Resistance Band 20 kg

Name: Resistance Band 20 kg
Price: 16.8 CAD
Availability: OnlineOnly

4.9

This resistance band helps you target all your muscle groups just one piece of equipment. Replace multiple dumbbells, save space, and take them anywhere!

ID 8928218

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QUEBEC CONSUMERS ONLY: Decathlon Canada Inc. offers a wide selection of repair services, spare parts (in-store and online), and support information, but we do not guarantee their availability under the Consumer Protection Act. The only exceptions are the specific repair services listed below for purchases made on or after October 5, 2025
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Versatility
Improve your fitness: build strength, stamina and flexibility at your own pace.

Description

Design details

What is a resistance band for?
Want to spice up your workouts? A resistance band is an excellent alternative to traditional strength training equipment like dumbbells and kettlebells! It applies continuous tension on your muscles while limiting impacts on your joints. You can do all your favourite strength training and cross training exercises anywhere you want. A compact resistance band will be your go-to strength training accessory.
What does the resistance level mean?
The 20 kg (44 lb) resistance level refers to the strength needed to stretch the band to twice its initial length. The harder you pull, the greater the tension and the harder you’ll work your muscles! This medium level of resistance helps you change up your exercises and get stronger. You can adjust the difficulty depending on your needs and continue building strength.
Which muscles can you target with the 20 kg (44 lb) resistance band?
Get a full-body workout! Do all your favourite exercises with this resistance band: pull-overs for your back, squats for your legs, curls for your arms, raises for your shoulders. This versatile accessory can be used for full-body training and core work. A balanced way to build strength in all your muscle groups.
What should you do before your workouts to safely use your resistance bands?
Always check that your anchoring point is secure before every workout, especially when doing pull-ups as they put a lot of stress on the resistance band. Also check the band for any nicks or white marks. Never use the bad if you see this type of damage as it could break.
Your own trainer at home.
Get more workout options with Freeletics! This fitness app guides you through using your resistance band. Use tailored workout plans to build strength and stamina for all your muscle groups: arms, shoulders, back, legs, and abs. Track your progress, share with an active community, and reach your goals. Get 50% off a yearly subscription with your purchase.
Looking for accessories to change up your workouts?
Glute Bands are just what you need! These resistance bands are shorter than traditional bands and go around your thighs or ankles to increase the difficulty of your glute and leg exercises. For floor exercises, use a fitness mat like our Training Mat 50 (item ref. 8975459). It’s compact, grippy and easy to carry so you can take it anywhere.
Caring for your resistance band
To keep your resistance bands in good condition: - Don’t use it in the pool: it has not been tested for use in chlorinated water. - Store out of sunlight and avoid major temperature fluctuations. - Keep away from sharp or abrasive surfaces.

Resistance Band 20 kg

How to get it

Features

Description

Design details

Specifications

Details

Composition

EU product safety contact

Usage & care

Environmental impact

Ecodesign approach

Description

Design details

Specifications

Details

Composition

EU product safety contact

Specifications

Details

Composition

EU product safety contact

Usage & care

How to use

How to repair or replace

2-year warranty

Care instructions

Storage

Cleaning

Environmental impact

Ecodesign approach

Specifications

Details

Composition

EU product safety contact

How to use

How to repair or replace

2-year warranty

Care instructions

Storage

Cleaning