Running a Mid-Distance Trail Race (20-40K)

4

4.8

4.6

4.8

4.7

4.6

4.7

5

4.3

4.9

4.9

5

4.6

4.6

4.9

4.7

5

4.8

4.7

4.8

4.7

3

3

5

4.4

4.4

4.7

5

4.2

4

5

4

4

4