Running a Short-Distance Trail Race (10–20K)

4.9

4.7

4.8

4.9

4.8

4.8

4.8

4.9

4.7

4.8

4.7

4.7

4.7

4.6

4.6

4.8

4.8

4.8

4.8

4.7

4.8

4.7

4.8

4.8

4.4

4.7

4.8

4.8

4.6

4.7

4.8

4.5

4.9

5

4.7

4.9

4.9

4.7

4.7

4.6