as shoulders, triceps, and biceps. They boost your muscle development right from the start. Outdoors, they are your companions for energizing walks or invigorating runs.

What can you train with 1 kg (2.2 lb) dumbbells?

To choose the right weight for your dumbbells, look for those that allow you to perform your movements correctly and comfortably. Quality of movement should take precedence over the weight lifted. At the end of your session, you should feel that your muscles have worked well, but you should still have some energy left. 1 kg (2.2 lb) dumbbells are ideal for strengthening your upper body muscles.

How do you know how much weight to use?

Ready to get your fitness session off to a flying start? Always start with a thorough warm-up using light weights to prepare your body for action. If you're just starting out, opt for light weights from 0.5 kg (1.1 lb) upwards to learn to perform each movement perfectly. Over time, gradually increase the load. Add 0.5 kg (1.1 lb) every two sessions or so to challenge your limits and get your progress off the ground!

How to improve your performance

A dumbbell is 14 cm (5.5”) long, 6.1 cm (2.5”) wide, 5.3 cm (2”) high and 27.71 mm (1”) in diameter (handle).

What are these 1 kg (2.2 lb) dumbbells' dimensions?

Warranty

Composition

Dumbbells

Stability: A large block to help with supported and opening poses.

Stability

Lightweight

Softness

Our block helps you to improve your poses from your very first yoga session.
The XL size provides greater comfort compared to a traditional block. 

Height (cm)

Condition

Practice Conditions

Weight (g)

Length (cm)

Our block is 22.5 cm (9”) long, 17.5 cm (5”) wide, and 7.5 cm (3”) tall. It weighs 150 g (5.3 oz). It has a density of 45 kg/m³ (give or take 10%).

Size/weightWeight

Beginner yogis often lack flexibility.
Our blocks can help anyone improve. 
Opt for foam blocks for seated asanas and heart opening poses. Cork and wooden blocks are great for standing poses when you need balance and support.

Choosing your yoga blocks

Yoga Blocks

Use it to massage various areas on the body (calves, thighs, glutes, back, etc.)

Easy transport

Perfect for relaxing the body, including your thighs, back, calves, glutes, and more.A must-have for your sports bag!

Massage Accessory Type

Soft massage roller notch depth: 3.5 mm (0.1”)
Length: 38 cm (14.5”)
Width: 12 cm (4.7”)
 Height: 12 cm (4.7”)
Weight: 0.51 kg (1.12 lb).

Soft Foam Roller description

The main benefit of this roller is relaxing tense areas of your body. Regular self-massage optimizes muscle relaxation and reduces tension.

Why use a foam roller?

Whatever you like!
If you’ve been injured or want a gentle massage, opt for a softer foam. However, if you are an experienced athlete, we recommend the hard foam roller. Choose the one that suits you best!

What’s the difference between a soft foam and hard foam massage roller?

Massage rollers are essential during warm-up to stimulate blood circulation and prepare your muscles.

During training, self-massage helps to relax muscles, improving performance.

After training, using a massage roller relaxes your muscles, reduces pain, and speeds up recovery.

When should you use a soft massage roller?

To use a soft mobility roller for self-massage, use it on the area you want to work on.

Simply place the massage roller on a flat surface and roll it over the area, be it your back, legs, arms, etc.

Never overdo it and stop if you feel any pain.

Using the soft foam roller

The Massage and Mobility Ball (ref.:8544539) is the perfect tool for massaging hard-to-reach areas. It easily treats the most complex areas.

Make it part of your massage routine!

Relax your muscles better before or after a workout or cross-training session with the mobility ball.

After a day’s work or an upper-body session, remember to do an upper-body self-massage routine to relax:
- Back self-massage:45 seconds on your chest area and 45 seconds on your lumbar area (make sure you keep your back straight and don’t arch your back on the roller).- Latissimus dorsi self-massage on the floor: 45 seconds on each side.
- Triceps and shoulders self-massage against a wall: 45 seconds on each side.

Self-massage exercises with our soft foam roller.

Foam Rollers

L: 90 cm. W: 35 cm.
2 heights (folding feet): 12 cm (4.7”) and 20 cm (7.9”).

Coaching

Grip

The comfortable, stable surface protects your joints.

Rubber grip surface for stability during your workout.

Withstands a maximum user weight of 130 kg (286 lb.).

Robustness

Designed for choreographed or functional step workouts to combine cardio and strength training.

Intensity

adjustable height

anti-slip

minimum height

maximum height

Width

User’s Maximum Weight

Use the step to choreograph movements to music. Various goals: staying in shape, losing weight, toning, and improving concentration and coordination.

Choreographed step

2 in 1! This step lets you do step aerobics exercises as part of a choreographed step workout, as well as strength training. 

Strength training

Step aerobics provides a full-body workout: lower body (glutes, hamstrings, quadriceps), core (abdominals), and upper body (shoulders, arms). It helps to tone your body and improve cardiovascular health.

Which body parts does it work on?

Step aerobics is an excellent way to burn energy. An hour-long workout can burn up to 500 calories!

Burning calories

Many coaching videos are available for free with the QR code on the step. These workouts were created specially for choreographed and functional step using the Step 500 Platform.

Custom coaching

90 cm x 35 cm x 12 cm or 20 cm (35” x 14” x 5” or 8”)

Product dimensions

This step is designed and manufactured in France.

Made in France.

Mini Trampolines & Jumping Box

Stay visible at night thanks to its reflective component (EN 17353 standard).

Visibility

Easily wraps around your arm or ankle in one simple move.

Ease of use

Want to increase your visibility while cycling? This armband increases your safety during the day or at night.

Frequency

reflective

Light Level

Weather Conditions

This product complies with the EN 17353 standard and was designed to make cyclists more visible to other road users in low-light conditions.

Bike's Lights

Coating: 2,000 mm (Schmerbers) 
Fully taped seams
Long sleeves

Waterproof

Hydrophilic coating (RET = 11): limits condensation inside the garment.

Breathability

Sufficient coverage for a 60 L (14 gal) backpack.

Compatibility

Conveniently lightweight from 510 g (18 oz.) (S/M) to 580 g (21 oz.) (L/XL).

2 openings for easy access to jacket or pant pockets.

Pockets

Ventilation

Polyester fabric with good resistance to tearing.

Durability

This long-sleeved rain poncho was developed in the French Alps to help keep you dry when hiking.

Maximum washing temperature 30°C. Normal cycle.

Ventilation Zippers

Backpack Compatibility

sleeve length

Windproof

Pocket

Type of Length

Hood

Style

Good coverage for hikers between 157 and 173 cm (5’1” and 5’6”) (size S/M) or 174 and 190 cm (5’7” and 6’2”) (size L/XL) and carrying a 60 L (14 gal) backpack. 
Hood can be tightened with the elastic drawstring and toggle. 
Elastic cuffs help keep out water. 
Easy to get on and off with the long front zipper.

Fit and sizing information

To complete your outfit, we recommend rain pants or waterproof gaiters to fully protect your lower legs. For greater breathability, the waterproof hat can also be attached to the poncho!

Additional product recommendations

We measure a fabric’s resistance to water pressure, expressed in terms of the height of a water column in mm (based on the ISO 811 standard).
The higher the water pressure, the more waterproof the fabric.
Components scoring 2,000 mm can resist the pressure from 2,000 mm of water (equivalent to a 2-hour rain shower). 

Component waterproofing

This garment was validated in a shower test under 60 L of water/m²/hour for 2 hours. This test reproduces average rain shower conditions in the mountains.

The garment’s waterproofing 

Our rain poncho and cape lines do not come with a waterproof or breathable membrane.
We recommend using it during low-intensity hikes to keep perspiration to a minimum.

Component breathability

The water-repellent property of a fabric is its capacity to make water run off its surface without being absorbed. It prevents the fabric from soaking up water, keeping it lightweight, warm, and breathable.Water repellency is achieved by treating the fabric’s exterior. This treatment needs to be reapplied throughout the lifetime of the garment (every 3 washes). All Quechua ponchos and capes have a water-repellent treatment.

Component water resistance

We recommend using a re-waterproofing product (spray or liquid)
to renew the fabric’s water-repellent properties and optimize the garment’s performance throughout its lifetime.

Care

Men's Hiking Jackets

Stay visible both day and night thanks to its neon colour and reflective strips.

Fit it to your bag and use a Vioo Clip light for added visibility.

Place it over your backpack and quickly attach it using the hook and loop tab.

Easy dressing

Compact design

Looking to increase your visibility when wearing a backpack while cycling? This neon band will keep you visible both day and night.

Maximum wash temperature of 30°C. Very delicate cycle.

Number of Pockets

Type of Cover

Foldable

Number of Compartments

Fastener Type

This product was developed by our Product manager Cécile, product engineer Emilie, designer Olivia, and garment designer Lucille. The entire team is proud to introduce this product, which will help you enjoy your urban journeys even more!

What is the secret behind this product?

Electric Bikes

Ergonomic grip

Designed for high-performance training, this pro-grade kettlebell delivers consistent results in any environment—from gyms and studios to home setups. Available in 4 kg (8.8 lb), 6 kg (13.2 lb), 8 kg (17.6 lb), 12 kg (26.5 lb), 16 kg (35.3 lb), 20 kg (44.1 lb), 24 kg (52.9 lb), 28 kg (61.7 lb), 32 kg (70.6 lb), 36 kg (79.4 lb), and 40 kg (88.2 lb).

Get results with this kettlebell

Refined through intensive training use, this kettlebell’s length-to-diameter ratio is specifically designed for each weight to optimize explosiveness during swings and snatches. The precision-calibrated handle ensures the perfect two-handed grip for advanced moves.

Ideal size for a good grip

- Handle diameter: 28 mm (1.1″)
- Handle length: 178 mm (7″)

Dimensions of the 4 kg (8.8 lb) kettlebell

This kettlebell features a coating refined after comparing eight different technologies to deliver a perfectly balanced grip. The coating provides maximum hold while protecting your hands, even under intense training conditions.

Coating specially designed for optimal grip

This kettlebell is built for intensive use and provides protection and stability during training. The high-density rubber coating absorbs impacts and helps prevent floor damage, while the flat base keeps the kettlebell stable so it won’t roll away between sets.

Designed for safe workouts

When training with the 4 kg (8.8 lb) kettlebell, pair it with our rubber floor mat (item code: 8651539). The mat absorbs impact to reduce noise and protect your floors, creating an ideal setup for repeated drops.

Sports/

Fitness & Combat sports/

Weight Training/

Dumbbells & Sets/

corength

Cross-Training and Weight Training Kettlebell 4 kg (8.8 lb), Pro