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Massage Stick - Modular 500

Name: Massage Stick - Modular 500
Price: 15.75 CAD
Availability: OnlineOnly

4.8

Are your muscles aching from the day's training? Back of the neck, back, thighs, and calves: Clever! With its removable modules, this stick can be adapted to each body area, and exert the right pressure.

ID 8757637

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QUEBEC CONSUMERS ONLY: Decathlon Canada Inc. offers a wide selection of repair services, spare parts (in-store and online), and support information, but we do not guarantee their availability under the Consumer Protection Act. The only exceptions are the specific repair services listed below for purchases made on or after October 5, 2025
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How to get it

Versatility
Use this stick on a number of areas: your back, your neck, your legs...
Flexibility
Innovation: with its removable modules, this stick can be adapted to every area of your body!
Ease of use
Simply clip the removable modules on, or unclip them.
Anatomic design
To vary the intensity of massage, vary the pressure you exert on your muscles.

Description

Design details

How do I adjust the massage stick?
We've designed a massage stick that can be tailored to your needs, allowing you to self-massage the greatest number of muscle groups using a single product: Press on the 2 removable half-balls to remove them and place them wherever you wish on the bar. You can put them together to form an X or O shape, or use the black cylinders to space them out.
How to use the massage stick
We recommend that you massage yourself in the evening after your work out, or the following day. Once you've adjusted the stick to the area you want to massage and the intensity of massage you're seeking, hold it by its two handles and roll it along your muscle, either from front to back to relax it, or from down to up to drain it. Adapt the pressure to your needs and massage the area for 5 minutes. Want to find out more? Watch the explanatory videos we provide below.
Why should you massage yourself after a sport activity?
Massaging your muscles makes them more flexible. So it promotes their recovery.This makes it easier to complete a series of training sessions and improve! Easier for beginners to use than a roller, the self-massaging stick with its thick modules allows you give the muscle groups across your whole body a deep massage, and to target trigger points.
Making it simple and clever:Let us tell you about the Modular 500
"Massaging your own back is not what I'd call easy." So how do you self-massage your whole body? This is the question that put our design team onto the idea for a massage stick that would be easy and quick to set up: 2 detachable modules and 4 sliding modules, for minimum gear and maximum possiblities. After 18 months working on the design and having it tested by our triathletes, we're proud to present you with a clever and versatile massage stick that adapts to all your needs.
Our dedicated triathlon team talks about recovery:
"If you've been pushing your training a bit too hard, a massage is definitely going to help you. Want some advice? In case of fatigue, the massage can wait till tomorrow. The most important thing after sport activity is a recovery drink and compression socks." "Since I don't run very often, I know that a massage stick is going to prevent that training ache in the days that follow. Getting a massage in the evening gives a real "wow" effect the next day. It really helps to keep me performing well."
What are the stick’s dimensions?
Length: 400 mm (15 3/4") Diameter: 75 mm (3")

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Massage Stick - Modular 500

How to get it

Features

Description

Design details

Specifications

Details

Composition

EU product safety contact

Usage & care

Environmental impact

Ecodesign approach

Description

Design details

Specifications

Details

Composition

EU product safety contact

Specifications

Details

Composition

EU product safety contact

Usage & care

How to use

How to repair or replace

2-year warranty

Care instructions

Environmental impact

Ecodesign approach

Specifications

Details

Composition

EU product safety contact

How to use

How to repair or replace

2-year warranty

Care instructions

Subscribe to our wonderful newsletter